検索キーワード： 政治・社会・時事問題

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

Change starts with dialogue, and no one knows this better than writer, activist and model, Munroe Bergdorf. While you might think that conversations won’t change lives or shake up the systems, these little acts of defiance have more value than you might realise - whether it's with friends, family, people online or a room full of strangers. Talk To Me gives you the tools to navigate tough discussions; to change people's minds; to accept when you're wrong; and to know when to step away.

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

Do you feel lost at the crossroads of big decisions, battling self-doubt, peer pressure, or bullying? Are you ready to build lasting friendships, develop emotional resilience, and take control of your life? You’re not alone. Many teens face these challenges, but this guide will equip you with the tools to overcome them and confidently transition into adulthood.

Cultures around the world celebrate tales and myths of daring and brave goddesses. These legendary ladies were tenacious, smart and strong. Meet Osun, the Yoruba goddess of love who refuses to be dismissed because of her gender and stands up to those who believe women are less important than men; Rhiannon, the Welsh queen of fairies who won't let anyone make decisions for her and instead follows her heart and Freyja, the Norse goddess of love and death who doesn't give into pressure, sets boundaries and is comfortable with being a single independent woman.

Immerse yourself in the captivating life of Václav Havel, the extraordinary writer, philosopher, political dissident, and politician in Vaclav Havel: Art, Activism, and Political Change. This engaging edition from the Czech Out book series is specifically designed for young adults seeking to explore the rich history of the Czech Republic and delve into the remarkable legacy of Václav Havel.

The younger you are when you unlock the secrets of money, the more money you’ll have in your life. At your age, you have an advantage over the adults around you–the earlier you start with good financial habits, the more money you’ll have later. You’ve found a fun and engaging guide written by a teenager–one who already understands how to build wealth.

De una diva se dice todo, se especula desde su origen hasta sus amores; se le puede amar u odiar, pero nunca ser indiferente a su presencia. ¿Tú crees que una diva nace o se hace? Yo pienso que es un poco de todo: un toque de carisma, otro de vanidad, uno más de buena suerte y muchotrabajo para alcanzar ese sitio que tantas anhelan, pero que pocas están dispuestas a conseguir. Esta es la historia de cómo yo, Pedro Figueira, puse mis sueños y aspiraciones muy alto y me convertí en La Divaza.

Born in poverty-stricken Albania, twin sisters Argita and Detina Zalli always dreamed of becoming doctors. Their parents scrimped and sacrificed, committed to giving them a better life. But then the unthinkable happened. In 1997, the government collapsed, plunging the country into anarchy and civil war. The twins' dream unraveled along with their homeland. Their parents had to find a way to leave and save their daughters' futures—not to mention their very lives.

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

In this semi-autobiographical collection of poems, Renée Watson writes about her experience growing up as a young Black girl at the intersections of race, class, and gender. Using a variety of poetic forms, from haiku to free verse, Watson shares recollections of her childhood in Portland, tender odes to the Black women in her life, and urgent calls for Black girls to step into their power.

In a compelling, linear narrative, Miller takes listeners along as she investigates a brutal crime: the August 4, 1892, murders of wealthy and prominent Andrew and Abby Borden. The accused? Mild-mannered and highly respected Lizzie Borden, daughter of Andrew and stepdaughter of Abby. Most of what is known about Lizzie’s arrest and subsequent trial (and acquittal) comes from sensationalized newspaper reports; as Miller sorts fact from fiction, and as a legal battle gets under way, a gripping portrait of a woman and a town emerges.

From preschool to higher education and everything in between, Everything I Learned About Racism I Learned in School focuses on the experiences Black and Brown students face as a direct result of the racism built into schools across the United States. The overarching nonfiction narrative follows author Tiffany Jewell from early elementary school through her time at college, unpacking the history of systemic racism in the American educational system along the way.

Create a positive mindset and build a happier life with these 10-minute spiritual reflections for teens and young adults. With all the challenges and hardships we face in our lives and in the world around us, it’s harder than ever to preserve our happiness, faith, confidence, and well-being. Sunny Days Ahead contains 150 devotions and writing prompts for listeners 13 and up to restore inner peace and find more joy in your everyday life.

The past is not past. We may think something ancient history, or something that doesn’t affect our present day, but we would be wrong. Those Who Saw the Sun is a collection of oral histories told by Black people who grew up in the South during the time of Jim Crow. Jaha Nailah Avery is a lawyer, scholar, and reporter whose family has roots in North Carolina stretching back over 300 years. These interviews have been a personal passion project for years as she’s traveled across the South meeting with elders and hearing their stories.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

From severe flooding in Louisiana to wildfires in the Pacific Northwest to melting permafrost in Alaska, catastrophic climate events are occurring more frequently—and severely—than ever. And these events are having a direct impact on the lives (and futures) of young people and their families.

In April 1968, in the wake of Martin Luther King, Jr.'s assassination, Kevin joins a protest that shuts down his Ivy League campus... In September 1995, amidst controversy over the Million Man March, Gibran challenges the “See No Color” hypocrisy of his prestigious New England prep school... As the two students, whose lives overlap in powerful ways, risk losing the opportunities their parents worked hard to provide, they move closer to discovering who they want to be instead of accepting as fact who society and family tell them they are.

Award-winning spoken word artist George the Poet brings together an incredible roster of Black British poets in this important and exciting new anthology, exploring people, moments and events from Black British history. Featuring works by established poets and new wordsmiths alike, Part of a Story That Started Before Me is the perfect listen for fans of Kayo Chingonyi's More Fiya and David Olusoga's Black and British.

When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.

With no word for “gay” in Arabic, Luma may not have known what to call the feelings she had growing up in Jordan during the 1980’s, but she knew well enough to keep them secret. It was clear that not only would her family have trouble accepting who she was, but trapped in a religious society, she could also be killed if anyone discovered she was gay. Luma spent her teenage years increasingly desperate to find a way out. After two suicide attempts, she finally realizes that to survive, she must leave the Middle East for good.

Ona Judge wanted more than the best job an enslaved person could have, Frederick Douglass and Harriet Tubman challenged why some people are masters and others enslaved, Ida B. Wells exposed post-slavery brutality, Martin Luther King Jr. was the key voice to overturn Jim Crow, and Barack Obama changed modern-day racial attitudes. For author Ray Anthony Shepard A Long Time Coming is highly personal, a chronicle of the times of his grandparents, parents, and himself.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

Em 2017, Bruna Vieira fez as malas, deixou a vida no Brasil de lado e foi escrever uma nova história em outro país, vestida de coragem e guiada por um sentimento que sempre foi sua maior prioridade: o amor. Com o tempo, porém, os dias foram ficando cada vez mais longos e solitários. Era como se naquele lugar o amor tivesse perdido o equilíbrio e se tornado uma obrigação. Foi bem perto do fim e de jeito mais frio que ela finalmente se deu conta: é impossível ser "nós" sozinha.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Here’s what most adults wish they’d known before stepping into “the real world.”

Rather than giving teens a laundry list of things they should or shouldn’t do, this focuses on showing the importance of each life skill and how they play out in the real world. It covers only the most essential skills that young adults need to live independently and take charge of their future.

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.