検索キーワード： 制作 "Inner Traditions Audio" 自己啓発

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

Examines the foundational texts and principles of Hermeticism and alchemy, showing how they offer a foundation for a psycho-spiritual creative practice Takes the reader on a Hermetic journey through each of the seven traditional planets, offering meditative discourses that speak directly...

Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm Explains...

Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions Explains how to dialogue with and understand the imagery and metaphors that arise during these practices Offers powerful practices to discover...

Explains how to awaken your spiritual Womb to find strength within and how to reclaim your softness and vulnerability as a feminine superpower Explores Earth Magic, the Moon Mysteries, Flower of Life teachings, Dragon wisdom, the shamanic powers of grief, the feminine archetypes of the...

Contiene instrucciones de los 12 Arcángeles sobre cómo transformar nuestros miedos y heridas más profundas del pasado Incluye visualizaciones guiadas sobre cómo trabajar con los Ángeles para acceder al poder sanador de los chakras y manifestar con la imaginación creativa ...

Shares practices to bring you back in touch with the energy of your inner child, reconnect your soul with its mission, explore your soul contracts, and call on the Angels to support you Details ways of connecting with your Soul Mission and offers guidance for aligning through each method...

Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and...

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman Provides exercises for greater sexual pleasure...

Explores how wetiko covertly operates both out in the world and within our minds and how it underlies every form of self-destruction, both individual and collective Reveals how wetiko’s power lies in our blindness to it and examines how people across the ages have symbolized wetiko to...

Shares the history and meaning of Freemasonry and its symbols Offers thoughtful explorations of different areas of Masonic experience, drawing on esoteric doctrines and paralleling them with experiences found in daily life Provides simple exercises and practices to help internalize...

Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout...

Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment Developed through the author’s decades of work with cancer patients Through decades of...

2022 Coalition of Visionary Resources Gold Award Details how to connect to water as a living presence and develop personal and spiritual connections with fish and other aquatic animals Explains how to embody the vibration of water in your energy field by integrating archetypes of...

Explores the archetypal and classical male ideal found in ancient societies around the world Examines some of the problems facing men in the world today and shares practices to develop yourself in the face of these problems Provides techniques for developing your thinking and focus...

Presents meditation journeys with specific plant and tree spirits, such as Mugwort, Rosemary, Dandelion, Yew, Elder, and Wormwood Details how to achieve a calm mind, cleanse your energy field, and connect with your heart in preparation for meditating with the plants Includes a...

Explains specifically how to initiate contact with angels and spirit guides, how to recognize their signs, and how to appeal to your guardian angel Reveals the various forms angels take, from archangels to guardian angels, their strong desire to assist us, and how they can help you find...

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...

Reveals the afterlife as a fluid realm of imagination and invention, a luminous landscape created entirely of consciousness Explains how to navigate the early stages of the afterlife, how we learn and grow in the spirit world, and how to release anxiety about the end of life Includes...