検索キーワード： 制作 "----RM Alexander" 健康・ライフスタイル・人間関係

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

Financial Literacy Essentials: A Dollars and Sense Guide for Young Adults gives you confidence and paves the way toward financial freedom. This comprehensive guide breaks down complex financial concepts into practical, easy-to-follow steps designed specifically for young adults. You’ll learn how to build a strong financial foundation that will serve you for years to come—without the jargon or intimidation.

Teens are being bombarded with porn and sex everywhere they turn. 93% of boys and 62% of girls first see porn before they turn 18. With smartphones everywhere, this is no surprise. What is a surprise is how little the church talks about porn and when they do, how unhelpful it often is. Messages of "stop it" and "it's bad" heap on shame and fail to get to the root of the issue. Needed Navigation is a hope and grace-based approach for teens looking to navigate these difficult issues.

Ir a la universidad es un paso monumental. ¿Está preparado para lo que le espera? Presentamos "Rumbo a la Universidad", la guía esencial para navegar por las complejidades de la vida universitaria. Este libro ofrece estrategias prácticas para afrontar los retos que enfrentará. Este libro es el compañero que todo nuevo estudiante universitario necesita para afrontar su primer año con confianza.

¿Preocupado porque tu hijo se sumerja en la vida universitaria sin una red de seguridad? La transición es emocionante, pero está llena de desafíos invisibles. Habilidades para la Vida 101 se une a College Bound en esta guía de supervivencia, equipando a los estudiantes para conquistar los obstáculos académicos y las responsabilidades de la vida adulta.

In Teen Skincare, world-renowned skincare expert Caroline Hirons cuts through the noise to deliver the straight-talking, no-nonsense guide every teen – and their parents – have been waiting for. Forget filters, fads and viral gimmicks; this book is all about real, effective advice that genuinely works. Packed with easy-to-follow routines, myth-busting insights and budget-friendly product recommendations, Teen Skincare helps teens take control of their skin with confidence.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

Belén es una chica normal con una vida normal. Vive en Madrid y disfruta de su trabajo, su pareja y sus amigas. Es verano, vienen las vacaciones y todo son planes y deseos por cumplir, hasta que un dolor en la espalda la lleva al médico. Parece una contractura, pero descubre que en realidad tiene un tumor en la médula. En un momento le cambia la vida y, con el mundo del revés, se dispone a enfrentar esta nueva situación de la mejor manera posible. La palabra "cáncer" le resuena en la cabeza desde hace más de un año y, aunque es un momento difícil, lo vive con alegría y confianza...

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Are you ready to take control of your finances, but overwhelmed by the endless jargon and complexity? Does it feel like your money disappears as soon as you earn it, while others seem to be effortlessly saving and investing? Whether you're a teen fascinated by the world of crypto or an adult looking to finally get a grip on money management, Smart Money Skills for Teens is your step-by-step guide to mastering your financial future.

Are you concerned about your teen's understanding of money management? Whether it's learning how to stretch their allowance, responsibly handle a part-time job income, or plan for bigger financial goals like college or their first car, teens today face a financial world that's more complex than ever.

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

Этот специальный альбом о проблемах, которые молодые люди сталкиваются сегодня. Истории о самоубийстве, наркотики, ВИЧ, СПИДа, и скрытность

Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

I like Kassidy Milton. There, I said it. She's funny, beautiful—even though she doesn't know it—and my favorite kind of weird. But I can't tell if she's into me or just trying to get close to me for a chance with my famous twin brother instead. I mean, it has to be me. I am the better-looking one. But Kassidy has some demons, and she's not good at letting people in. That happens when you've been hurt by someone close to you. I can relate. Trust is a funny thing; it's hard to gain but easy to lose. I might just learn that the hard way.

As Rebecca is about to turn twelve years old, she begins to realize that Joe, her father, is not the most supportive of parents. Rather he seems to want to turn her away from friendships, from involvement with others, from anyone who might intrude on their two lives. When it seems their affectionate neighbour is becoming too inquisitive, Joe abruptly arranges for himself and Rebecca to make a quick move to another place in the city. And as she reflects on things, Rebecca realizes that this is what has always happened.