検索キーワード： 制作 "Wavesound from W. F. Howes Ltd" 心理学・心の健康

Solid advice for introverts, awkwards, sociophobes and stand-offishes. At last: a practical and relatable book for introverts, stand-offishs, sociophobes and awkwards. The Introvert's Guide to Leaving the House is stuffed full of game plans for every excruciating social scenario. Journalist and...

An attachment-based guide to dealing with challenging people Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do...

Eliminate the overwhelm and stay on track with your money goals. If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just...

In February 2018, the Good Weekend cover story by David Leser Women, Men and the Whole Damn Thing became one of the most talked-about and widely praised articles of the year. With an unprecedented response from readers both in Australia and around the world urging him to expand his story –...

A practical guide to navigating life's toughest times. From bestselling author and TED speaker Dr Lucy Hone comes a timely and much-needed guide to surviving the silent epidemic of living loss - the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life...

True stories from a forensic psychologist in prisons and out. ‘The most dangerous people I met weren’t monsters. They were broken children wearing adult faces.’ Pamela Nathan, clinical and forensic psychologist and psychoanalytic psychotherapist, uncovers the inner worlds of society’s...

A compassionate guide to navigating the complex, emotional and challenging world of care When someone you love becomes seriously ill, disabled, or starts to decline with age, knowing what to do can feel overwhelming. Next of Kin is a heartfelt and practical guide to navigating the complicated...

Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran. Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone...

Choose the path that makes you stronger and discover resilience 2.0 Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn't to avoid stress, but to harness it to make you...