検索キーワード： 性と生殖に関する健康

Brought to you by Penguin. An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of...

Raising Light is a heartfelt memoir blending faith, parenting, and personal growth through the eyes of a former teacher, Realtor, and wildlife rehabilitator turned full-time mother. With one child home-schooled and the other thriving in traditional school, Lindsey offers a refreshingly honest glimpse into the beauty and complexity of raising children in a blended family.

An indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier...

To understand my current situation, it's helpful to reflect on past experiences. Understanding history is beneficial in all aspects of life. Having struggled with my weight for much of my life, I've chosen to examine my past to understand my present circumstances.

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

Something’s shifting. Sleep feels fragile. Energy dips. A body suddenly unfamiliar. Between fear headlines and “just push through,” you need what works. OWN THE MENOPAUSE is a masterfully structured, evidence-informed blueprint for women over 40 who want clarity, stability, and real physiological traction during one of the most misunderstood transitions of their lives. No sensationalism. No fear-driven narratives. No one magic solution. Just calm precision and a program that strengthens your capacity one small, repeatable action at a time.

Jede Frau hat ihre eigene Sexualität, sie ist wie ein ­Fingerabdruck, der sich von jedem anderen unterscheidet. Jede Frau kann guten Sex haben, doch die Sexualität jeder Frau ist so individuell und einzigartig wie ein Fingerabdruck. Emily Nagoski erklärt auf der Basis neuester wissenschaftlicher Studien und anhand ebenso verständlicher wie verblüffender Erkenntnisse, wie Frauen ihren Körper endlich verstehen lernen. Damit jede Frau ganz selbstbewusst die Sexualität findet, die sie sich wünscht und die zu ihr passt.

What if "feeling broken" isn't your fate—but a fixable hormone and metabolism problem? Millions hit midlife with crushing fatigue, brain fog, stubborn weight, poor sleep, and a flat mood. They're told it's "just aging." It isn't. It's imbalance—and you can correct it. In You're Not Broken – You're Unbalanced, Travis Woodley, MSN, RN, CRNP—hormone and metabolic health practitioner—delivers a clear, evidence-based plan to: calm symptoms fast, rebuild the systems that keep the weight off, and bring your energy, sleep, libido, and focus back online.

From that moment where the positive sign first turns up on a pregnancy test, to baby’s first bath, Elizabeth Idowu (@mamadinya) is here to answer all your pregnancy and birthing questions. I’m Pregnant…Now What? is the ultimate handbook for your pregnancy journey. No question will be left...

THE INSTANT SUNDAY TIMES BESTSELLER From the author of the no. 1 internationally bestselling Glucose Revolution, the must-have guide to the science of pregnancy nutrition Most pregnant women are told: "Don't worry - eat whatever you normally eat. Your baby will get what he needs from you." But...

Durant sa grossesse, la biochimiste Jessie Inchauspé, mondialement connue pour ses écrits sur la régulation du glucose, s'est plongée dans des centaines d'études scientifiques. Elle en a synthétisé un message clair : quatre nutriments clés déterminent le bon développement de l'enfant in utero : la choline, le DHA, les protéines et le glucose. Les trois premiers sont insuffisants chez la plupart des femmes ; le dernier, trop présent.

Essential, empowering medical information and advice to help you prepare for your labor and delivery journey—from a leading OB-GYN and social media educator. “Your most pressing, and often unspoken, questions about birth, finally answered by a doctor who listens.”—Jen Hamilton, BSN, RN...

Das neue Buch von der Autorin des Weltbestsellers » Der Glukose-Trick «: Wie die richtige Ernährung in der Schwangerschaft von Anfang an das Leben deines Kindes fördert Die meisten Schwangeren bekommen zu hören: »Keine Sorge – iss wie immer. Dein Kind bekommt von dir alles, was es braucht.« Aber die Wissenschaft weiß es besser: Das, was du während der Schwangerschaft isst, prägt das Gehirn deines Babys, seinen Körper und seine Gesundheit – fürs Leben. Aber irgendwie hat uns nie jemand erklärt, wie das geht. Bis jetzt.

Apesar dos avanços das lutas feministas por igualdade, o conceito de gênero–uma das principais categorias políticas da atualidade e um termo que mobiliza debates acalorados–ainda gera muitas dúvidas e é frequentemente mal interpretado.

From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime. Most pregnant women are told: "Eat whatever you normally eat. Your baby will get what he needs from you.” But...

不妊治療は「特別」なものではありません。人生の選択肢が多様化する今、知識と準備が「納得のいく未来」をつくります。本書は、現役医師がやさしく導く、最新・最前線の不妊治療ガイド。

A beautiful and timeless memoir about family in all its forms, from television documentary director, Rebecca Coxon. 'Moving, courageous, enlightening' ELIZABETH DAY 'Immaculately sculpted. I loved it and could not put it down’ SARA COLLINS 'An extraordinary story' TIMES MAGAZINE ‘My family...

'A stunning exploration of how pleasure, ritual and inherited wisdom can transform the way we understand ourselves' Oloni 'Eye-opening' Eloghosa Osunde 'This book will help us reimagine what is possible' Charlene A. Curruthers A bold foray into self-discovery, sexual pleasure and African...

We’re in a time between worlds and a time between stories. We are in a postmodern era characterized by the deconstruction of intrinsic value and the deconstruction of the Story of Value. But story is not merely a human construct that is useful for cohering society (as the postmodern zeitgeist suggests). Story is an ontology of Cosmos. Story is a First Principle and First Value of Cosmos. The deepest readings of interior and exterior sciences now demonstrate that Reality is a Story.

Endlich normal? Schwuler Wandel in Deutschland. Ein provokatives Feature, das NICHT im öffentlich-rechtlichen Rundfunk gesendet wurde. In den frühen 2000er Jahren schien alles erreicht: eingetragene Partnerschaft, zunehmende Akzeptanz, queere Sichtbarkeit in Medien und Gesellschaft. Doch ist Schwulsein in Deutschland wirklich „endlich normal“ geworden?