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From one of the first and few women of color to reach the C-suite in Silicon Valley, Apple’s former chief of HR and first VP of inclusion and diversity, comes a heartfelt story of growing up Black and female in a world with little regard for either and a practical road map for embodying the...

An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits. “This story of personal transformation is thrilling...

A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation “A sanctuary of comfort and self-discovery.”—Vex King Self-love is not as simple as it sounds. It’s more than basic self-care...

God loves us, but do we love ourselves? Having listened to hundreds of life stories, Bryan Crum realized too many people carry regret. With a foreword by New York Times bestselling author Bob Goff, Neighbor, Love Yourself reminds us all that we are worthy. “This book, a guide to self-love, is...

NATIONAL BESTSELLER Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A...

NEW YORK TIMES BESTSELLER A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico. Jim VandeHei’s high...

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.In Small Wins...

The earlier 3 Industrial Revolutions (3IRs) created blue collar and white-collar jobs, which required people to carry out instructions, not question authority and follow time tested systems and processes.Now, we are in the midst of the 4th Industrial revolution (4IR), also called Industry 4.0...

Does destiny block our path to success?How can we make complex relationships thrive?Discover practical answers to these questions within the pages of DHRUVA, an enthralling narrative penned by Gauranga Darshan Das, an esteemed author, educator and monk, hailing from the prestigious IISc.Prince...

A story from a third-generation soldier of the 1st Battalion, the 5th Gorkha Rifles (FF) who was killed in combat.A ghost story narrated to the author by an officer of the Garhwal Rifles while on a visit to Lansdowne.A gripping account of the air raid on Pakistan's airfield at Sargodha in 1965...

Mit der Mind-Body-Medizin gegen die Angst. Die Bedrohungen, die wir empfinden, sind real und wir können sie nicht einfach wegdiskutieren. Wir können aber widerstandsfähiger werden – psychisch wie auch körperlich. Der Pionier der Mind-Body-Medizin Prof. Dr. Gustav Dobos vermittelt leicht verständlich Fachwissen und beantwortet alle wichtigen Fragen zum Thema Angst. Seine medizinischen Erfahrungen bündelt er in einem 6-Wochen-Programm, das den Hörer zu mehr emotionaler Gelassenheit, psychischer Stärke und einer dickeren Haut verhilft – ohne viel Aufwand.

So einfach werden Wünsche wahr: Dieses kleine Hörbuch entschlüsselt die Geheimnisse erfolgreichen Manifestierens für alle, die sich mit der Kraft ihrer Gedanken das Leben erschaffen wollen, von dem sie immer geträumt haben! Ob finanzielle Freiheit, mehr Erfolg, körperliches und seelisches Wohlbefinden oder ein erfülltes Liebesleben – wir erkennen, was uns wirklich wichtig ist und richten uns innerlich aus auf Glück und Erfüllung.

Dauerhaft tiefe innere Ruhe und Gelassenheit finden. Woran liegt es nur, dass uns äußerliche Irritationen so schnell und nachhaltig aus der Balance bringen? Verantwortlich für solche Stimmungswechsel ist unser Gehirn: Je nachdem, ob es eine Situation als angenehm, unangenehm oder neutral einschätzt, aktiviert es entsprechende Gefühle. Sie färben unsere Erfahrungen ein, prägen unsere tiefsten Konditionierungen und steuern, wie wir uns und die Welt erleben.

Who continues to pay the costs of war long after our soldiers are gone?There are many stories of courageous heroes at the borders, but how much do we know about the women standing strong behind them?The Force behind the Forces is a collection of seven true stories of eternal love, courage and...

An organization becomes an iconic brand by retaining only 3 per cent of its products.A CEO gets more done by organizing ten-minute focused meetings.TED talk speakers inspire millions within eighteen minutes.A father adopts a three-day workweek to spend quality time with his daughters.A tired...

Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...

Keep him begging for more . . . It’s nothing to be ashamed of. When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in Blow Him Away you’ll find practical, easy-to-master techniques that will give you the confidence and skills you need...

Der praktische Erste-Hilfe-Kasten für die Seele: 111 Psychohacks gegen den Alltagswahnsinn. Wo Menschen zusammenleben, knirscht es. Missverständnisse, Missstimmungen, Missmut – kurz: Psychokram. Dass es dabei um Krankheiten wie Ängste oder Depressionen geht, ist trotz steigender Zahlen eher die Ausnahme. Die meisten Psycho-Probleme im Alltag kann man ohne lange Ursachenforschung, Couch und Therapie lösen. Mit Rolf Schmiels Psychohacks geht es oft schneller und besser.

Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting...

Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz “Is there another way? Can you live life with its conflicts...