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Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Conversations with Moms - Hosted by Alice Bentley.Stories and insights on the phases and realities of motherhood and how yoga can help.www.AliceBentleyYoga.com

Dad Tribe is a space for fathers who are doing their best in a world that rarely slows down. We talk about the struggles of being a man, the weight of fatherhood, faith, marriage, mental health, and why we keep going every single day, for the smiles that make it worth it.

Is your home characterized by chaos, disconnection, numbing, or anger? Are yelling or doom-scrolling social media the norm for you? Are you wondering how you even got here, carrying shame because you know you should be doing better, but just can’t seem to make it happen? You’re in the right place. This podcast is for the mamas who want to experience peace in their homes. Here, we get to the root of how to love our families in our hearts and our actions. We stop yelling at our kids. We stop numbing. We connect! My name is Lindsay! I am a Catholic Christian working mom and step-mom, ...

One family learning a world of lessons.We left it all behind — the house, the hustle, the “shoulds” — to chase what truly matters: love, connection and a life beyond our wildest dreams.Join us as we trade “success” for something deeper — purpose, peace, and presence.Real talk. Real growth. A whole lot of adventure.🎧 This is Our Inspired Adventure — where the journey within meets the journey around the world.We hope to inspire you to create your own adventure!

Our kids are in bed! Now we finally get to chat. Listen in as we talk about our highs and lows, and everything in between.

Hello Hoovers is a refreshingly candid new podcast from country artist Brooke Eden and her wife, Hilary Hoover, a powerhouse couple whose love story has quietly reshaped what authenticity looks like in country music and beyond.Brooke is known for her commanding vocals, fearless honesty, and groundbreaking visibility as one of the first openly queer women in mainstream country music. Hilary is a former country radio executive turned real estate investor and LGBTQ family advocate. She brings the kind of calm wit and lived experience of someone who is both behind the scenes and in the ...

Helping Christian homemakers break free from constant stress and overwhelm so they can serve their families with joy and thrive with confidence in the role God has called them to - without taking a single supplement!I felt all these things too when I was under chronic stress and didn't know how to escape.I was chronically fatigued, counting down the minutes before my children went to bed. I used to wake up dreading the day. My children’s joyful shouts sounded like nails on a chalk board and any touch make my skin crawl. I was hypersensitive, hyper vigilant, and felt like I just wanted to ...

From Rivalry to Respect is a practical, step-by-step guide for parents who want less chaos and more connection—without chasing “perfect harmony.” You’ll learn what’s happening underneath sibling rivalry, why certain patterns (like comparison and labels) quietly fuel resentment, and how to guide conflict in a way that builds real life skills.

In this coming-of-age memoir, set in Chicago's western suburbs between the 1960s and '80s, adopted twins Julie and Jenny provide their parents with an instant family. Their sisterly bond holds tight as the two strive for identity, individuality, and belonging. But as Julie's parents continue adding children to the family, some painful and tragic experiences test family values, parental relationships, and sibling bonds.

Lose our cool and then regret it afterward? Feel like we’re doing “everything” for our kids, but still living in constant tension? Do we worry our stress is quietly shaping our child’s nervous system, confidence, and future? A lot of parents know this moment: it’s been a long day. We’re holding it together, barely. Then something small happens (a spilled drink, a sibling fight, a refusal to brush teeth) and our body goes into overdrive. We snap. Our child spirals. The house turns loud. And afterward, the guilt hits like a wave.

Weaving the author’s coming of age in 1980s New York with his life as a father today, this Nick Hornby-meets-Cheryl Strayed debut memoir examines father-son relationships, the pain of early parent loss, and the importance of embracing your passions. For nearly fifteen years, Matt Fogelson didn’t recognize how deeply the early death of his workaholic father had affected him. Then he had a son of his own and the floodgates opened, helping him realize that even deeper than the wound left by his father’s death were the wounds inflicted by his absence while alive.

How do you prepare your kids for a world being rewritten by artificial intelligence, while juggling work, parenting, and everyday chaos? As a single dad of four and a business systems leader immersed in the world of AI, Victor Cuevas lives in both worlds every day: the corporate battleground where AI is transforming industries, and the home battlefield where homework, basketball games, and late-night conversations shape his kids’ future.

Written in Judy Ford's characteristically warm and supportive style, Expecting Baby is an emotional and spiritual handbook for mothers to help get them through one of life's great adventures: pregnancy.

A gentle children's and family podcast by author Penelope Willis, featuring bedtime stories, read-alouds and calming emotional support. About love, family and the small moments that help us feel close, even when we’re far apart. Stories, soft parenting ideas and comforting reflections to settle the heart. If you’re looking for calm connection and warmth, you’re welcome here. We’re under the same moon. Hosted by children's author Penelope Willis, creator of 'Calming Stories for Little People.'

Instead of forcing yourself into systems that were never designed for your wiring, you learn how to work with your brain. You discover why background noise helps you focus, why breaking tasks into tiny steps unlocks momentum, why you can hyper focus for hours on things that matter, and why emotional intensity can be a strength when managed well. You learn how to create structure that feels natural instead of restrictive, and how to build a life where your ADHD traits become assets rather than obstacles.

Written from lived experience, this audiobook explores what it’s really like to support a partner under constant pressure from court battles, manipulation, and false narratives—while still protecting your own peace, identity, and emotional health.

This is a seminal work that allows you to see the world from the eyes of a person with muscular dystrophy. It's important to keep your eyes open as you put this book down and start today by making a contribution to those with disabilities so that they too can live life to the fullest. Evin lived his whole life knowing that his days were numbered and that every single event or activity could possibly be his last. I want you to deeply imagine the mental pressures these types of thoughts can cause.

The Families of the Treasure Coast Podcast shares real conversations that strengthen families and empower communities. Through expert insights, lived experiences, and community voices, this podcast offers practical learning on modern parenting, communication, leadership, youth development, and healthy decision-making. Episodes explore real-life challenges facing parents, teens, and caregivers today — from navigating school and career choices to building confidence, connection, and resilience at home and in the community. This podcast is not just for parents. It’s for teens, young adults, ...

Toxicity can be defined in various ways, but at its core, it refers to behaviors, attitudes, and environments that are harmful to one’s emotional and mental well-being. In personal relationships, toxicity often manifests as manipulation, criticism, and a lack of respect for boundaries. Understanding the nuances of toxic behavior is crucial for anyone who finds themselves surrounded by individuals who drain energy, undermine confidence, or foster negativity.