The Weight of Unlived Lives
Reclaiming Your Life When the Noise Becomes Too Much
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The Weight of Unlived Lives
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ナレーター：
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B Fike
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著者：
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Rohan Cavin
概要
In a world that glorifies constant motion, productivity, and resilience, what happens when your body and soul finally say "enough"? The Architecture of Silence is a compassionate, unflinching exploration of burnout—not as a personal failure, but as a natural response to living in a noisy, demanding culture. Rohan Cavin draws on psychology, neuroscience, and personal stories to reveal why we build "glass houses" of performance, why resilience can become a heavy coat we forget to remove, and how to practice the radical art of slowing down. Through reflective practices and gentle guidance, this book offers a path to decompression, boundary-setting, joy excavation, and seasonal living—inviting listeners to stop running and start inhabiting their lives with presence and peace. Ideal for anyone feeling overwhelmed, hollow, or trapped in high-functioning exhaustion, and listeners of Emily Nagoski, Brené Brown, or Katherine May.
©2026 Rohan Cavin (P)2026 Adam Becker