検索キーワード： 子育て

In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...

「JAPAN PODCAST AWARDS」大賞・教養部門、2冠！大人気ポッドキャスト「子育てのラジオ『Teacher Teacher』」、初の書籍化！

INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense...

In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy, childbirth and breastfeeding with overwhelming heart and empathy. As one of the most influential birthing books of all time, Childbirth Without Fear is essential for all parents-to-be, childbirth educators, midwives and obstetricians!

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

This book introduces three essential pillars for interpreting children’s actions, deepening communication, and fostering cooperation. Rooted in developmental insight, it challenges common approaches like punishment, bribes, and threats—offering instead a respectful framework built on boundaries, expectations, and natural consequences.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

NEW YORK TIMES BOOK REVIEW EDITORS’ CHOICE The heartrending story of twin sisters torn apart by China’s one-child policy and the rise of international adoption—from the author of the National Book Award finalist Nothing to Envy “Remarkable . . . Barbara Demick movingly traces this...

En este libro, las expertas en educación y docencia Mónica Montes y María Auxilio Castro describen a cabalidad 100 juegos que promueven el desarrollo de la inteligencia cinestésico-corporal, espacial, lingüística, lógico-matemática, musical y personal de niños en nivel preescolar y primaria.

Pregnancy can be beautiful, but it can also feel like a lot. One day you’re calm and excited, the next you’re Googling symptoms at midnight and wondering if you’re doing everything right. This audiobook is here to help you breathe again. Written by a mom and pharmacist who’s been there, The Complete Pregnancy Book for First-Time Moms walks you through each stage, from trying to conceive to postpartum recovery, in a way that feels calm, clear, and real.

オトラジ！は、オトモリ夫婦が同じく子育て中のパパ、ママたちへ向けて、自分たちの持ってる情報や想い、経験をゆるーくおしゃべりしながらシェアするラジオです。 子供の教育や夫婦の関係性とコミュニケーションついてのおしゃべりを主に届けしています。 時折聞こえる、息子と娘の遊ぶ声も合わせてお楽しみください。

Managing Toddler Tantrums is the gentle, real-world guide you’ve been looking for. In this supportive and science-based audiobook, parenting coach and behavior expert Samantha J. Rowley helps you understand what’s really going on in your toddler’s developing brain—and what you can do in the moment to stay calm, build trust, and transform behavior. Whether you’re struggling through bedtime battles, mealtime meltdowns, or public outbursts, this book gives you the tools to respond with confidence and compassion.

Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...

子ども優先で走ってきたら、気づけば40代・50代。 「ママの役目はやってきたけど、“私自身の人生設計”って？」 『Re：ママ、人生設計を考える。』（略して「リママ」）は、色と個性・性教育・セクシュアリティをヒントに、ママの第二章をデザインしていく番組です。 魅力開花の専門家・山崎純代と、心の友・大友りえ子が、ちょっと笑えて、たまにグサッとくる本音トークで、あなたの「本当はこう生きたい」を一緒に掘り起こします。...

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.

Congratulations! You're either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)Becoming a Mother is.....well.....an entirely unique experience! Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).We'll talk about :What changes you can expect during pregnancyHow to cope with this new life once the baby comesWhat adjustments you need to make for a smooth transitionHow to sleep train, breastfeed, ...

Author and parenting expert Jamie Glowacki expands on her book Oh Crap! Potty Training in a new podcast miniseries that takes you step by step through the often arduous but rewarding journey of teaching your kid how to take care of their business on their own.