検索キーワード： 依存症回復

Sie suchen nach Klarheit und Bewusstheit, aber Askese ist Ihnen zu anstrengend? Sie lieben das Abenteuer, und jeder Tag soll zählen? Sie möchten das Leben in seiner Fülle auskosten und den Moment in vollen Zügen genießen? Schlagen Sie dieses Buch auf, und tauchen Sie ein in einen Kosmos, in dem weniger mehr ist: weniger Alkohol, mehr Hier und Jetzt, mehr Rock ’n’ Roll.

When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.

In just such a rock-bottom moment, Laban Ditchburn sought help. Sure, he had great friends, a great career, and weekends that would go down in the annals of history. But, underneath it all, Laban was crippled by addiction. Drugs, gambling, drinking, sex, junk food, negative self-talk, limiting self-beliefs ruled his life, catalyzing countless acts of stupidity that nearly landed him in the grave. This is the story of how one party boy went from zero to hero, and how you can too.

I am a heroin addict, and I will do anything - and I mean absolutely anything - to get my next fix. Nothing else matters at this point. I would rather die than be dope sick in jail again.

You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!

Sei un fumatore abituale, e spesso ti viene in mente l'idea di smettere per te stesso e per la tua famiglia? Questo è già un primo passo verso l'individuazione del problema, infatti, come te, oltre 3 milioni di fumatori vorrebbero smettere, senza però avere successo. La principale motivazione per la quale non riesci a eliminare il fumo dalla tua vita, è dovuta in grandissima parte ad un atteggiamento mentale sbagliato verso il problema.

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

To struggle against sexual sin is to be proactive. It means sounding the bugle and marshaling the troops. It means combating your sin, not being a passive victim. More importantly, to struggle against lust means you know there is something - indeed many things - worth fighting for. With 29 diagnostic tests for your head and heart, this book will help you fight the battle against porn.

The powerful assistance offered by this program will enable you to become a nonsmoker, once and for all. You will feel better, mentally and physically, before you know it!

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against herself, the community, and her own family.

In this heartfelt and candid memoir, the author illustrates a childhood overshadowed by the turmoil of alcoholism and its effect on her and her family. As Sarah grows, family secrets begin to resurface, fueling a quest for answers. Inevitably, devastating losses and life-changing decisions propel her into foreign territory, and bring her face to face with her grief. Will she embrace honesty and recovery, even if it could mean alienating those closest to her?

Have you tried ditching the booze without success? In this audiobook, Janey provides a personal, unique, and, most importantly, fun guide to having a fabulous, alcohol-free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable, and tremendously appealing. A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track!

Musician David Vartabedian's personal journey from criminal and convict, to a mentor and inspiration for thousands, provides the background to this guide written for those suffering from addiction, but who are often reluctant to embark on a recovery couched in terms of religion.

Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida ¿Quieres sentirte mejor contigo mismo? El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio. Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica.

If you are born into ineffable darkness, can you even comprehend the light? Take one-part volatile home life, two-parts haphazard nomadic existence, zero-parts social connection, and shake well. Our protagonist's only constant is unpredictability: that, and the charismatic, fundamentalist hammerings from the pulpit. But, when a sheltered child goes nuclear? Just pray you are far from the exclusion zone.

Bob presents what he has learned from alcoholics, addicts, and their families over his 40-plus-year career. Straight talk, jargon-free, and down-to-earth are the hallmarks of his writing style as he tries to flesh out the complicated problems of alcoholism and addiction into practical, everyday terms and concepts any alcoholic, addict, their family, and counseling professional can use to supplement their path to recovery.

With this practical guide, we explore the miracle of recovery from dependency and provide insight into the addiction phenomena. Steering away from a one-dimensional approach, addiction is recognized as a multi-dimensional problem that requires examination of the mind, body, and social aspects of our existence. I provide practical advice on how to return your identity’s locus of control to where it is supposed to be, and that is, with "you". Your sense of identity may indeed become lost with addiction and it needs to be found again and actively reclaimed.

The final booklet in the series of five by Robert Hickle. His theme throughout all five works has been to make sure the means, the tools, and the attitudes needed to have a healthy and happy recovery are available and understandable in a down-to-earth, plain-speaking, jargon-free manner. Throughout all of Bob's writings, his care, concern, and insight are clear. With this as the final booklet he wrote, you'll find the remaining four at Amazon. It is our hope you will purchase all of them and write a review for each.

Drawing on 40 years of experience where he developed employee assistance programs (in both the railroad and manufacturing industries), counseling hundreds of alcoholics and addicts, Bob developed his own way of seeing the alcoholic/addict, their families, the addictions profession, and society’s view of alcohol. This booklet contains his words of wisdom in short chapters and with pithy titles like “Dealing with the Tensions of Sobriety” and “Sober and in Trouble”, as he relates his observations, experiences, and perspectives on working mostly with alcoholics.

This is the compilation of all five booklets written by Robert C. Hickle, written between 1976 to 1980. He reflects on his 40-plus years of experience counseling alcoholics, addicts, and their families; on the profession of addiction counseling, and on societal attitudes about alcoholism and addiction in general. Each booklet is divided into short chapters with titles such as "Alcoholic Lie a Lot" and "Sober and in Trouble" - all in a jargon-free, plain-speaking, down-to-earth style that reflects Bob's statement "I write like I talk."

Dacă te gândeşti să renunţi la fumat, dar nu ai încredere că poţi reuşi acest lucru, sau dacă ai încercat să te laşi dar nu ai reuşit, poţi apela la hipnoză.

Prüfen Sie gleich jetzt, ob dieses Hörbuch etwas für Sie ist: Leiden Sie unter Magenproblemen, Entzündungen der Speiseröhre, Allergien, Herzrasen, Hautproblemen, ständiger Müdigkeit, häufigen Kopfschmerzen, schlechter Haut oder Übergewicht? Das alles kann ein Hinweis darauf sein, dass Ihr Körper vom regelmäßigen Kaffeekonsum übersäuert ist. Kaffee gehört zu den Faktoren, die die Salzsäureproduktion des Magens ankurbeln.

Sobriety isn't just not drinking or using. Rather, it is a number of pieces that come together that make sense, creating a coherent whole which we can call life. In this audiobook, Hickle offers such pieces to consider as: "The Professionals See Them First", "I Never Got Anybody Drunk", and so much more! Like his other works, this audiobook is in Hickle's straight-forward, plain-speaking, down-to-earth, jargon-free style. Listen to enjoy, while learning at the same time.

With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.

In this second part of a five book series, the author recounts in his down-to-earth, jargon-free manner what he learned from alcoholics about alcoholism. With chapter titles like "A Word to the Professionals" and "When You're Ready, You're Ready" and "Quality Sobriety", he continues to explain what he has learned - an effort to help us all to understand the alcoholic/addict and their family and loved ones.

The author continues his dual quest of better understanding the alcoholic and alcoholism. Again with his standout chapter titles, you'll hear: "Spiritual Insight or Despair?", "Comes The Dawn", and "Dry For 15 Years, Happy For Three Months." Listen to what he has learned, how precious recovery and sobriety is, and how that motivates the recovering person to spread the word about the price they paid to get to where they are with their recovery.

Addicted to opioids and standing before a federal judge for narcotics possession, 22-year-old Jesse Harless believed his life was over. That rock-bottom moment led Jesse on an odyssey of following his intuition into the unknown, finding recovery, and helping others do the same. In If Not You, Then Who?, Jesse holds nothing back as he shares the raw devastation and miraculous triumph of his own addiction story. He discovers that recovery is far more than just sobriety; it is a lifelong journey of healing, growth, and transformation that requires consistent action.

L'Inferno esiste, è sulla Terra e ha un nome. Lo chiamano il bosco di Rogoredo e si trova a poche fermate di metropolitana dai grattacieli sfavillanti di Milano. È la più grande zona di spaccio a cielo aperto d'Italia, qui arrivano da tutta Europa dannati che per pochi euro comprano dosi di eroina da diavoli che vendono sogni di morte.

Addictions come in all shapes and sizes, both in type and severity - junk food, alcohol, drugs, adult content, television, the list continues. There is no need to compare your addiction with that of others. This fight is between you and yourself. As I have overcome multiple addictions, I have learned what I needed to get through it. And I have found that positive changes are always required to break out of addiction. It is my hope that utilizing these 50 positive affirmations will help you overcome your addictions as well.