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If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

An insightful memoir from a figure skating champion about her life as a bisexual professional athlete, perfect for readers of Fierce by Aly Raisman and Forward by Abby Wambach. Karina Manta has had a busy few years: Not only did she capture the hearts of many with her...

This program is read by the author and includes music written by Ernesto Villalobos, Alberto Villalobos, Luis Villalobos and Humberto Flores, and performed by the Villalobos Brothers. Educated meets Athlete A in this YA memoir about survival and strength by Elvira Gonzalez, a Mexican-American...

Ici Moses et Troy Horne. Vos guides en matière de force mentale ! Si vous lisez ceci, c’est peut-être que vous avez un athlète qui lutte contre le stress pendant les matchs ou qui est anxieux au sujet de ses performances sportives. C'est la raison pour laquelle cette version a été principalement écrite par Moses. Au moment de la rédaction de ce livre, Moses Horne est un athlète prometteur de 15 ans qui peut parler directement des triomphes et des luttes qu'il doit traverser pour devenir fort mentalement. C'est le seul livre que je connaisse qui ait été écrit par un jeune athlète.

Thirteen-year-old Justin Cody is failing two classes and is addicted to texting and playing video games. Forced to take a wilderness canoe trip in Canada with his Grandpa Henry, Cody is thrust into a race for survival when the two discover a top-secret drone developed by the US military. Grandpa Henry is kidnapped, and Justin, who knows nothing about canoeing and camping, must canoe alone to a distant lake that promises rescue.

More than 250 women have played on the U.S. Women’s National Soccer Team, and most contributed to the battle for equal pay. This narrative nonfiction book by the award-winning author and journalist Elizabeth Rusch traces the evolution of that fight, bringing this important rights issue in...

How does an undrafted free agent and two-sport college walk-on end up in a Chicago White Sox uniform? With a college football career derailed by mononucleosis and a college baseball career shattered by rotator cuff surgery, Brian Kent's narrative will motivate any athlete. Follow the journey from high school to college(s); from the dojo to the independent leagues; and from personal training to a White Sox contract.

After all, I'm Graham Scott, son of a football legend and guaranteed a scholarship. But now, I'm so far off the beaten path I barely recognize myself anymore. My father is a cheat. My best friend broke my heart. And I owe ten thousand dollars in gambling debt. The only thing I seem to find solace in anymore is the bottom of a booze bottle.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Luisito Comunica viaja de un extremo a otro del planeta. La curiosidad es el motor de las aventuras que lo lanzan hasta los terrenos más inhóspitos y misteriosos.

With no real allies, Keith must find his way through this new land, avoiding those whose power dwarfs his own. All while searching for a way to level the playing field, establish a new branch of his guild and defeat enemies, both known and unknown. While in the sprawling Lihng Capitol, Keith makes a shocking discovery about a powerful new weapon that can grow and evolve over time. Gathering the necessary materials won’t be easy, especially when an old enemy rears its ugly head, forcing Keith to make a decision that will change the course of history in the Fourliance forever.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

In The Things He Could Have Been, W. Nikola-Lisa pulls back the curtain on Babe Ruth’s off-the-field shenanigans, offering the listener a humorous, yet highly informative, portrayal of the Yankee slugger. Ruth was multi-talented and, it's not really hard to imagine, could have been many things - a professional golfer, a heavyweight boxer, a movie star, a football player, just to name a few of his interests.

Three college, star football players and friends. One dream. Upon graduating from the University of Alabama, they vow that whoever gets the first head coach job will bring the other two along with them. Thus began their quest to be the winningest partnership of coaches the sport had ever seen. Only one lived to see their dream realized. Their story remained untold. Until now.