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Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help mothers find their own piece of calm. Included are exercises for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Mindfulness for Mums will guide you through invaluable, quick and easy self-care tips to help you find a moment's calm in the chaos of motherhood.

Motherhood is full of little highs: the smell of a newborn baby's head, the feeling of a small hand holding yours, the infectious sound of laughter, first words, first steps, the first day at school, endless tiny but significant hints of the person your child is to become. But motherhood is not without its lows either: tears and tantrums (your child's and your own), fears, self-doubt, sleepless nights, and that's not to mention the mum fails.

The syndicated sex-advice columnist of "Savage Love" tells a no-holds-barred story of an ordinary American couple who want to have a baby, except that in this case, the couple happens to be Savage and his boyfriend.

George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn 50. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was

he going to do about it? George learns the hard way that when you turn 50, everything changes.

Attention all potty-mouthed, cheap-wine-drinking mothers: Prepare to meet your match. Any bad thought you’ve had about your kids, Nicole Knepper has had worse. Much worse. It’s not that she doesn’t love her kids. It’s that she understands what a mind-f*?% it can be to try to civilize those wild little beasts.

Despite her mother's tales of a rustic childhood in South Africa and bohemian years in London, Brockes grew up knowing that some crucial pieces of the past were left unspoken. Looking to unearth the truth after her mother Paula's death, Brockes begins a dangerous journey into the land - and the life - her mother fled from years before. She Left Me the Gun: My Mother's Life Before Me is a tale of true transformation, the story of a young woman who reinvented herself so completely that her previous life seemed to simply vanish - and of a daughter who transcends her mother's fears and reclaims an abandoned past.

Mike Huckabee has worn many hats through­out his life: pastor, politician, governor, presidential candidate, talk show host, rock bassist, pundit, husband, and father. But since his first grandchild was born, he’s found that the role of grandfather is more satisfying than just about any of the others.

When Vanessa Williams was growing up, she had a plan: She'd go to college and major in musical theater; afterward she'd get her MFA from the Yale School of Drama, and then she would embark on a successful career on Broadway. But her life took a detour and she wound up the first black Miss America in September 1983 (an accomplishment that she never planned for or desired), only to be forced to resign ten months later due to a nude photo scandal - much to the shock of her mother, Helen, who had told her, "never pose nude for anyone."

Stunned to learn that her son, Sam, is about to become a father at 19, Lamott begins a journal about the first year of her grandson, Jax's, life. In careful and often hilarious detail, Lamott and Sam - about whom she first wrote so movingly in Operating Instructions - struggle to balance their changing roles with the demands of college and work, as they both forge new relationships with Jax's mother, who has her own ideas about how to raise a child.

On her deathbed, Kate Greene's only concern was for her two little boys, Reef and Finn, and her loving husband, Singe. She knew she'd be leaving them behind very soon. Over her last few days, Kate created Mum's List. The couple talked and cried together as she wrote her thoughts and wishes down, trying to help the man she loved create the best life for their boys after she was gone. It wasn't the first time Singe and Kate had faced death. Four years earlier, doctors discovered a large lump in baby Reef 's abdomen.

Life lessons from New York Times best-selling author and Today show personality Al Roker and his wife, globetrotting ABC news journalist Deborah Roberts. Al Roker and Deborah Roberts have 16 Emmy Awards between them. They have covered everything from the Olympics and the Gulf War to natural disasters and the AIDS crisis in Africa. Now these two married journalists and parents have collaborated on the most personal and important “story” of their lives.

Brooke Shields never had what anyone would consider an ordinary life. She was raised by her Newark-tough single mom, Teri, a woman who loved the world of show business and was often a media sensation all by herself. Brooke's iconic modeling career began by chance when she was only 11 months old, and Teri's skills as both Brooke's mother and her manager were formidable. But in private she was troubled and drank heavily.

As the 800,000+ U.S. fans of Elaine Lui’s site know, her mother, aka The Squawking Chicken, is a huge factor in Elaine’s life. She pulls no punches, especially with her only child. "Where’s my money?" she asks every time she sees Elaine. "You’ll never be Miss Hong Kong," she informed her daughter when she was a girl. Listen to the Squawking Chicken lays bare the playbook of unusual advice, warnings, and unwavering love that has guided Elaine throughout her life.

The daughter of David and Peggy Rockefeller and a great-granddaughter of John D. Rockefeller, Eileen Rockefeller understood at an early age that her name was synonymous with American royalty. She learned in childhood that wealth and fame could open any door; but as the youngest of six children and one of twenty-two cousins in one of the world's most famous families, she began to realize that they could not buy a sense of personal worth.

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.

Picking up where From Dude to Dad left off, author and founder of the popular Diaper Dude parenting brand Chris Pegula dives into the first two years of parenting and furthers his deeply held belief that you don't have to lose yourself when you become a father. Once again written in Pegula's everyman voice and filled with humorous takes on fatherhood from the front lines, the book is an easy-to-understand resource for new dads, combining hard-won lessons learned, pitfalls to avoid, and practical advice from a dude who hasn't lost his identity (or his sanity).

Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.

With the same brilliant wit and hilarious realism that made Love Poems for Married People such a hit, John Kenney is back with a brand new collection of poems, this time taking on the greatest "joy" in life: children. Kenney covers it all, from newborns, toddlers, and sleep deprivation, to the terrible twos, terrible tweens, and terrible teens. A parent's love is unconditional, but sometimes that button can't help but be pushed.

Children today face an uncertain future, and parents and teachers can't fully predict what's in store for their daughter and sons. But one thing is clear: Our kids need a new set of skills to succeed. Girls, in particular, must nurture essential traits to fully flourish. Students hit the ground running today, entering a school system that carries high expectations on their way to a college application process that is more demanding than ever. After school, young women enter a competitive job market, still complicated by sexism and the possibility of harassment.

Like many women of her generation, Heather Lanier did everything by the book when she was expecting her first child. But her daughter, Fiona, challenged all of Lanier's preconceptions. Born with an ultra-rare syndrome known as Wolf-Hirschhorn, Fiona received a daunting prognosis: She would experience significant developmental delays and might not reach her second birthday. Award-winning writer Heather Lanier's memoir about raising a child with a rare syndrome, defying the tyranny of normal, and embracing parenthood as a spiritual practice that breaks us open in the best of ways.