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From transformational coach and author Jim Curtis comes The Book of Possibility – a programme designed to feel as close as possible to a one-on-one coaching session with Jim himself. This is not a book you simply read; it’s a guided journey you experience. Born from Jim’s own health...

A RICHARD & JUDY BOOK CLUB PICK 'I couldn’t bear it to end' LOUISE CANDLISH 'A gripping page-turner' LAURA MARSHALL 'Chilling . . . Fast-paced and twisting' SARAH VAUGHAN 'Deliciously twisted' JP DELANEY You think she wants to help. You're wrong. Lily Appleby will do anything to protect the...

A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE. ‘Will’s meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it’s at. I will be giving this...

Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...