検索キーワード： 代替医療・補完医療

Your sensitivity is intelligent design, not a flaw to be fixed. It is a sophisticated navigation system that, when trusted, allows you to move through the world as exactly who you are. Where science meets soul and sensitivity becomes strength.Rise & Realign is a podcast for the deep feelers, the ones who have been told their emotions are too much, or who worry their intensity is a burden. If you have ever felt overwhelmed in a world that moves too fast, processed things more deeply than those around you, or wondered why no one else seemed to feel what you feel, you are in the right place.I am ...

Welcome to Inner Haven, a guided meditation podcast for nervous system regulation, stress relief, anxiety, sleep, grounding, and reconnecting with your body. Here you’ll find gentle guided meditations, somatic practices, breathwork, body scans, grounding exercises, and nervous system support designed to help you slow down, soften, and come home to yourself. Practices include guided meditations for anxiety and stress, sleep meditations, nervous system resets, somatic meditations, mindfulness practices, breathing exercises, deep relaxation, self-compassion, and gentle support for moments of ...

Welcome to the Rebellious Healer, where we ditch the fear, decode the symptoms, and heal at the root.I'm Jenny Peterson, former holistic practitioner turned mind-body rebel. For 20 years I've helped people get to the root of chronic symptoms by changing the subconscious patterns behind them.If you're done chasing protocols, done outsourcing your power, and ready to get to the root of what's actually driving your symptoms, you're in the right place.

Come on in! We have a seat here waiting for you. Welcome to Embodied Truth, real humans sharing their truths that they know so deeply within their bodies. Unscripted, unfiltered and unedited conversations just like the good ol' days. Through real human connection I hope to get people curious about their own truths, question the patterns, learn to trust themselves and connect back to their own embodied wisdom. All of you is welcome here.

This Is Her Now™ is for women navigating the changes nobody fully prepared us for—the physical ones, the emotional ones, the relationship ones, and all the messy, complicated stuff in between.I'm Libia Willcot, MSW, ACSW—a mental health professional, life coach, women's wellness educator, founder of Thrive Mind Coaching, and a woman navigating my own transitions right alongside you.I created this podcast because even though women are talking about these things, too many of us are still finding ourselves saying, “Why didn't anybody tell me this?” Our mothers and grandmothers weren't ...

My Many Selves is a podcast dedicated to harmonizing the diverse parts of our identity—from the seeker and the builder to the healer and the dancer. By bringing these roles into orbit around our central essence, we can live more fully and create more freely, moving beyond the limited labels assigned by others to achieve true, whole-self integration.Each episode explores the beautiful contradictions we carry through intimate stories, ancient wisdom, and modern tools. Whether discussing the medicine of scent or the intersection of technology and consciousness, we explore the gentle truth that ...

This audiobook is narrated by an AI Voice. You picked up this book because the phrase cozy home sounds wonderful and the phrase decluttered home sounds like a punishment, and you have never been able to make both happen at once. You have tried the strict purge methods that strip a house down to...

Sortir d'une dependance ne se joue pas a la volonte seule. Deux voix font le tri entre ce qui aide vraiment et ce qui rassure sans agir : complements, CBD, sommeil, stress, rechutes. Des episodes courts, concrets, sans jugement.

Radio Oxitocina es un podcast sobre Partería en las Américas, hecho por tres Parteras en tres países distintos: Paloma desde Colombia, Hannah desde México. y Marlene desde Canadá. Aquí conversamos, sin filtro, sobre lo que significa parir, acompañar y sostener la vida desde la Partería.Hablamos del modelo de atención, la formación de nuevas Parteras, la salud sexual y reproductiva, las ITS, la perimenopausia, los partos "largos", los partos después de cesáreas y de tantos otros que casi nunca se cuentan con calma ni con cariño.Desmenuzamos estudios científicos, discutimos qué ...

“Man sacrifices his health to make money. Then he sacrifices his money to recuperate his health… He lives as though he is never going to die and dies having never really lived.” The Dalai Lama

Most astrology tells you what your planets mean. This book takes you to them. You already have a Sun, a Moon, a Mars, a Venus. What you may not know is that each one is a place — an inner landscape you can walk onto, and a part of your life you can tend. Clear Your Stars is a guided journey through your own inner sky: eleven meditations that lead you onto each planetary plane to see what's there, clear what's been blocking you, and come home to yourself a little more whole.

Breaking free from an addiction is not a matter of willpower alone. Two voices sort out what actually helps from what merely reassures: supplements, CBD, sleep, stress, relapses. Short, concrete episodes, no judgement.

Wander through an ancient glen where the moss is thick, the flowers hum with color, and a hush lingers in the air. As the traveler follows winding paths, listens for wingbeats, and settles beside a crystal spring, they reflect on the stillness of the forest and the quiet magic that lives just beneath the surface.

自然医学の世界的権威である著者がたどり着いた、最高の健康法であり長寿法である「利他」。この健康効果を医学的に検証しつつ、多くの事例も踏まえながら、どのように実践したらいいかを具体的に指南する石原医学の到達点!

This book was inspired by my beloved Persian grandmother, whom we affectionately called Mamanjoon. Like many grandmothers from ancient cultures, she carried within her a treasury of knowledge passed down through generations. Long before modern medicine became widely available, families relied on the plants, herbs, spices, fruits, and natural elements found in their gardens, kitchens, and surrounding landscapes to support health and well-being. This book preserve these treasured traditions.

*** OVER 58,000 COPIES SOLD *** Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins...

CBD, sleep, stress, and recovery, without the jargon. Host Camille sits down with wellness expert Dr. Lena Faure for simple, realistic rituals to feel better day to day. General wellness information, not medical advice.

Le CBD sans jargon : Stress, sommeil, sport et animaux. Guides pratiques et honnêtes pour choisir le bon produit, la bonne dose, le bon format. Aucune allegation medicale, juste de l'information claire basée sur les études disponibles.

Requested Recordings

Fall asleep to Jane Austen. From the team behind top fiction podcast The Sleepy Bookshelf comes The Sleepy Bookshelf: Just Jane, where acclaimed narrator Elizabeth Grace reads Austen’s complete works aloud, one chapter at a time, as you drift off. Don’t worry if you miss the ending - we’ll catch you up next time.