検索キーワード： 健康・ライフスタイル・人間関係

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Centoquaranta ragazze e ragazzi di tutta Italia fra gli undici e i diciotto anni. Più di cento parole per definire e immaginare il futuro. La pandemia ha sconvolto le nostre vite, ha fatto vacillare tutte le certezze e ci ha catapultato in un tempo sospeso. È in questa dimensione che Daniela Palumbo ha immaginato di chiedere a un'intera generazione: Che parole vuoi portare con te nel futuro? I ragazzi hanno risposto all'appello con entusiasmo e passione, scrivendo riflessioni, poesie, pagine di diario, discorsi immaginari o lettere a un amico.

Princess for president. Student body president, that is. It's all the fault of Princess Mia's power-mad best friend and campaign manager, Lilly, who nominates her in the first place. This is not how Mia imagined kicking off her sophomore year, even if Grandmere thinks ruling her high school makes good practice for ruling Genovia someday.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys. Both a primer for teens eager to be allies as well as a reassuring testimony for young queer men of color, All Boys Aren't Blue covers topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

Embark on an epic quest for financial mastery and pave the way to the lifestyle you've always dreamed of with lasting financial freedom teenage years are a playground for exploration, learning, and self-discovery. While school diligently teaches about historical events and scientific theories, practical life skills, especially financial literacy, often fall through the cracks. Sadly, this gap leaves many teens, including yourself, unequipped with fundamental financial knowledge. Skills like handling debit or credit cards, making investments, or balancing a checkbook remain a mystery.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.

You’re never too young to learn the principles of success and nowhere is that more true than in the category of finances. Schools and colleges are big on teaching fundamentals, principles, and vocations but, for some reason, money is often left out of the picture. Finally, with this audiobook, "Financial Fitness for Teens", a crucial but often forgotten topic is handled in an exciting way for those who just might need it the most: people like you, on the “front side” of life! The "money thing” is one of the most important aspects of life to master and this audiobook will show you how!

Being a teen girl means being busy with school, friends, hobbies, and more—and it’s not always easy to make time for God. That’s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord’s wisdom to your life.

Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.

Discover the key to crushing stress and achieving success—without giving up the things you love! Do you feel overwhelmed by schoolwork, distractions, and the pressure to succeed? Struggle with time management and staying focused? You're not alone. Many teens face the same challenges, but the solution lies in mastering your executive function skills—the mental tools that help you stay organized, manage time, and make smart decisions.

Today’s teens face more challenges than ever. While they’re busy with school and social media, who’s teaching them how to budget money, prepare meals, plan a career, or handle real-life responsibilities? Ultimate Life Skills for Teens is a practical, engaging guide designed to help teens build confidence, independence, and essential real-world skills.

This comprehensive guide is designed to empower your teenager with the financial knowledge they need to make wise money decisions, setting them up for a promising, debt-free future. Mastering Personal Finance for Teens offers a balance of instructive information, relatable examples, and actionable steps that resonate with the younger generation.

¿Te cuesta organizar tu tiempo, establecer metas claras o manejar el estrés en este mundo digital tan ajetreado? Si es así, este libro es para ti. Con una guía paso a paso, aprenderás a mejorar tus habilidades de funciones ejecutivas para ser más productivo y enfocado, tanto en tu vida personal como académica.

Explore the captivating life story of JT Mestdagh, a young adult who has triumphed over countless adversities—from hundreds of surgeries as a results of his VACTERL syndrome diagnosis, to the lifelong challenge of learning to read with severe dyslexia—to live a life of adventure and inspiration … in a new edition written just for a YA listener.

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

In a society where countless ideas are being shared, debated, and analyzed, it’s more important than ever to sift out the good ones from among the bad ones. And when people you respect and trust use arguments that sound persuasive, how can you determine if they are correct? One of the most commonly used methods of spreading misinformation is the use of a logical fallacy—a bad argument that makes something seem truthful that actually might not be. These types of arguments are used repeatedly, and there are many different types.

An introductory book to concepts like Communication with loved ones, The Law of Attraction, Dealing with Pain, Conflict Resolution, Mentoring, and other ideas made into 12 lessons for young men to know.

Even if you're just earning an allowance now, you can leap into a prosperous financial future—No Wall Street experience required. Are you a teenager overwhelmed by financial jargon? Or a parent eager to instill good money habits in your child but don't know where to start? Financial wisdom isn't taught in schools , leaving many young adults unequipped for the real world. Statistics show more than 74% of teenagers lack practical knowledge about managing money. As unsettling as it sounds, there's hope.

School prepares you for a lot of things, but there’s one crucial subject that often gets left out of the curriculum: practical life skills. This book contains the full set of essential life skills you need to excel in your life as an adult. From navigating student loans to taking care of your mental health, preparing for job interviews to managing house chores, we’ve got you covered.

Lupus barangkali tipe pemuda paling santai. Dengan penampilannya yang sederhana, ia memang bukan figur Rambo yang perkasa. Postur tubuhnya bahkan cenderung kurus. Pun bagi kebanyak avant-garde generasi pop masa kini yang maunya serba wah, ia tentu tak masuk hitungan. Tapi, siapakah Lupus? Lupus hanya seorang siswa SMA Merah Putih yang meski sakit gigi, namun tetap menolak melepas permen karet dari bibir, yang gemar mengejar bis kota ketika berangkat dan pulang sekolah, yang punya teman dekat Poppi tapi naksir Rina, yang gaya jawaban ringan tanpa beban makanya jadi lucu.

Первая любовь – это психологический ресурс или непростые воспоминания, к которым не хочется возвращаться. Главная героиня – ранимая, нежная натура, попадает в новый коллектив. Он – отличник, гордость школы, подающий большие надежды футболист. Что может быть у них общего? Смогут ли они преодолеть сплетни и интриги, неурядицы в семье и тяжёлые физические травмы? Смогут ли создать свою сказку, которая не будет длиться долго и счастливо, но навсегда превратится в бальзам для души? Книга Шёпот сердца показывает, как экологично пережить первую влюблённость, мечты и разочарования.