検索キーワード： 政治・社会・時事問題

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

Practical Career Planning for Ambitious Teens gives you and your teen a clear, actionable path forward with an 8-step roadmap, 30 interactive exercises, 17 future-proof career paths, 10 job-landing hacks, and 6 networking moves.

In this powerful and immensely engaging follow-up to his first memoir, Sheff picks up where he left off and reveals his first-person account of stints at in-patient rehabilitation facilities, devastating relapses with alcohol and marijuana, and hard-won realizations about what it means to be a young adult living with addiction.

Karina Manta has had a busy few years: Not only did she capture the hearts of many with her fan-favorite performance at the US Figure Skating Championships, she also became the first female figure skater on Team USA to come out as queer. Her Modern-Love essay "I Can't Hate My Body if I Love Hers" was published in The New York Times, and then she joined the circus - Cirque du Soleil's on-ice show, AXEL. Karina's memoir covers these experiences and much more.

Born in 1946 in Mansfield, Louisiana, Wade Hudson came of age against the backdrop of the Civil Rights Movement. From their home on Mary Street, his close-knit family watched as the country grappled with desegregation, as the Klan targeted the Sixteenth Street Baptist Church in Birmingham, Alabama, and as systemic racism struck across the nation and in their hometown.

The eye-opening essays in Disability Visibility, all written by disabled people, offer keen insight into the complex and rich disability experience, examining life's ableism and inequality, its challenges and losses, and celebrating its wisdom, passion, and joy. The accounts in this collection, adapted for audio, ask listeners to think about disabled people not as individuals who need to be “fixed", but as members of a community with its own history, culture, and movements. They offer diverse perspectives that speak to past, present, and future generations.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

With no word for “gay” in Arabic, Luma may not have known what to call the feelings she had growing up in Jordan during the 1980’s, but she knew well enough to keep them secret. It was clear that not only would her family have trouble accepting who she was, but trapped in a religious society, she could also be killed if anyone discovered she was gay. Luma spent her teenage years increasingly desperate to find a way out. After two suicide attempts, she finally realizes that to survive, she must leave the Middle East for good.

Mildred Jeter Loving and Richard Perry Loving wanted to live out their married life near family in Virginia, but the state refused to let them. The reason: Richard was white and Mildred was black. After being arrested and charged with a crime, the Lovings were forced to leave their home—until they turned to the legal system. In one of the country’s landmark legal battles, Loving v. Virginia, the Lovings secured their future when the Supreme Court struck down all state laws prohibiting mixed marriage.

Aaliyah is an ordinary 13-year-old living in the Midlands – she's into books, shoes, K-pop, and she is a Muslim. She has always felt at home where she lives...until a terrorist attack in her area changes everything. As racial tensions increase and she starts getting bullied, Aaliyah decides to begin wearing a hijab to challenge how people in her community see her. But when her school bans the hijab, and she is intimidated and attacked for her choices, she feels isolated

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Conoce esta maravillosa obra que nos cuenta la historia de Santiago Zapata, un niño de 16 años que, a pesar de sufrir una enfermedad muscular de Duchenne, aprendió a leer y escribir por su propia cuenta. Luego de leer más de 650 libros decide escribir su primer ejemplar ‘Caminando con mi Mente’, un manual de vida que describe de manera precisa los pasos para tener una vida sin limitaciones, de igual forma, nos brinda las herramientas para ser mejores personas y lograr tener una mejor versión de si mismo. ¡No te pierdas este espectacular audiolibro y disfruta el viaje de caminar con la mente!

Stop overthinking and start living with this step-by-step guide to becoming that girl. You know her. The one who is confident, assertive and always the leading lady in her life. You already are her; you just need to unlock your potential. This audiobook will show you how to create your dream aesthetic by living simply and sustainably, learning how to become a #cottagecore queen and finding your unique style.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

This motivational self help book will teach how to develop a growth mindset, discover habits of high achievers, and life skills for young adults, teens, and adult children looking to discover their highest potential. Whether going the career route or starting your own business, it gives an opportunity to stop and think about what kind of life you really want, with concrete steps on how to aim to get there.

Sí puedes construir cosas bonitas de la maldad de otras personas.

Life skills form the foundation of the future you’ve always dreamed of and admired. While learning and developing these skills is a continuous process that never ends, most of it occurs during your teen years. This guide is designed to help equip teenagers with the tools they need to maximize their potential and enjoy fulfilling lives.

18! Glückwunsch zu vielen neuen Freiheiten. Aber auch zu Pflichten und Verantwortungen, die sich aus der Volljährigkeit ergeben. Alles, was du jetzt darfst, kannst oder muss, steht in diesem praktischen Ratgeber: Führerschein, Ausbildung und Freiwilliges Soziales Jahr, Studium oder der Weg ins Ausland, Versicherungen, Rentenplan oder Selbstständigkeit, Vermögensbildung, Steuererklärung oder Online-Banking: Was immer du über deine Zukunft wissen musst, hörst du in diesem Hörbuch.

You Don't Have to Learn Everything the Hard Way covers a lot of topics that teens need and want to learn about, from sensitive areas like sexual abuse, pain, and hard times, to issues like understanding how to deal with peer pressure and making the right choice about drugs. Like a favorite aunt, Laya Saul encourages her listeners to use challenges as stepping-stones. Although it was written with teens in mind, the book is finding its way into the hands of listeners spanning generations! The wisdom is practical, timeless, and helpful.