検索キーワード： 美容・身だしなみ・スタイル

La verdadera elegancia no se compra en una boutique ni depende de la altura de tus zapatos; es una energía que proyectas al mundo. En Elegancia sin tacones, Isabela Fontclair desmantela los mitos de la sofisticación para revelarte el secreto de la «distinción invisible».

What if you could slow aging, sharpen your mind, recover faster, and unlock youthful energy—all with science-backed tools already available today? That's the promise of peptides. In this no-nonsense guide, Dr. Melanie Gray cuts through the confusion around peptides and shows you how to use them safely, smartly, and with confidence. No hype, no jargon—just practical strategies you can apply right away to feel younger, recover faster, and live with more energy than you thought possible.

Don’t Wear Your Hustle: From Clothing Racks to Casefiles is a raw, inspiring audiobook for anyone who gives everything to others and forgets themselves in the process. Osazee takes you inside the hidden world of frontline social work: emergency calls, statutory home visits, courtrooms, families in emergencies , and the emotional weight of being the person who must stay strong when everyone else is falling apart. Alongside this is the high-pressure world of fashion retail, where image, confidence, and first impressions can decide how you are seen and treated.

A deep dive into the joy and power of personal pleasures, quirks, obsessions and bad taste, from zine royalty, Ione Gamble. Most of us consider taste to be a primal instinct. We like the things we like and everything we choose to consume, covet or loathe in our day-to-day lives is dictated by...

Revolutionise how you care for your skin – these are the ultimate rules from the ‘Queen of Skincare’ Caroline Hirons, the globally adored skincare expert and international bestselling author, is now back with Skin Rules – a ground-breaking guide to healthy skin. With over 400,000 copies...

In a world that glorifies constant motion, productivity, and resilience, what happens when your body and soul finally say "enough"? The Architecture of Silence is a compassionate, unflinching exploration of burnout—not as a personal failure, but as a natural response to living in a noisy, demanding culture. Rohan Cavin draws on psychology, neuroscience, and personal stories to reveal why we build "glass houses" of performance, why resilience can become a heavy coat we forget to remove, and how to practice the radical art of slowing down.

In diesem Hörbuch nimmt Sie Gianni Coria mit auf eine Reise zu den wahren Ursachen von Haarverlust – und zu einem völlig neuen Verständnis von Kopfhaut und Haarwachstum. Gianni Coria entwickelte aus seiner langjährigen Praxisarbeit ein ganzheitliches Konzept, das bereits vielen Betroffenen neue Perspektiven eröffnet hat. Sein Ansatz betrachtet den Menschen als Einheit – Körper, Geist und Lebensweise gehören zusammen. Dieses Hörbuch richtet sich an Frauen und Männer, die Verantwortung für ihre Gesundheit übernehmen möchten und bereit sind, neue Wege zu gehen.

Dress the Life You Want is not a fashion rulebook or a trend guide. It’s a calm, practical self-help guide for anyone who wants to feel more confident, grounded, and at ease in what they wear without pressure, perfection, or performance.

From a leading menswear expert, the essential guide to gentlemanly style “Erudite and charming.”—San Francisco Chronicle​ From choosing the right pair of eyeglasses to properly coordinating a shirt, tie, and pocket square, getting dressed is an art to be mastered. Yet, how many of us...

How to Be Parisian brilliantly deconstructs the French woman's views on culture, fashion and attitude. Bohemian free-hinkers and iconoclasts, Anne Berest, Caroline De Maigret, Audrey Diwan and Sophie Mas cut through the myths in this gorgeous, witty guide to Parisienne savoir faire. These modern Parisiennes say what you don't expect to hear, just the way you want to hear it. They are not against smoking in bed and all for art, politics and culture, making everything look easy and going against the grain.

Women. Wisdom. Wardrobe. The little girl on the cover grew into a woman who discovered that true style is how you wear your life, not just your clothes. This updated second edition of Wear Your Life Well, narrated by the author with her signature honesty and humor, will help you do the same. Part manifesto, part memoir, and part heart-felt handbook, it invites you to dress your best life with substance and style. A wardrobe is never just about clothes. It's a reflection of your story, your spirit, and the woman you are becoming.

Plongez dans l'univers envoûtant de la beauté parisienne avec Les secrets de beauté d'une Parisienne, écrit par la Marquise de Garches au début du XXe siècle. Ce guide intemporel, empreint de charme et de sagesse féminine, révèle les astuces raffinées pour cultiver une allure irrésistible : des bains aromatiques au lait d'ânesse ou au rhum tonifiant, en passant par des masques naturels contre les rides, des soins capillaires à la quinine, et des conseils hygiéniques pour mains, pieds, yeux et teint.

Penguin presents the unabridged, downloadable, audiobook edition of Find Your Extraordinary , written and read by Jessica Herrin. Jessica Herrin has cracked the code for how to balance a wildly successful career with a full, rich life. In Find Your Extraordinary, she shows how any woman can...

"У тебя в руках необычная книга — это книга-практикум, в которой я структурировала весь свой опыт и все свои знания. Именно они помогли мне, моей маме, а потом уже и другим женщинам через любовь к себе обрести здоровье, стройность и счастливую гармоничную жизнь. Книга-практикум Разбуди в себе Женщину — это первая ступень к долгой и счастливой жизни. Ты познакомишься со своим телом, приведешь его в порядок, научишься слышать и любить себя по-настоящему. Я помогу тебе узнать, какое ты чудо, насколько ты уникальна и как безграничны твои возможности. Я помогу тебе прийти к лучшей версии именно тебя, потому что ты такая одна!" Татьяна Кирьянова

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

A sweeping biography of one of the most influential and successful business-women in American history, BECOMING ELIZABETH ARDEN opens the Red Door to a world of wealth, glamor, and the profitable business of beauty Elizabeth Arden was a household name on six continents and a millionaire several...

Pratiquez le métier de vos rêves! Gagnez votre vie à partir de votre passion. Trouvez l’emploi que vous aimez réellement, et vous aurez le sentiment de ne plus jamais travailler. Apprenez le merveilleux domaine de la pose d’ongles.

Being your own self-reliant sustainability hero has never been easier, cheaper, or faster. Living sustainably doesn’t have to be difficult or expensive, and it certainly doesn’t have to mean you don’t get to enjoy your life. With five simple actions, you can be a powerful eco-warrior that takes active steps toward your environmental goal without sacrificing the things you love doing.

Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" really as healthy as it sounds? The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day, form good habits, and learn what really works.

Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch. We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low? Comedian Shabaz Ali wants to help you see the funny side of social media again. Because while it looks nice to live up in an ivory tower, this book reminds us that it is much more fun to be part of the baying mob that surrounds it.

Apprenez tout ce que vous devez savoir afin de pratiquer les merveilleux métiers de technicienne en extensions de cils et technicienne ongulaire!

La pose d’ongles pour certaines est un luxe, et pour d’autres un besoin essentiel. Dans tous les cas, vous devez opter pour une approche professionnelle, courtoise et agréable. Les clientes sont votre référence et celles qui vous permettent de vous accomplir dans le merveilleux domaine de la pose d’ongles. La meilleure des publicités est une cliente satisfaite.

Have you ever considered what putting on make-up can teach you? You may or may not have thought of these wonderful lessons I learned while going through my daily routine of applying make up to my face. Inside, I share the wisdom of the facial colorings and techniques I received, as I put on special looks each day. Enjoy!

I knew that something needed to change, there had to be a way to make sales consistently and do it in a way that wouldn’t be a pain. It needed to be something that was beginner friendly and could make money relatively easily once everything was set up. Never would I have guessed that I would get my answer one day by stumbling across a beauty vending machine while I was at the mall. I knew this was the path I needed to follow, and now I’m ready to teach you how to do the same thing.

"The Confident Gentleman: Thriving in the Modern World" is more than just a guide; it’s an odyssey through the realms of self-discovery, resilience, and enriched living, aimed at equipping modern men with the tools to face life’s challenges with poise and dignity, all while exuding an authentic, magnetic confidence.

Meet Carla Chatburn, a successful beauty therapist, owner of three award-winning salons with 25 professional industry awards to her name, and the creator of The Confident Beauty Therapist Program. But Carla wasn’t always the bold and confident woman behind all these titles. In fact, there was a time when she was a shy and introverted young girl who had no idea if she was good at anything, as she fell short of the conventional standards held by academic prowess.

Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.

Ready to embrace eco-luxury and have a laugh while doing it? Grow, Lather, Repeat is not just a "how to guide"—it’s your ticket to transforming the humble luffa seed into a beacon of sustainable indulgence, all while enjoying a hearty laugh!

Modern and practical business lessons from Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class Do you have an idea for a business, but no clue where to start? Is there a product or service you're sure you could sell, if only you knew how to file the paperwork or fund the company...

50 Things to Know About Budget Shopping: Staying on top of the Latest Trends and Styles without Breaking the Bank, by Amanda Walton, offers an approach to shopping that makes it affordable for everyone. Most books on budget shopping tell you to save money first and worry about style second.