検索キーワード： 代替医療・補完医療

Zen, mais pas trop quand même est un podcast de prévention en santé mentale dédié aux femmes de 35 à 45 ans en surcharge mentale, celles qui jonglent en permanence entre leur travail, leur vie de femme, de mère, de conjointe, d’amie, de fille… et qui finissent par s’oublier. Si tu te sens fatiguée, sous pression, irritable, à bout de souffle, avec l’impression de tout porter sur tes épaules, ce podcast est ton sas de décompression. Un espace pour ralentir, respirer et reprendre contact avec toi-même, sans injonction à la perfection ni à la positivité forcée. Dans chaque...

Pour yourself a cup of tea and settle in: this is Evening Tea. In our very first episode, I introduce myself, share my journey into holistic living, and explain why this space exists. From movement and nutrition to postpartum, natural medicine, and the power of community, we’ll explore what it means to live intentionally and listen to your intuition. Whether you’re a mother, hoping to become one, or simply a woman curious about holistic health, this episode is an invitation to slow down, get curious, and feel seen.

Juckreiz, Pfotenlecken, wiederkehrende Ohrenentzündungen oder „unerklärliche“ Hautprobleme bei Hund oder Katze? Oft liegt die Ursache tiefer – und beginnt im Darm. In „Gesunde Haut beginnt im Darm“ spricht Melanie Wolf verständlich und praxisnah über das Darmmikrobiom als Schlüssel zu Hautgesundheit, Immunsystem und Entzündungsbalance. Im Interview-Format räumen wir mit typischen Mythen auf, ordnen Symptome ein und zeigen Schritt für Schritt, wie du sinnvoll vorgehst – ohne Panik, ohne Schuldgefühle, aber mit Klarheit. Hinweis: Dieser Podcast ersetzt keine tierärztliche ...

Supplement Playbook is a new podcast at the intersection of wellness, innovation and public policy. Hosted by Josh Long of the Natural Products Association, the show brings listeners inside the conversations shaping the future of dietary supplements and consumer health. From Capitol Hill to FDA and the C-suites of America’s most innovative wellness companies, Supplement Playbook features candid conversations with regulators, lawmakers, scientists, entrepreneurs and industry leaders who are influencing how natural products are developed, regulated and accessed. Each episode breaks down ...

Cette sensation d’être le passager de ta propre vie, tu la connais trop bien : le cœur qui s’emballe sans raison, la boule au ventre avant d’ouvrir tes e-mails, les nuits passées à regarder le plafond. Si ton stress semble avoir pris le contrôle de ton quotidien, tu n’es pas seul(e). Le stress n’est plus une alerte ponctuelle, mais un bruit de fond permanent. Il s’installe dans le corps, dans la respiration, dans les pensées. Tu avances en mode survie, persuadé(e) que c’est normal. Mais à l’intérieur, tu sens cet élastique se tendre un peu plus chaque jour.

This audio is designed to support deep, comfortable sleep for minds that feel busy, restless, or easily overstimulated. The guidance is calm, steady, and simple, helping the body relax while giving the mind something gentle to focus on. There is no pressure to stop thoughts or force relaxation. The voice works with natural attention patterns, allowing rest to develop gradually.

Podcast o ziołach, naturze i zdrowiu rozumianym jako równowaga głowy i ciała w codziennym życiu. Dla tych, którzy chcą zwolnić, wyciszyć świat i znów usłyszeć siebie. O naturalnym dbaniu o zdrowie — bez presji, na własnych zasadach. O ziołach w praktyce, fermentacji, octach, hydrolatach i prostych recepturach. O ogrodzie, permakulturze i myśleniu syntropicznym. O jedzeniu, śnie, trawieniu i uważności — z perspektywy doświadczenia i inspiracji TCM.

Turning on the Power is what Chiropractors do every day adjusting. My vision for this podcast is to give you health knowledge and empower you to live life to the fullest. We will discuss Chiropractic and other health topics with an emphasis on natural approaches. Along the way, we will include some interviews with leading minds in Chiropractic, natural health, and conventional health as well. Tune in, have some fun, and remember to always: Turn on the Power!---For more info about our clinic, visit us at:Website - https://www.nhfchiropractic.com/Youtube - https://www.youtube.com/@...

Leadership, building and healing through the art of floating. Mastery through surrender, depth and discipline within float tanks, life, and business.

This audio is designed to support calm, comfortable sleep while gently training the mind to stay aware during dreams. The guidance is slow, steady, and easy to follow, helping the body relax naturally as thoughts become quieter. There is no effort involved and nothing to control. You simply rest while the voice creates a peaceful mental rhythm that supports deep, steady sleep.

This audio is designed to support calm, deep sleep while gently helping the mind let go of vaping habits. The guidance is slow, clear, and easy to follow, allowing the body to relax without pressure or effort. Sleep comes first, while the subconscious receives supportive suggestions in a natural, comfortable way. As the body settles, cravings and urges are addressed quietly at a deeper level of the mind.

Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...

Discover how to calm your mind, release stress, and drift into deep, effortless sleep with this soothing 2-in-1 audiobook collection by Jennifer Diaz. Featuring Deep Sleep Hypnosis and Guided Meditations for Deep Sleep, it delivers the perfect blend of relaxation, healing, and nightly renewal—all through the power of sound.

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life - your first step to holistic health. The holistic health pathway to wellness: Hayley promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices.

WE GOT THIS is a podcast about navigating cancer with honesty, humor, and real support.Hosted by We Got This founder and CEO Elissa Kalver, the show features conversations with cancer thrivers, caregivers, clinicians, creators, advocates, and community builders who understand what it’s actually like to move through diagnosis, treatment, and life after.Together, we talk about the hard stuff.We laugh when it helps.And we share stories, tools, and moments that make things feel a little less overwhelming.This is about showing up, redefining what support looks like, and finding community in the ...

Peacescapes: Guided Relaxation and Visualizations for Rest and Tranquility brings together a blend of guided relaxation and calm, sensory-rich visualizations meant to ease the mind and settle the body. Its narration, pacing, and natural imagery are designed to draw you gently into a restful state. With a run time of over 82 minutes, this audiobook includes four convenient sections. Following are summaries of what you will experience.

Through gentle language and simple nighttime rituals, this audiobook helps you reconnect with your body’s natural wisdom—the part that already knows how to breathe deeply, release tension, and drift into deep, effortless sleep. Each reflection meets you exactly where you are—tired, tense, or overwhelmed—guiding your body back toward calm and balance without striving.

In Deep Sleep Hypnosis, Jennifer Diaz guides you through soothing sessions of self-hypnosis, mindful meditation, and calming affirmations designed to quiet your mind, release tension, and bring your body back to its natural state of deep, effortless sleep. Each guided session helps you allow sleep—rather than chase it—so you can drift off naturally and wake feeling refreshed, clear, and renewed.

High above the noise of the modern world lies a quiet mountain village shaped by stone, pine, and time. The Mountain That Remembers is a calming sleep story for adults — a gentle, poetic journey through a place where silence feels alive and every step invites the listener to slow their breath. A tired traveller climbs a winding path through ancient pines, leaving the world below in soft, fading memory. The air grows lighter, touched with resin and moss.

Storie fuori dall'ordinario tra il fare e lo stare.Le Cose Che Fanno Bene è un elogio alla lentezza, all’arte dell’incontro, al riappropriarsi di cose dimenticate, a volte sottovalutate. Racconti che svelano le storie di chi si è aperto a una passione, nuova o antica, riconnettendosi con sé e con il mondo, seguendo ritmi più naturali e trovando una chiave per riscoprire un pezzetto di felicità. Un podcast scritto e raccontato da Fabrizia Ferrazzoli. È registrato da Federico Leo alla Fattoria Sonora di Roma Musiche originali e post produzione di Leila Bahlouri La grafica...