検索キーワード： 健康・ライフスタイル・人間関係

How to Talk to Anyone in a Digital Age is the practical, relatable guide to help teens and young adults become confident communicators—online and offline. Whether they’re shy, introverted, or simply unsure of how to connect, this book offers scientifically proven strategies to navigate today’s social world with ease.

La depresión no es un padecimiento que se deba sufrir para siempre. No es un pecado, ni un demonio. La depresión es una enfermedad que lentamente va apagando el alma. Andrés Arango aborda aspectos espirituales, científicos y personales que permiten comprender esta enfermedad que se ha convertido en el mayor enemigo y tormento de mucha gente. ¡Sí, hay salida de esa prisión!

For professionals, including psychologists, counselors, and educators, Rising Beyond Bullying Trauma is a valuable resource for addressing the emotional impact of bullying. This book is an invaluable tool to recommend to clients or use as a starting point for discussions about resilience and growth. By blending relatable storytelling, actionable exercises, and universal principles like self-love and empowerment, it offers a fresh approach to tackling this widespread issue.

Jeg begynder at skrive et svar til Matias. Det er da for plat. Vi er jo bare klassekammerater, der skal samme vej til skole. Hvorfor skulle vi ikke følges?

Vivimos en la era de la creatividad, donde lo que te hace único es tu mayor poder. En este audiolibro transformador, Mari Carmen Obregón, autora y conferencista de El Efecto WOW®, te guía en un viaje de exploración creativa para descubrir tu Charm Personal: ese elemento diferencial e irrepetible que define tu estilo y te distingue del resto.

Sick of asking your parents for money? Learn how to master money management in 30 days without boring lectures—even if you know nothing about finance. Managing money doesn’t have to be stressful, confusing, or only for the "grown-ups." You just need the right plan—a step-by-step guide to bring clarity, confidence, and control to your money. This book has everything you need to build the skills to set you up for a lifetime of financial independence and success. It’s relatable, easy to follow, and packed with practical tools to help you start wherever you are.

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Anita Kelly delivers their YA debut—a sweet and satisfying queer romance about two teens who fall for each other while trying to save the local donut shop where they’re working for the summer. “Relaxing” and “getting a tan” may be on most teens’ summer to-do lists, but for...

This isn't your typical school textbook. Critical Thinking for Teens gives you actual useful skills to deal with the daily chaos of being a teenager in the digital age. Whether you're struggling with social media anxiety, trying to form your own opinions, or just tired of making decisions you later regret, this guide speaks your language. No lectures—just straightforward strategies that work in real life.

Becoming a Stress-Free Teenager by Ernest Solivan is a guided audio-based therapeutic experience aimed at helping teenagers release emotional and psychological stress. Structured as a repeated meditative script, the book uses the consistent trigger word “relax” to encourage deep emotional cleansing. It walks the listener through a comprehensive mental inventory—touching on relationships with family, friends, authority figures, personal failures, successes, traumas, and self-image.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Ella, Saga og Lærke vil gerne prøve at blive forelskede. De aftaler, at den de drømmer om, får de et crush på. Ella drømmer om Carl fra klassen. Kan hun få et crush på ham? Og måske endda blive kærester med ham?

Is your teen ready for real-world money decisions? Wish there were an engaging, easy-to-follow guide to build their financial confidence without overwhelming them? You're not alone. Most schools skip financial literacy, leaving parents and teens to navigate confusing advice. This book changes that.

Life can feel like a whirlwind for teenagers, with the pressure of school, friendships, and the quest to discover who they truly are. The NARWHALS' Way is a compassionate guide tailored to teens, filled with practical advice and relatable stories. This book helps them navigate the ups and downs of adolescence, offering tools to build resilience, cultivate self-worth, and ultimately find happiness in the midst of it all.

Written for today’s teenage girl, this engaging devotional blends timeless biblical wisdom with real-life struggles, offering a daily dose of encouragement, inspiration, and faith-building confidence. Each devotion speaks directly to modern teen life—social media stress, friendships, school pressure, and self-image. Each day includes scripture, reflection questions, and powerful takeaways to help you see how God's Word applies to your daily life. Learn how to navigate anxiety, peer pressure, and self-worth struggles with scripture-based solutions and real-life stories from other teens.

You’re not alone. Teens today face more pressure than ever—and so do the adults supporting them. Now imagine your teen confidently handling challenges, building strong friendships, and growing into their true self. This isn’t a fantasy—it’s what this guide empowers teens (and those who support them) to achieve.

Empowering Tomorrow’s Leaders: A Guide for Teens is a bold, inspiring, and practical audiobook for today’s youth who are ready to lead with purpose. Written with warmth and clarity by leadership strategist Sumit Sharma, this guide breaks down the myth that leaders are born, not made. Instead, it offers a blueprint for how anyone—yes, anyone—can step into their leadership journey, starting right now.

Crescer é um ato de coragem. Crescer com autismo é um ato de bravura. Como é ser um autista mostra a jornada de Charlotte Amelia Poe durante os dias de escola e a juventude, com capítulos sobre comida, fãs, depressão, piercings, convenções de quadrinhos e tecnologia. Poe escreve sobre suas memórias: "A melhor maneira de descrevê-lo é imaginar uma viagem.

Master adulthood—and thrive—without feeling overwhelmed, even if you're just starting out! Imagine reclaiming control over your life and flourishing in your newfound independence—all through a supportive, empowering guide.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.