検索キーワード： 安全・緊急時への備え

In self-defense, effective techniques can mean the difference between safety and danger. One such powerful technique is the use of elbow strikes, particularly the backward elbow strike. This guide will break down the mechanics and effectiveness of this technique, emphasizing its practicality in real-world scenarios.

Self-defense is not just about mastering weapons, but understanding the broader implications of being armed and the responsibilities that come with it. This book offers a unique perspective on the practical, legal, ethical, and philosophical aspects of self-defense, guiding listeners to become more practically effective and responsibly aware armed citizens.

On November 13, 2022, the peaceful town of Moscow, Idaho, was forever changed. Four vibrant college students—Ethan, Xana, Kaylee, and Maddie—were found brutally murdered in their off-campus home. The crime stunned the nation and left a community shattered. This is not just a true crime story. It’s a powerful wake-up call and survival guide in a world where danger can hide behind a smile.

You weren’t made to live in fear. You were designed to survive. In this second edition of Shieldhouse, John Tagum—former officer, self-defense instructor, and founder of the Shieldhouse movement—offers a sharpened and expanded doctrine for modern-day protectors. This is not a tactical manual. This is a return to biological truth. When you feel secure, you thrive. When you reconnect to your instincts, you walk with peace. And when you prepare—not from fear, but from health—you become harder to harm.

Always be prepared: essential tips and tricks for keeping safe and surviving in the outdoors. Whether you’re going for a leisurely hike or setting off into the wilderness, there is nothing more important than being properly prepared. Being knowledgeable about survival techniques can be the...

Inspired by Wondery’s hit podcast Against the Odds—learn how to survive whatever nature can throw at you through gut-twisting true stories of survival on the brink Narrated by Cassie de Pecol, Mike Corey, and Roger Wayne! How to Survive Against the Odds places you at the center of fifteen...

You Can’t Chart Gut Instinct is a field report from the back of the bus. Written between psych calls, refusals, overdoses, and the kind of trauma that doesn’t leave visible bruises. It’s not a guide. It’s a mirror.

Discover the natural healing power of DMSO in this comprehensive audiobook designed to guide you through safe, effective, and holistic use of one of the most versatile remedies in integrative health.

In today’s fast-changing world, preparedness is essential. Whether you're planning for natural disasters, protecting your digital life, or streamlining your emergency kits, this 3-in-1 collection equips you with real-world strategies to take control of your safety and peace of mind.

In a world where emergencies can strike without warning, knowing how to respond can mean the difference between life and death. Trauma Medicine is your complete audio guide to mastering the skills needed to take immediate action during critical medical situations. Whether facing severe injuries from accidents, natural disasters, or unexpected emergencies at home, this essential resource will give you the confidence and knowledge to save lives when every second counts.

In this comprehensive resource, survival expert Jack X. Wilder shares life-saving techniques that anyone can learn, no medical background required. Through real-world experience and step-by-step guidance, you'll discover exactly how to respond to emergencies involving children, elderly individuals, and those with special needs, even when professional help is miles or minutes away.

In Improvised First Aid: Using What You Have, trusted survival expert Jack X. Wilder reveals how to save lives using the everyday items around you. With over two decades of hands-on experience teaching emergency preparedness, trauma care, and survival medicine, Jack shares simple, effective techniques to handle real-world medical emergencies—whether you’re deep in the wilderness, stuck in your car, or facing disaster at home.

In a world where access to modern healthcare may not always be available, knowledge of herbal medicine can be a lifesaver. Herbal Medicine for Survival Scenarios is your essential guide to using medicinal plants for healing in emergencies. Whether you're an outdoor adventurer, a prepper, or simply someone who wants to be prepared, this audiobook will teach you how to harness the power of plants to manage injuries, infections, and health crises when conventional medicine is out of reach.

In an emergency, knowing how to treat injuries and illnesses can save lives. Survival Medicine is a must-have guide for preppers, outdoor adventurers, and anyone preparing for off-grid survival. Whether facing a disaster or deep in the wilderness, this audiobook equips you with essential medical skills.

Every day, lives are lost because bystanders don’t know what to do when cardiac arrest or stroke strikes. With the right CPR and first aid training, countless lives could be saved. Waiting for paramedics can be too late—this is where you come in.

A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social change Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress. Questionable advice to avoid violence, like...

Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.

Be prepared for any disaster and put your mind at ease with this step-by-step plan for surviving natural disasters, technological and grid failures, attacks, hazards, and more including sheltering in place or evacuating as conditions dictate. Are you prepared for a widespread electrical grid...

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie...

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.