検索キーワード： 制作 "Independently Published" 心理学・心の健康

As someone who has lived with Anxiety and Depression for most of my life, I understand at a personal level exactly what it feels like.That feeling of helplessness and sadness is both debilitating and lonely,If you can identify with what I am saying, then read on...The turning point for me, was...

Have you ever reacted to something and immediately wished you had handled it differently? Maybe you said something in anger. Shut down during conflict. Overthought a situation until it felt worse than it actually was. Emotional reactions often happen faster than logic. In moments of pressure...

If you are spending most of your waking hours overthinking, dwelling on the past, ruminating, and procrastinating, and you need a way to stop...keep reading. The time has come for you to take control of your life again. Throughout this book, we are going to set out on a journey of healing...

What if I told you that it is possible to effortlessly lose weight and improve your sleep at the same time? Have you tried countless diets that never work? I’ve been there, and I know first-hand what it’s like to struggle with your weight. If you want to know what I did to change that, then...

Are you ready to make lasting changes and achieve your long-term dreams? The key lies in mastering self-discipline, and this audiobook is your ultimate guide.

Can a school detention class appreciate a tragicomedy? It’s all about the play they read. After being sent to heaven, psychotherapist Doctor Styx finds no peace, longing for earthly life. Instead she gets appointed to guard the mental health of angels. So her own emotional state loses its...

Can a school detention be saved by a tragicomedy? It's all about the play they read. After being murdered, a psychotherapist finds herself dragged into the Hell’s ‘Workers Support’ program. Witness how she exorcises inner demons of her demon patients. Whilst back on earth, two detectives...

Do you ever feel trapped in your own head, constantly replaying scenarios, second-guessing yourself, and worrying about what might go wrong? You’re not alone. Millions struggle with overthinking, anxiety, and self-doubt, but you don’t have to live that way forever. Stop Overthinking and Let...

Ten psychotherapeutic tales of men with cancer in their lives finding their way through the crisis. Three characters are introduced to us: a young, aspirational real estate salesperson, a rusted drill bit, and ‘the man whose wife is unwell’. They are fi rst put to the test by the crisis, but...

Una novela iniciática escrita en un momento en que el mundo se detuvo… para que muchas almas comenzaran a despertar. Ambientada en los meses más intensos de la pandemia de 2020, esta historia nace desde la necesidad de comprender, de soltar, de recordar quiénes somos más allá del ruido...