検索キーワード： 制作 "Independently Published" 心理学・心の健康

This audiobook is narrated by an AI Voice. Hay dolores que ya no estás sintiendo. Los estás administrando. Dejaste de llorar y todos a tu alrededor respiraron aliviados, pero tú sabes la verdad: no dejaste de llorar por sanar. Dejaste de llorar por costumbre. Al que está en el fondo le...

THE HUMAN ADVANCEMENT SOLUTION presents the L2Q Structured Evidence-Based Questioning System as the missing education route developed from the evidence documented through World Education Online and the Book of Evidence. The Book of Evidence shows what the world environment has produced. THE...

Learn 33 actionable techniques you can use to manipulate, persuade and brainwash anyone. Have you ever wondered how some people can easily get what they want from the world? I’m going to tell you a little secret... Those people aren’t different from you, they just know how to get what they...

This audiobook is narrated by an AI Voice. Most people with a sleep problem spend their evenings trying to fix it. They dim the lights, avoid screens, take magnesium, follow routines. And they still lie awake at midnight wondering what is wrong with them. Nothing is wrong with them. The problem...

This audiobook is narrated by an AI Voice. If you have tried to lose weight and failed, the problem was never you. The problem was that every diet and fitness program you encountered was designed for a brain that doesn't work like yours. Standard advice assumes impulse control and consistent...

Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. Anger will destroy your life. When you’re angry you make bad decisions that can ruin your day, damage your relationships or even destroy your career. Here’s the sad...

Do you want to improve your social skills, increase your EQ and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure...

This audiobook is narrated by an AI Voice. Something in you will not switch off. However hard you've tried. However much you understand it. You've done the reading. The therapy. The breathing apps. And still: three in the morning, heart going, over nothing you can name. Still: bracing in rooms...

This audiobook is narrated by an AI Voice. The Father Wound in Women: How an Early Wound Shapes Love, the Body, and the Self — and How to Heal It There is a phrase that gets used as a punchline. Daddy issues. It arrives with an eye-roll, usually aimed at a woman, usually to dismiss her. This...

This audiobook is narrated by an AI Voice. Ever feel like your brain has its own agenda? Like it woke up, grabbed a coffee, ignored the plan, misplaced the keys, started five new projects, forgot the original mission, and somehow still believed it was doing a great job? Welcome to Got ADHD? My...

You trusted them. You believed them. And slowly, their words began to shape how you saw yourself. They told you that you were too sensitive. Too difficult. Too much. Or not enough. Even after the relationship ended, their voice stayed in your mind. But their voice was never the truth. In You Are...

This audiobook is narrated by an AI Voice. Vous savez déjà quoi faire. Alors pourquoi ce n'est pas fait ? Parce que vous n'êtes pas paresseux. Vous affrontez un adversaire invaincu qui s'entraîne avec vous depuis votre naissance, sait exactement combien de minutes d'inconfort vous tolérez...

This audiobook is narrated by an AI Voice. What if the most powerful tool for transforming your life has been sitting in your desk drawer all along? Journaling has been used for centuries by writers, thinkers, and everyday people who discovered that putting pen to paper changes something...

This audiobook is narrated by an AI Voice. What if the single most powerful tool for improving your mental and emotional well-being was completely free, took less than five minutes a day, and was already within your reach? In The Gratitude Shift, Clara Whitfield draws on psychology and...

This audiobook is narrated by an AI Voice. You already know what to do. So why isn't it done? Because you are not lazy. You are fighting an undefeated opponent who has trained with you since birth, knows exactly how many minutes of discomfort you tolerate, and wears your face. Psychology has...

This audiobook is narrated by an AI Voice. Relapse is not random. It is a sequence. Pressure builds. Standards drift. The mind starts negotiating. One exception becomes reasonable. Then the behavior happens, and shame tries to turn one slip into a full return. The Psychology of Relapse explains...

Since I was a boy, a feeling followed me. The first time I tried to name it I was eight. I told my mother I had felt like crying for a week. She asked why, and I gave her the truest answer I have ever given anyone: I have no idea. Nothing had happened. Nothing was missing. For most of my life I...

Why do we crave sugar we don't need? Fall for the wrong people? Lie awake worrying about things that haven't happened? Feel hollow on a perfectly good Sunday afternoon? Because you are not, in any meaningful biological sense, a modern person. You are a hunter-gatherer in a glass tower, running...

This audiobook is narrated by an AI Voice. Most human suffering is not caused by strangers, but by those we hold closest. We often fall into the trap of "emotional flooding," where we prioritize others' needs and expect reciprocity, only to be met with indifference or betrayal. The Unspoken Laws...

This audiobook is narrated by an AI Voice. What if the way you think, react, and decide is being directed by scripts you never chose? In the 1970s, a Harvard psychologist proved that one empty word could open 93 percent of doors. Most people will live their whole lives without noticing the...