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It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Have you ever been captivated by the mysteries of the cosmos, fascinated by animals that glow in the dark, or wondered how ancient builders raised monumental structures without modern machinery? Many seek a book that combines entertainment with truly intriguing knowledge — a book that doesn’t just teach but sparks imagination and curiosity.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

Elizabeth Rusch’s A Greater Goal chronicles how members of the U.S. Women’s National Soccer Team fought to receive fair treatment and equal pay despite the intense pushback they received from U.S. Soccer, the governing body of soccer in the United States. With a narrative that includes player profiles and vignettes framed from team member perspectives, A Greater Goal illuminates the work, support, and grit needed to be treated with equality in a world that often undervalues the contributions of women.

How does an undrafted free agent and two-sport college walk-on end up in a Chicago White Sox uniform? With a college football career derailed by mononucleosis and a college baseball career shattered by rotator cuff surgery, Brian Kent's narrative will motivate any athlete. Follow the journey from high school to college(s); from the dojo to the independent leagues; and from personal training to a White Sox contract.

In The Things He Could Have Been, W. Nikola-Lisa pulls back the curtain on Babe Ruth’s off-the-field shenanigans, offering the listener a humorous, yet highly informative, portrayal of the Yankee slugger. Ruth was multi-talented and, it's not really hard to imagine, could have been many things - a professional golfer, a heavyweight boxer, a movie star, a football player, just to name a few of his interests.

With no real allies, Keith must find his way through this new land, avoiding those whose power dwarfs his own. All while searching for a way to level the playing field, establish a new branch of his guild and defeat enemies, both known and unknown. While in the sprawling Lihng Capitol, Keith makes a shocking discovery about a powerful new weapon that can grow and evolve over time. Gathering the necessary materials won’t be easy, especially when an old enemy rears its ugly head, forcing Keith to make a decision that will change the course of history in the Fourliance forever.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

Three college, star football players and friends. One dream. Upon graduating from the University of Alabama, they vow that whoever gets the first head coach job will bring the other two along with them. Thus began their quest to be the winningest partnership of coaches the sport had ever seen. Only one lived to see their dream realized. Their story remained untold. Until now.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Dr. Wilnic Gideon brings you another revolutionary book, Raising Ready Teens, featuring 21 essential life and learning milestones and personal life experiences, to help empower the teen in your care and give them the best future possible!

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.

This book invites curious minds of all ages into a world filled with real-life adventures, unsolved mysteries, and eye-opening stories about lost treasures. Whether you’re a history buff, a trivia lover, or a parent looking to spark your child’s imagination, this captivating collection is a portal to countless mysteries.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

After all, I'm Graham Scott, son of a football legend and guaranteed a scholarship. But now, I'm so far off the beaten path I barely recognize myself anymore. My father is a cheat. My best friend broke my heart. And I owe ten thousand dollars in gambling debt. The only thing I seem to find solace in anymore is the bottom of a booze bottle.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Luisito Comunica viaja de un extremo a otro del planeta. La curiosidad es el motor de las aventuras que lo lanzan hasta los terrenos más inhóspitos y misteriosos.