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A clinical psychologist’s paradigm-shifting exploration of why we’re wired for danger and what we can do about it Do you… Obsessively monitor other people’s moods and absorb their emotions? Frequently fear that someone is "mad at you" or you're “in trouble” even when you've done...

A deeply personal and compassionate companion for anyone who has experienced heartbreak and is searching for a way to heal Heartbreak is loss, and it brings on real grief. When we get caught in the rush to “move on,” we tend to resist the fluid process of grief, but if we look at nature, we...

A visionary call and empowering guide to building your own "chosen family" For decades, the nuclear family—one mother, one father, and their children—has been the gold standard of society. Yet the vast majority of us are not living in nuclear families, or we see ourselves as failing if...

A foundational OCD handbook for thriving with spiraling thoughts—complete with the practical tools to navigate the way out Most people think OCD and intrusive thoughts are about a select few people who obsess over handwashing, germs, or needing everything to be “just right”. Making Peace...

Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor...

In Job Therapy, Dr. Tessa West helps you turn inwards to identify the psychological reasons why you are unsatisfied, whether you’re having an identity crisis at work, your job has changed so dramatically you don’t recognise it anymore, or you aren’t receiving recognition for your contribution. Whether you’ve only just entered the workplace or considering your final move, Job Therapy will help you identify and land your best role yet, one that’s deeply rooted in a clear sense of self.

A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...

An empowering, comforting, and honest exploration of single life, in all its facets In her thirties and single, journalist Nicola Slawson was sick of reading narratives about how all single women must be miserable and desperate. She wanted stories that reflected her experience, so she started...

A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

AS SEEN ON THE TODAY SHOW A groundbreaking, inspiring, and holistic new approach to leadership from one of the top woman C-suite executives in the nation AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER We all want a healthy and happy personal life, financial security, and to do meaningful work. We...

NEW YORK TIMES BESTSELLER · A National Book Critics Circle Award Finalist A New York Times Notable Book of 2025 · A Washington Post Notable Nonfiction Book of 2025 · A Time Best Memoir of 2025 · Named a Best Book of 2025 by NPR, People, Air Mail, Bookreporter, and Publishers Weekly “Brooks...

One of Library Journal’s Best Books of 2025 A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself). Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were...

NATIONAL BESTSELLER “Reading Aflame may help many to lead lives of greater compassion and deeper peace of mind.” —His Holiness the Dalai Lama “A perfect read for the noisy and anxious world we live in right now." –NBC Today Show “Slender and splendid.” – The Marginalian, Best...

Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the...

The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.

Personal and easy-to-understand, Human Design Made Simple will show how to apply your new understanding to day-to-day living. Through Emma's Transformational Human Design you'll find ways to recondition your habits, find your true purpose and truly live life to the full.

Mina Smallman has lived through the unimaginable. On Saturday 6 June 2020, her daughters, Bibaa Henry and Nicole Smallman, were killed in a park by a male stranger as they celebrated Bibaa's birthday. Mina has been fighting for justice ever since - for her daughters, and for the rest of us, by challenging the toxic culture in the Metropolitan Police and calling out the wider institutional misogyny, racism and classism in Britain. Now, she tells her story for the first time.

What we wear matters. It matters because looking, and therefore feeling, like yourself is essential. Clothes can be the difference between a good day and a bad day. Clothes have the power to make your mood ten times worse or one hundred times better. Clothes should give you confidence, and never make you doubt yourself. Whether you already have a go-to look or feel overwhelmed by choice, How to Wear Everything covers where to start, what you need and what you absolutely do not - whatever your age, body type or budget.

It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Arguing that what the world calls limitations—lack of connections, resources, fancy degrees, or even the “right” look—are actually our biggest competitive advantages, Ciera teaches anyone who has ever been overlooked, ignored or underestimated how to embrace their Outsider status to find unstoppable success.