検索キーワード： 安全・緊急時への備え

Spycraft for Self-Defense: Evasion Protocol is built for the moment routine stops being neutral and you realize you’re no longer just moving through the world, the world is moving you. Intelligence operatives don’t panic when pressure appears, they shift to protocol. They break patterns, cut lines of sight, and disappear into ordinary terrain long before a pursuit turns physical.

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie...

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Spycraft for Self-Defense: Hard Target is the final doctrine of the series, where awareness, movement, evasion, and control converge into one outcome: you stop being easy to select. Intelligence operatives don’t rely on strength or luck, they change the cost of engagement. They stand where pressure loses angles, move in ways that break prediction, and end encounters before they ever become personal.

Going well beyond first aid, this manual describes medical secrets used by an experienced African mission doctor and former assistant professor of emergency medicine at Harvard Medical School. The tips are pragmatic, affordable, and useful for anyone from medics to laypersons but are particularly aimed at people who work and live in remote areas with scarce resources. The subjects cover antibiotic therapy, advanced care of complex wounds, laceration closure with glue, malaria, oral rehydration therapy, fecal transplantation, and more.

Follow-up to the New York Times bestseller Spy Secrets That Can Save Your Life--revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world Everyone loves a good spy story, but most of the ones we hear are fictional. That's...

An awesome edition of the world’s preeminent guide to surviving anywhere and any type of disaster. "A classic. ... Addresses every conceivable disaster scenario. Don’t leave home without it” —Outside The multimillion-copy worldwide bestseller SAS Survival Handbook by John “Lofty”...

Survive anything nature throws your way with these survival tips and wilderness philosophy from renowned outdoorsman and now beloved TikTok star Donny Dust. Donny Dust is a US Marine Corps veteran who now owns and operates Colorado’s premier survival and wilderness self-reliance school. He’s...

CPR Made Simple turns fear into action and confusion into confidence. Written by nurse and CPR instructor Munashe D. Gumbo. This clear, compassionate guide teaches you exactly what to do when every heartbeat matters.

Wenn Systeme versagen, zählt nicht Besitz – sondern Wissen. Dieses Buch ist kein Ratgeber für Angst, sondern ein Handbuch für Freiheit und Selbstverantwortung. Überleben – Der letzte Plan zeigt dir, wie du in Zeiten von Krise, Krieg oder Zusammenbruch das Wichtigste bewahrst: Leben, Würde und Klarheit. Dr. Bodo Schiffmann, Arzt und Notfallmediziner, verbindet medizinisches Fachwissen mit praktischer Lebenserfahrung aus Rettungsdienst und Krisenmanagement. Er erklärt, wie man sich vorbereitet, ohne in Panik zu verfallen.

A comprehensive, commonsense guide to preparing for and surviving emergency situations, from wildfires, flash floods, and extreme heat to power outages, social unrest, and the next pandemic--no bunkers or weapons required. Unlike traditional prepper books that focus on doom and the darker side...

Discover the natural healing power of DMSO in this comprehensive audiobook designed to guide you through safe, effective, and holistic use of one of the most versatile remedies in integrative health.

In a world where emergencies can strike without warning, knowing how to respond can mean the difference between life and death. Trauma Medicine is your complete audio guide to mastering the skills needed to take immediate action during critical medical situations. Whether facing severe injuries from accidents, natural disasters, or unexpected emergencies at home, this essential resource will give you the confidence and knowledge to save lives when every second counts.

In this comprehensive resource, survival expert Jack X. Wilder shares life-saving techniques that anyone can learn, no medical background required. Through real-world experience and step-by-step guidance, you'll discover exactly how to respond to emergencies involving children, elderly individuals, and those with special needs, even when professional help is miles or minutes away.

In Improvised First Aid: Using What You Have, trusted survival expert Jack X. Wilder reveals how to save lives using the everyday items around you. With over two decades of hands-on experience teaching emergency preparedness, trauma care, and survival medicine, Jack shares simple, effective techniques to handle real-world medical emergencies—whether you’re deep in the wilderness, stuck in your car, or facing disaster at home.

In a world where access to modern healthcare may not always be available, knowledge of herbal medicine can be a lifesaver. Herbal Medicine for Survival Scenarios is your essential guide to using medicinal plants for healing in emergencies. Whether you're an outdoor adventurer, a prepper, or simply someone who wants to be prepared, this audiobook will teach you how to harness the power of plants to manage injuries, infections, and health crises when conventional medicine is out of reach.

In an emergency, knowing how to treat injuries and illnesses can save lives. Survival Medicine is a must-have guide for preppers, outdoor adventurers, and anyone preparing for off-grid survival. Whether facing a disaster or deep in the wilderness, this audiobook equips you with essential medical skills.

Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.

Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.

Injuries and damages caused by mountain lion encounters are on the increase in several western states as the suburbs there move into mountain lion territory and as lions learn to hunt in the suburbs. For public safety, fish and wildlife officials suggest the following behavioral guidelines . . .