検索キーワード： 安全・緊急時への備え

When disaster strikes, will you be ready? If the grid went down tomorrow, could you power your home, feed your loved ones and keep them safe? This comprehensive audiobook transforms urban dwellers into prepared survivors, even with limited space and budget. Perfect for busy listeners who want to learn while commuting, exercising, or shopping for prepping supplies, this expertly narrated guide delivers practical emergency preparedness strategies you can implement immediately and to fast-track the essentials.

From a nationally recognized abuse-prevention expert, an accessible guide that debunks the most pervasive myths about personal safety and offers evidence-based advice that actually improves safety We receive a lot of advice about how to stay safe in society. Sometimes the advice is about the...

The reality of knife attacks is grim, especially for those unarmed and unprepared. From my personal observations, and discussions with individuals who have survived such encounters, a common pattern emerges: the attacker must get close, find a grip (whether on your lapel, collar, or body), and then proceed to stab in a piston-like motion. This predictable behavior offers an opportunity to craft a practical and effective response.

In self-defense, effective techniques can mean the difference between safety and danger. One such powerful technique is the use of elbow strikes, particularly the backward elbow strike. This guide will break down the mechanics and effectiveness of this technique, emphasizing its practicality in real-world scenarios.

Master emergency communication with this comprehensive step-by-step guide that helps you stay connected with loved ones, request critical help, and access vital updates during emergencies like natural disasters, power grid failures, EMP attacks, and cyber threats. When disaster strikes...

With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable. Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no access to conventional medical treatment. In addition, the book provides a basic introduction to herbal medicine.

On November 13, 2022, the peaceful town of Moscow, Idaho, was forever changed. Four vibrant college students—Ethan, Xana, Kaylee, and Maddie—were found brutally murdered in their off-campus home. The crime stunned the nation and left a community shattered. This is not just a true crime story. It’s a powerful wake-up call and survival guide in a world where danger can hide behind a smile.

You weren’t made to live in fear. You were designed to survive. In this second edition of Shieldhouse, John Tagum—former officer, self-defense instructor, and founder of the Shieldhouse movement—offers a sharpened and expanded doctrine for modern-day protectors. This is not a tactical manual. This is a return to biological truth. When you feel secure, you thrive. When you reconnect to your instincts, you walk with peace. And when you prepare—not from fear, but from health—you become harder to harm.

Self-defense is not just about mastering weapons, but understanding the broader implications of being armed and the responsibilities that come with it. This book offers a unique perspective on the practical, legal, ethical, and philosophical aspects of self-defense, guiding listeners to become more practically effective and responsibly aware armed citizens.

John Hudson, chief survival instructor to the British military, knows what it takes to survive. Combining firsthand experience with 20 years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life.

In today’s fast-changing world, preparedness is essential. Whether you're planning for natural disasters, protecting your digital life, or streamlining your emergency kits, this 3-in-1 collection equips you with real-world strategies to take control of your safety and peace of mind.

Written by seasoned survival expert Logan Wilder, The Bushcraft Handbook: Skills and Techniques for Wilderness Survival is your ultimate companion for mastering the art of outdoor survival. Whether you're a beginner or an experienced adventurer, this guide equips you with time-tested techniques and real-world strategies to survive—and thrive—in the backcountry.

Grounded in her experience as a blackbelt, self-defense instructor, and globally recognized organizer, Rana Abdelhamid offers a bold, urgent roadmap to a safer world Abdelhamid wants every woman and survivor of gender-based violence to be able to defend themselves, and every community to build...

You Can’t Chart Gut Instinct is a field report from the back of the bus. Written between psych calls, refusals, overdoses, and the kind of trauma that doesn’t leave visible bruises. It’s not a guide. It’s a mirror.

From the mindset you move with, to the habits you create, and the tools you carry—learn how to stay sharp, stay ready, and stay safe in every aspect of your daily life! Dannah Eve has always been street smart, and for the past several years, she has been sharing her advice, self-defense...

Every dog owner knows their furry friend isn't just a pet; they're a beloved family member. In "Canine First Aid Made Easy: Saving Dogs, Saving Money, and Easing Your Stress - Your Essential Pet First Aid Guide" you'll find essential knowledge and skills needed to be your dog's first responder in times of crisis.

Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

Live Ready is a book about dangerous people - about predators who live in our midst and who violate our social contract with impunity. It's also a book about navigating a world filled with such people. It shows you how to recognize them, how to understand their methods and motivations, how to keep them at a safe remove from yourself and your loved ones (and when that's not possible, how to defeat them).

Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.

Артем Николаевич Катулин – врач, кандидат медицинских наук, ветеран боевых действий. Один из идеологов и основоположников тактической медицины в России. Основатель УЦТМ. Создатель авторских методик по обучению первой помощи и тактической медицине.

Survive anything nature throws your way with these survival tips and wilderness philosophy from renowned outdoorsman and now beloved TikTok star Donny Dust. Donny Dust is a US Marine Corps veteran who now owns and operates Colorado’s premier survival and wilderness self-reliance school. He’s...

A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social change Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress. Questionable advice to avoid violence, like...

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Millions of American women are buying guns for self-protection. If you are one of them, or plan to be, Paxton Quigley urges you to arm yourself with information and train with experts so that you can safely defend yourself and your loved ones against any potential violence.

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms. Disclaimer: this is not your average self-defense book. As educator, martial artist...

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Is this finally it? The end times?Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and...

Instant New York Times bestseller A political manifesto for our present moment—part history lesson, part call to save the Republic "Brilliant, galvanizing, and inspirational. A road map to help us find our way out of the darkness." —Mary L. Trump We’re in this together. For the past...

Every day, lives are lost because bystanders don’t know what to do when cardiac arrest or stroke strikes. With the right CPR and first aid training, countless lives could be saved. Waiting for paramedics can be too late—this is where you come in.

Domestic and international vacationers spend nearly 1.1 trillion dollars annually in the U.S. alone. Any time there's that much cash involved you can expect there will be someone nearby looking to take advantage of you. When traveling, you must acknowledge and prepare for this potential danger. In Spotting Danger for Travelers, you will learn how to develop a solid foundation of situational awareness, preemptively spot danger, quickly implement escape plans, and take control of your own safety while traveling.