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On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of Northeast Japan. By the time the sea retreated, more than 18,000 people had been crushed, burned to death, or drowned. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. It set off a national crisis and the meltdown of a nuclear power plant. And even after the immediate emergency had abated, the trauma of the disaster continued to express itself in bizarre and mysterious ways.

Ao contrário do que muitos pensam, não é a educação baseada na “dureza”, na falta de apego e com menos zelo que gera, no futuro, um adulto mais forte. A Neurociência já provou que esse tipo de criação tende a formar adultos feridos, carregados de traumas e acostumados a engolir todos os tipos de sentimento.

Why motherhood makes us angry and what to do about it.Why are so many women overcome with rage - at their partners, their children, even themselves - when they become mothers? Is it hormonal, a loss of control, lack of sleep? And why aren't we talking about it? Lauren Novak takes readers on a candid journey through her own instances of mum rage and explores the raw and often unspoken emotions that many other mothers go through. In delving into the physical, psychological and societal pressures that contribute to these intense feelings, she reveals just how common maternal anger is.

Vous n'osez pas aller vers les autres ? Vous pensez qu'être à l'aise en public est réservé à une infime partie de la population ou que discuter facilement avec n'importe qui relève de l'impossible ? Sachez que c'était aussi mon cas. Et croyez-moi, j'étais bien plus timide que vous. Pourtant, aujourd'hui, j'arrive à discuter avec des inconnus dans une rame de métro, à jouer sur scène devant plus de 2 000 personnes, et même à appeler une pizzeria sans stresser. Ce n'est pas une blague.

Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Where does a moderately popular internet star who never leaves her house look for potential suitors? Online. Tinder, Bumble, Match.com, OkCupid - I tried them all. My 31-year-old self clicked and swiped her little heart out, leading to more dates than I could count, and more disappointment than I was prepared for. Maybe you can relate. Maybe you know all too well the perils of modern dating.

As the roles of men and women evolve, relationships must evolve as well. To meet our new needs, we require a new kind of relationship.

In Beyond Mars and Venus, Gray takes the Mars-Venus framework to the next level, helping listeners to grow together in love. Through real-life examples and simple exercises, Beyond Mars and Venus shows you how to bring you and your partner closer than ever before.

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier to listen to and new-family friendlier than ever - packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.

Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.

Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?

Das neue Standardwerk in der Tradition von Remo Largo Dieser kompakte Ratgeber für die großen Fragen zu kleinen Kindern hat das Zeug zum Standardwerk – als Nachschlagewerk unterstützt es Eltern in den ersten Jahren. Es gibt auf die wichtigsten 99 Fragen rund ums Kind fundierte Antworten, die Eltern den Weg aus Überforderung und Unsicherheit weisen. Kompass Kind hilft Eltern, sich im Alltag mit Kind schnell zurechtzufinden und gibt ihnen das Vertrauen, es gut zu begleiten. Denn die Zuwendung und Liebe, die ein Kind in den ersten Lebensjahren erfährt, stärken es für sein ganzes Leben.

Vollständig überarbeitet und aktualisiert für die Welt von heute, kommt der Klassiker aller Selbsthilfebücher Wie man Freunde gewinnt und Menschen überzeugt jetzt genau richtig, um eine ganz neue Generation von Hörer*innen zu inspirieren und ihr Leben beruflich und privat zu befeuern. Die vorliegende neue Hörbuchausgabe gründet auf Dale Carnegies ursprünglicher Originalfassung von 1936 und wurde behutsam angepasst, ohne etwas von ihrer zeitlosen Weisheit oder ihrem Charme zu verlieren.

Iniziano a farlo nel momento in cui Giacomo torna a casa e trova Veronica seduta sul divano, ad aspettarlo in compagnia di un altro uomo con cui ha intenzione di costruirsi una vita nuova. Un capitolo alla volta, le due «parti del problema» analizzano la loro storia d'amore: è una versione doppia, ambivalente, falsata come solo i ricordi sanno essere; ripercorre cecità e incomprensioni, la noia e l'insoddisfazione delle relazioni stantie, ma anche le dolcezze e i momenti felici.

¿Cómo se sigue viviendo cuando alguien que amabas ya no está? Extráñame, Pero Vive es un libro de duelo escrito sin fórmulas ni consuelos vacíos. Fernando D'Sandi acompaña al oyente a descubrir que extrañar no es debilidad, que el duelo no se supera sino se integra, y que volver a vivir después de una pérdida es el acto de valentía más silencioso que existe.

Heureuse maman de Rosy, Michaeleen Doucleef prend conscience qu'elle peine à savourer des moments auxquels elle prenait plaisir avant. Constamment irritée, en quête de son smartphone, ce malaise qu'elle constate aussi chez sa fille l'interpelle : pourquoi sommes-nous toujours en quête de ces « aimants » qui nous font nous sentir plus mal ? Combinant des milliers d'heures de recherche et d'entretien sur le sujet, elle débusque les erreurs des neurosciences et dessine un plan qu'elle s'empresse de mettre en œuvre au sein de sa famille, avec succès.

Vous connaissez quelqu'un dont l'humeur change de façon imprévisible ? Qui rejette systématiquement la faute sur les autres ? Qui use de manipulation ou d'accusations infondées ? Ces comportements ne sont pas anodins : ils peuvent révéler une personnalité hautement conflictuelle, caractérisée par des réactions extrêmes et une tendance à nourrir les tensions plutôt qu'à les apaiser.

Você já parou para pensar que sua vida pode mudar completamente com pequenos passos? Este audiolivro é um guia prático e inspirador para quem deseja mais saúde, vitalidade e bem-estar, sem precisar de soluções radicais ou inacessíveis. Escrito por Aurélio Alfieri, educador físico e mentor em qualidade de vida com mais de 20 anos de experiência, Sementes de Saúde traz reflexões curtas, histórias reais e atividades simples que podem ser aplicadas no dia a dia. Cada capítulo é uma “semente”, capaz de transformar sua forma de pensar e agir em relação à saúde.