検索キーワード： 政治・社会・時事問題

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

When Gretchen Whitmer was growing up, her beloved grandmother Nino taught her that you can always find something good in other people. “Even the meanest person might have pretty eyes,” she would say, a piece of advice that Gretchen carries with her today in her role as the governor of Michigan. (And one that resonated more than another her grandmother offered: “never part your hair in the middle.”)

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are! Are you tired of feeling like you're not enough? Do you compare yourself to others and feel like you’re always falling short? You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection. But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Transitioning from childhood to adulthood is indeed a difficult and confusing time. The changes and demands of life can be overwhelming—not to mention the societal expectations that pressure young women to conform to strict ideals of beauty, success, and popularity.

This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more. Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Badass Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes.

Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.

Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them.

Cultures around the world celebrate tales and myths of daring and brave goddesses. These legendary ladies were tenacious, smart and strong. Meet Osun, the Yoruba goddess of love who refuses to be dismissed because of her gender and stands up to those who believe women are less important than men; Rhiannon, the Welsh queen of fairies who won't let anyone make decisions for her and instead follows her heart and Freyja, the Norse goddess of love and death who doesn't give into pressure, sets boundaries and is comfortable with being a single independent woman.

In this semi-autobiographical collection of poems, Renée Watson writes about her experience growing up as a young Black girl at the intersections of race, class, and gender. Using a variety of poetic forms, from haiku to free verse, Watson shares recollections of her childhood in Portland, tender odes to the Black women in her life, and urgent calls for Black girls to step into their power.

In a compelling, linear narrative, Miller takes listeners along as she investigates a brutal crime: the August 4, 1892, murders of wealthy and prominent Andrew and Abby Borden. The accused? Mild-mannered and highly respected Lizzie Borden, daughter of Andrew and stepdaughter of Abby. Most of what is known about Lizzie’s arrest and subsequent trial (and acquittal) comes from sensationalized newspaper reports; as Miller sorts fact from fiction, and as a legal battle gets under way, a gripping portrait of a woman and a town emerges.

From preschool to higher education and everything in between, Everything I Learned About Racism I Learned in School focuses on the experiences Black and Brown students face as a direct result of the racism built into schools across the United States. The overarching nonfiction narrative follows author Tiffany Jewell from early elementary school through her time at college, unpacking the history of systemic racism in the American educational system along the way.

Create a positive mindset and build a happier life with these 10-minute spiritual reflections for teens and young adults. With all the challenges and hardships we face in our lives and in the world around us, it’s harder than ever to preserve our happiness, faith, confidence, and well-being. Sunny Days Ahead contains 150 devotions and writing prompts for listeners 13 and up to restore inner peace and find more joy in your everyday life.

From severe flooding in Louisiana to wildfires in the Pacific Northwest to melting permafrost in Alaska, catastrophic climate events are occurring more frequently—and severely—than ever. And these events are having a direct impact on the lives (and futures) of young people and their families.

In April 1968, in the wake of Martin Luther King, Jr.'s assassination, Kevin joins a protest that shuts down his Ivy League campus... In September 1995, amidst controversy over the Million Man March, Gibran challenges the “See No Color” hypocrisy of his prestigious New England prep school... As the two students, whose lives overlap in powerful ways, risk losing the opportunities their parents worked hard to provide, they move closer to discovering who they want to be instead of accepting as fact who society and family tell them they are.

When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.

All the $#!T I Wish I Knew in High School is a guidebook for young men navigating the formative, often precarious, bridge between childhood and adulthood. It offers a relatable, transparent, and heart-felt conversation about challenging topics and situations that are rarely discussed with the raw honesty they deserve. Yes, this book tackles the usual suspects of sex, pornography, drugs, and alcohol.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues.