検索キーワード： 代替医療・補完医療

This podcast is all about YOU! and this is your invitation to age gracefully, nurture your well-being, and become the best version of yourself.Join Gina Filippone as she guides your health and well-being through the connection of mind, body, and soul. From holistic practices to everything that has to do with and about YOU! Such as Integrity, Self-love ,Discipline, Gratitude, and showing up consistently to add positivity to your life!If you’re looking for a more balanced, natural approach to wellness, you’ll discover thoughtful insights, simple lifestyle changes, and genuine encouragement ...

Ciało to dźwięk–wystarczy wsłuchać się w jego rytmy i opowieści, które proszą, by je zauważyć i zintegrować. Dzięki mocy własnego głosu możesz uzdrawiać ciało warstwa po warstwie: budząc komórki, uwalniając napięcia, stres i emocjonalne traumy.

A podcast where everyday people share a fictional story of their choice that connects them to death and dying. We then explore what these stories have taught them about death. This podcast has arisen from my work as a drama psychotherapist when supporting people who are facing death and dying. People who have made use of story to connect with their emotions when facing some of the most challenging times of their lives. Find out more about me: www.peterdarbyknight.co.uk Music and lyrics by Tom Veck: www.mindfulness-now.com/what-the-veck

In 15 minuten leer je in het hier en nu te blijven door gedachten zonder oordeel als wolkjes te laten voorbijdrijven.

Val heerlijk in slaap met deze ontspannende gids die je helpt alles los te laten en je geest tot rust te brengen. Morgen word je fris en energiek wakker!

Leer de basisprincipes van mediteren met dagelijkse lessen van 10 minuten, ontdek welke meditatievorm bij je past en krijg de tools om zelfstandig verder te gaan.

Manchmal fühlt sich das Leben schwerer an, als es sein müsste. Gedanken drücken, der Tag hängt nach – und die Freude scheint weit entfernt. Diese geführte Einschlafhypnose begleitet dich sanft zurück zu deinem inneren Leuchten. Während dein Körper immer tiefer entspannt, darf sich in dir ein Gefühl von Wärme, Leichtigkeit und stiller Freude ausbreiten. Mit beruhigender Stimme und wohltuenden inneren Bildern wirst du liebevoll in einen Zustand geführt, in dem dein Herz leichter wird und positive Empfindungen wieder Raum bekommen.

Gabrielle Bernstein, autorka bestsellerowych poradników duchowych, proponuje sześciostopniową praktykę, która pozwoli ci uwolnić się od głęboko zakorzenionych przekonań uniemożliwiających szczęśliwe życie. Autorka czerpie z różnych technik pracy nad sobą, między innymi medytacji, modlitwy, jogi kundalini czy filozofii, by zaoferować holistyczny proces prowadzący do uważnego, radosnego i pozbawionego lęku życia.

Your body has been talking. Receipts: The Body Keeps Score is where you finally listen.Hosted by Dr. Jasel Martin, this show brings public health, medical, and wellness experts to the table for honest, unscripted conversations about womanhood, hormones, metabolism, parenting, self-identity, and the barriers that stand between women and feeling like you're "that girl."Our guests are not just professionals, clinicians, and researchers.They're also women who once needed this information themselves.We are not here to lecture you or perform for you. This is an honest and raw, truthful conversation ...

The Calm Within PodcastWelcome to The Calm Within Podcast, where ancient wisdom meets modern life.I'm Kerry Cole, founder of The Calm Within Method, and each week I'll be sharing practical ways to help you create more balance, calm and harmony in your body, your home and your life.From Feng Shui and reflexology to energy healing, Reiki, crystals and simple wellbeing practices, this podcast is designed to help you feel more grounded, reduce stress and reconnect with yourself. You'll also hear inspiring stories, expert guests and easy tips that you can start using straight away.Whether you're ...

Welcome to Moonlit Intentions with your co-hosts, Kianna Znika and Kelly Fortner. This is a podcast where dreams are formed, shaped, and breathed into our material world through soul-full and soul-fueled conversations around all things moon, psyche, raw human experience, and everyday living our best messy and beautiful human lives. Gain insights on the cycles, signs and eclipses of the moonlit path of your Soul, hear stories relating to our spiritual journeys, and reflect on the shadows and depths of your own personal moon magic journey. In each episode, we set a new intention related to the ...

Why is chronic pain so hard to solve? Patients and doctors are still searching for the best drug, the most effective surgery, the best treatments — to manage, not solve this overwhelming health crisis. With a wider view and better skills, this suffering could be eliminated for many.

A calm place for honest conversations about midlife physical health, emotional steadiness, and rooted faith—shared like a quiet conversation with a trusted friend over tea. Join Dr. Brooke Stillwell each week for gentle encouragement, honest reflections, and practical wisdom for living well in the second half of life.

Feel Better with Corey Proffitt-Boyd is a podcast where wellness meets real life. Hosted by Nationally Board Certified Massage Therapist Corey Proffitt-Boyd, the show explores the connection between stress, healing, emotional wellness, and the everyday chaos we all carry. Through honest conversations, relatable humor, and thoughtful insight, Corey brings a refreshing approach to massage therapy, self-care, burnout, anxiety, grief, relationships, and the realities of modern life. Whether it’s discussing what stress actually does to the body, why people struggle to slow down, or the ...

Meditation gör dig mer produktiv eftersom den hjälper dig att få tillbaka tid. För varje minut du mediterar får du tillbaka omkring nio minuter, något som Chris Bailey – författare….

La plupart des gens croient que la méditation est une technique pour vider l'esprit. Mais elle peut faire plus, bien plus que cela. Basé sur les techniques de méditation et les exercices mentaux de certains des plus grands penseurs de tous les temps, « Esprit concentré, esprit puissant »...

La mayoría de la gente piensa que la meditación es una técnica para vaciar la mente. Pero puede hacer mucho, mucho más que eso. Basado en las técnicas de meditación y ejercicios mentales de algunos de los más grandes pensadores de todos los tiempos, *Mente enfocada, mente poderosa* es un...

Die meisten Menschen denken, Meditation sei eine Technik, um den Geist zu leeren. Doch sie kann viel, viel mehr als das. Focused Mind, Powerful Mind basiert auf den Meditationstechniken und mentalen Übungen einiger der größten Denker aller Zeiten und ist ein fortgeschrittenes Programm zur...

Culture is dynamic, birth is universal. The Wombs of the World Podcast brings together doulas, midwives, parents, and birthworkers from across the globe to explore how we give birth, how we honor mothers, and how we heal communities. Hosted by Charlotte Brielle, founder of Wombs of the World, this series weaves stories of ceremony and medicine, traditional midwifery and modern maternal health, grief and joy, activism and everyday care. Whether you are a doula in training, a parent preparing for birth, or simply curious about how birth reflects society, these conversations invite you to learn, ...

We’re done skimming the surface. Collective Collaborations is where we get to work on the issues that actually define our lives. Each series is a unique deep dive into a topic designed to help us move forward, focusing on genuine healing, deeper understanding, and meaningful support for our Unified Service Family. Because every subject benefits from a unique perspective, each series features different hosts; experts who live this life and understand the reality on the ground. We break these topics down, piece by piece, cutting through the noise to get you the clear, actionable insights you ...