検索キーワード： 健康・ライフスタイル・人間関係

¿Es posible convertir las crisis en oportunidades? Algunos de los descubrimientos e innovaciones más importantes de la humanidad han nacido a partir de crisis o contratiempos, lo que nos demuestra que es posible levantarnos después de las caídas y reinventarnos para aplicar lo mejor de las experiencias difíciles.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Welcome to Parenthood at 18: A Guide for Young Couples Navigating the Journey Together. This is not your typical parenting guide it's a straightforward, no-nonsense companion for young couples embarking on the adventure of parenthood at the age of 18. Whether you're expecting, already navigating parenthood, or planning for the future, this book is a practical companion. No fluff, just the insights you need, when you need them.

Walking through 32 chapters of self-transformational journey packed with excuse elimination secrets and actionable strategies, Start Small, Dream Big guides you through the exact 1-2-3 Steps needed to transcend procrastination and turn “Impossible” into “I'm Possible”.

With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.

Ti sei mai chiesto perché a volte tutto funziona alla perfezione nella tua testa, e a volte invece sembra che ci sia il terremoto? Perché ti arrabbi all'improvviso per motivi apparentemente banali, o per un no da parte dei tuoi genitori? Come mai con un professore ti senti rilassato quando ti interroga e dai il meglio di te e con un altro invece sei agitatissimo e rischi di prendere un brutto voto? Immagina di poter avere tra le mani una vera e pripria bussola per orientarti nel complesso territorio delle emozioni primarie: la tristezza, la paura, il disgusto, la rabbia, la sorpresa, la gioia.

Are you curious how a clinically depressed teacher, who coached wrestling, transformed a group of forgotten teenagers into champions? After being discharged from a psychiatric care unit, on anti-depressants, and with no job prospects, a lost man from the Pacific Northwest, reluctantly moved to Southern California.

In a world that seems to move faster than ever, it can be quite scary to see your children grow up with an uncertain future ahead of them. Amidst all the confusion and chaos in the world, you may be wondering how to prepare your teen for what’s to come. Which skills will still be important in 5 years? How can you ensure they will be able to take good care of themselves when they live alone? And most importantly, what are the key factors that will allow them to live full, independent lives, even when you’re no longer around to handle everything for them?

Deepen your understanding of God the Father with Strong and Secure, the 100-day devotional for teen girls and young women that explores topics like anxiety, self-esteem, and the pressures of everyday life and examines five key traits of God to guide you toward building an enduring relationship...

Now an ECPA bestseller! Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to...

Read by the author. No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaire is filled with insights on...

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.

Dylan's world has been devastated by war. As Crescentia is overrun by chaos, Dylan and Devin must decipher clues left behind by their ancient Rhodi ancestors. A secret is hiding deep within the desert, and if the twins do not solve the mystery, the entire continent will be brought to an end. Dylan continues to fight foes on the battlefield and within her own mind, all while struggling to deny her feelings for Enfys, the mysterious spy who has captured her heart.

Tu mayor rival será su único aliado Sadie Wen es perfecta... en teoría. Sadie tiene el mejor promedio de su generación y todos los profesores la adoran. Conseguir todo eso no ha sido fácil, pero ella tiene un truco que le ha permitido soportar el estrés de ser una estudiante ejemplar...

The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

From the day she is born, Prudence Spellmeyer’s world is guided by her charismatic, 1980’s-band-obsessed older brother. But when Davis passes away before Pru’s senior year of high school, everything changes. Lost in grief, she formulates a plan: graduate, move to the city, and leave behind her dinky Podunk town full of painful memories. Pru’s only solace comes through drawing pictures of Davis in her art journal, and hiding out in the back seat of the Gherkin, her brother’s 1971 pickle-green Monte Carlo. Wrapped in the letterman’s jacket that still smells just like him, Pru tumbles into dreams of Davis.

Before you’re old and grumpy, before you’ve made too many mistakes, before you’re stuck in a job you hate, before it’s too late… build a better life. Better lives don’t just happen; they’re made starting with better mentalities. Too many young people are fooled into a mentality of choosing predictable devices over purposeful adventures, draining entertainment over true fulfillment. It doesn’t need to be that way. Become someone who creates good things instead of someone who waits for them.

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

Do the adults around you seem stressed about finances? It's a common issue, as revealed by a survey where over half of American adults admit their financial worries impact mental health. With adulthood on the horizon, this might be unsettling for most young individuals. But here's the silver lining—you can master money management much earlier than your parents did and enter adulthood with a superior understanding of money matters, gaining the skills to ensure you always stay afloat.