検索キーワード： 制作 "Penguin" 自己啓発

Brought to you by Penguin. In an era dominated by convenience and efficiency, you’d think life would be easier and, most importantly, happier. Shouldn’t all the time saved by technology leave us with more for ourselves? The Atlantic columnist, game-designer and philosopher Ian Bogost thinks...

Brought to you by Penguin. Bestselling author and clinical psychologist, Tanya Byron, makes an urgent call to separate ordinary distress from mental health disorders – to find therapy in community, to find strength to sit with our pain, rather than reach for labels. We live in a world fluent...

Your rage isn't a character flaw. It's a message. You didn’t used to be like this, did you? The sharp words, the slammed drawer, the guilt that follows. I’ve been there too – wondering how I became someone who snaps at the people I love the most. What if I told you that your anger isn’t...

Brought to you by Penguin. To truly grasp the wisdom of a tree, you need to begin thinking like one... From New York Times bestselling author Robert Moor comes a wondrous, curious journey through the wilds of nature and the gnarls of history, exploring how trees – from the mightiest sequoia to...

Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether...

Penguin presents, the unabridged, downloadable, audiobook edition of The Path by Professor Michael Puett and Christine Gross-Loh, read by Professor Michael Puett. Harvard's most popular professor explains how thinkers from Confucius to Zhuangzi can transform our lives The first book of its kind...

Penguin presents the unabridged, downloadable audiobook edition of Drop the Ball written and read by Tiffany Dufu. An inspirational and insightful guide for women who want to get it all by doing less For women, a glass ceiling at work is not the only barrier to success - it's also the...

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last...

Penguin presents the unabridged, downloadable, audiobook edition of Find Your Extraordinary , written and read by Jessica Herrin. Jessica Herrin has cracked the code for how to balance a wildly successful career with a full, rich life. In Find Your Extraordinary, she shows how any woman can...

'Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author of Lean In Penguin presents the unabridged, downloadable, audiobook edition of Feminist Fight Club by Jessica Bennett, read by Bahni...

The unabridged, downloadable audiobook edition of David Shields 2008 New York Times Bestseller, The Thing About Life Is That One Day You'll Be Dead, read by the actor Peter Marinker. Mesmerized and somewhat unnerved by his 97-year-old father's vitality and optimism, David Shields undertakes an...

The unabridged, downloadable audiobook edition of Natascha McElhone's After You: Letters of Love, and Loss, to a Husband and Father, an utterly moving memoir about grief and motherhood reminiscent of Shadowlands. Powerfully read by the actress Laura Paton. Natascha McElhone was away filming in...

Brought to you by Penguin. What can a twelfth-century monk teach us about burnout, envy, or despair? Far more than we might imagine. In Self-Help from the Middle Ages, historian Peter Jones travels through Europe’s archives and libraries to uncover a lost psychology: a world where confession...

Brought to you by Penguin. A compelling examination of the contemporary art of self-transformation, from the New York Times bestselling author As obsessed as we are with change, we’re also often wildly suspicious of those who claim to have pulled it off. In You’ve Changed, Benoit...

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

Pioneering expert in longevity, Dr Florence Comite, provides a comprehensive plan for defy your genetic destiny and live healthier, longer. What determines how long, and how well, we live? Many of us assume we should look to our family history for clues – will we have a heart attack at fifty...

Brought to you by Penguin. **THE INSTANT NUMBER 1 SUNDAY TIMES BESTSELLER** What’s stopping you from achieving the success you’ve always wanted? From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of...

Brought to you by Penguin. Unconscious leaders crash and burn. Conscious leaders achieve and thrive. Most leaders are unconscious leaders. They are driven by fear to make choices that are at odds with healthy professional relationships and business vitality and balance. But it can be different...

Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...

Brought to you by Penguin. THE ALL-PURPOSE MASTER CLASS IN PERSUASION AND NEGOTIATION HERE The definitive guide to transforming everyday interactions into remarkable wins, from Harvard Law, MIT, and University of Michigan’s negotiation experts. What if you could walk away from every...