検索キーワード： 制作 "Penguin Audio" 科学

Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.

In this remarkable blend of memoir, cultural history, and travelogue, poet and author Kathleen Jamie touches points on a timeline spanning millennia, and considers what surfaces and what reconnects us to our past. From the thawing tundra linking a Yup'ik village in Alaska to its hunter-gatherer past to the shifting sand dunes revealing the impressively preserved homes of neolithic farmers in Scotland, Jamie explores how the changing natural world can alter our sense of time.

It takes 450 years for a plastic bottle to fully biodegrade, and there are around 12.7 million tons of plastic entering the ocean each year. At our current pace, in the year 2050 there could be more plastic in the oceans than fish, by weight. These are alarming figures, but plastic pollution is an environmental crisis with a solution we can all contribute to.

Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.

Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave listeners with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.

America's leading undercover animal investigator, Pete Paxton, has, among other exploits, infiltrated more than 700 puppy mills, worked undercover to close one of the largest and most infamous puppy mills in the United States, and shuttered the most notorious trafficker of dogs for experimentation in history. In this book, he shares stories of the amazing dogs he has rescued and brought to loving families, and also offers invaluable guidance and wisdom for anyone living with rescue dogs.

A riveting blend of science writing and true-crime narrative, The Nature of Life and Death details Wiltshire's unique journey from college professor to crime fighter: solving murders, locating corpses, and exonerating the falsely accused. Along the way, she introduces us to the unseen world all around us and underneath our feet: plants, animals, pollen, spores, fungi, and microbes that we move through every day. Her story is a testament to the power of persistence and reveals how our relationship with the vast natural world reaches far deeper than we might think.

Part memoir, part guidebook, and part social history, For Small Creatures Such as We is the first book from the daughter of Carl Sagan and Ann Druyan - a luminous exploration of Earth's marvels that require no faith in order to be believed. As Sagan shares these rituals, For Small Creatures Such as We becomes a moving tribute to a father, a newborn daughter, a marriage, and the natural world - a celebration of life itself, and the power of our families and beliefs to bring us together.

Few recognize how the Great War, the industrialized slaughter that bled Europe from 1914 to 1918, shaped Einstein’s life and work. While Einstein never held a rifle, he formulated general relativity blockaded in Berlin, literally starving. He lost 50 pounds in three months, unable to communicate with his most important colleagues. Some of those colleagues fought against rabid nationalism; others were busy inventing chemical warfare - scientists trapped in the power plays of empire. Meanwhile, Einstein struggled to craft relativity and persuade the world that it was correct.

From a 2017 Pulitzer-winning newspaperman, an unsentimental ode to America's heartland as seen in small-town Iowa—a story of reinvention and resilience, environmental and economic struggle, and surprising diversity and hope.

Renowned space historian John Logsdon traces the greatest moments in human spaceflight by weaving together essential, fascinating documents from NASA's history with his expert narrative guidance. Beginning with rocket genius Wernher von Braun's vision for voyaging to Mars and closing with Elon Musk's contemporary plan to get there, this volume traces major events like the founding of NASA, the first American astronauts in space, the Apollo moon landings, the Challenger disaster, the daring Hubble Telescope repairs, and more.

Zombieism isn’t just the stuff of movies and TV shows like The Walking Dead. It’s real, and it’s happening in the world around us, from wasps and worms to dogs and moose - and even humans. In Plight of the Living Dead, science journalist Matt Simon documents his journey through the bizarre evolutionary history of mind control.

As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.

For any task you might want to do, there's a right way, a wrong way, and a way so monumentally complex, excessive, and inadvisable that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.

These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.

Jellyfish are an enigma. They have no centralized brain, but they see and feel and react to their environment in complex ways. They look simple, yet their propulsion systems are so advanced that engineers are just learning how to mimic them. They produce some of the deadliest toxins on the planet and still remain undeniably alluring. Long ignored by science, they may be a key to ecosystem stability. Juli Berwald's journey into the world of jellyfish is a personal one.

In Investing to Save the Planet, Alice Ross reveals why green investing is an untapped opportunity for you to make a positive impact on the health of the planet and your portfolio. The world is changing. The climate crisis has given rise to a wave of companies that are developing cutting-edge, technological solutions to climate change, from improving energy efficiency to engineering alternative meat.

In 1918, the world faced the deadliest pandemic in human history. What can the story of the so-called Spanish Flu teach us about the fight against present day crises and how to prepare for future outbreaks? At the height of WWI, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in 24 months than AIDS killed in 24 years, more in a year than the Black Death killed in a century.

A much-loved classic of nature writing from environmentalist and the author of Waterlog, Roger Deakin, Wildwood is an exploration of the element wood in nature, our culture and our lives. From the walnut tree at his Suffolk home, he embarks upon a quest that takes him through Britain, across Europe, to Central Asia and Australia, in search of what lies behind man's profound and enduring connection with wood and trees.

Calming, thought-provoking, poetic and honest, Notes from Walnut Tree Farm is a collection of writing and musing by documentary-maker, environmentalist and author of Waterlog Roger Deakin. For the last six years of his life, Roger Deakin kept notebooks. In them, he wrote his daily thoughts, feelings and observations about and around his Suffolk home, Walnut Tree Farm. Collected here are the very best of these writings, capturing his extraordinary, restless curiosity about nature as well as his impressions of our changing world.