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A Simon & Schuster Australia audiobook...

Discover the mechanics behind creation, healing, and manifestation. Building on the foundational principles introduced in Seven Planes of Existence, Vianna Stibal takes ThetaHealing readers deeper into the structure of reality itself—exploring how thoughts, emotions, and virtues function as...

A renowned medical intuitive shows how problems—even catastrophes—in your life or your health can chart a path to profound healing and transformation. Ten years ago, Dr. Mona Lisa Schulz died on the operating table. The surgeons who had been working to correct a spine deformity were suddenly...

A moving personal narrative from Grey’s Anatomy and Euphoria star Eric Dane, on the most impactful days—past, present, and future—of his life. In 2006, Eric Dane guest starred on Grey’s Anatomy as Dr. Mark “McSteamy” Sloan, a moment that would change his life. What was intended to be...

A soulful, honest, and practical companion to life's toughest moments that reminds you: You are a precious human being—worthy of gentleness, grace, and a soft place to land Life has a way of handing us hard days—moments of disappointment, exhaustion, fear, and grief that leave us longing for...

For fans of Good Energy  and Age Like a Girl comes a groundbreaking book from the “Stress Reset Expert,” Dr. Erin Kinney, sharing that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive – and the key...

From transformational coach and author Jim Curtis comes The Book of Possibility—a program designed to feel as close as possible to a one-on-one coaching session with Jim himself. This is not a book you simply read; it’s a guided journey you experience. Born from Jim’s own health challenges...

A Japanese classic, Tree invites us to foster peace in our lives by connecting with trees. Cherry blossom, hinoki, ezo spruce. Persimmon, maple, cypress. The trees of Japan are wondrous emblems of beauty that cast a spell on those who venture to its unique landscape. As a child, Aya Koda...

A guide to weaving sacred moments into daily life through accessible rituals from beloved author and spiritual teacher Tracee Stanley In challenging times, we crave grounded-ness and connection but find ourselves rushing through our days or frozen with anxiety. Respected spiritual teacher Tracee...

A transformative, in-depth guide to ancient shamanic healing practices and the power of medicinal plants by the creator and owner of Anima Mundi Herbals. Among the ancient and vibrantly alive Indigenous traditions is curanderismo—the medicine traditions practiced in Central and South America...

Discover the surprising connection between our gut microbiome and the health of the planet--and learn how you hold humanity's future in your hands--with a visionary physician as your guide. Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society...

A charismatic doctor claimed to have rediscovered the ancestral roots of “toad medicine,” becoming the face of a global psychedelic movement. But in his wake, he left a trail of destruction that embodies the maladies of our spiritually desolate age. In 2012, a Mexican doctor announced that...

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality. What if everything you were taught about stress was wrong? What if the key to your overall health, longevity, and well-being...

From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures. From...

We are all a little bit burnt out from the multiple demands of modern life. Instead of rushing through life and dealing with old age after it arrives, what if we had the wisdom to maintain optimal health throughout our lives? Ayurvedic practitioner Geeta Vara guides us through this dynamic approach to longevity, helping us to mature with grace in a simple and holistic way.

In The Monk’s Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.

The life-changing power of managing anxiety, one bite at a time. In 2018, India Sturgis – successful journalist, mother and wife – was admitted into the Priory hospital with anxiety so crippling she was deemed a risk to herself. On her slow journey back to herself, it became clear to her...

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a...

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best. Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building...

For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plants and knowledge were introduced through both triangular trade with Asia, Africa, and Europe and the enslavement of Africans and Indians from Southeast Asia, culminating in the modern-day system of Caribbean herbalism. Caribbean Herbalism tells the rich and complex stories of Caribbean people and the plants that have sustained them.