検索キーワード： 性と生殖に関する健康

Confira os nutrientes necessários durante a gravidez, veja como diminuir o estresse nessa fase e confira os benefícios das atividades físicas. Veja também como prevenir a pressão alta durante a gravidez. Durante a gestação, é fundamental manter uma dieta equilibrada. Isso porque garantir os nutrientes necessários ao desenvolvimento do bebê e à saúde da mulher é preciso. A seguir, a nutricionista Daniela Cyrulin sugere alguns alimentos e nutrientes que devem ser incorporados ao cardápio da futura mamãe.

A six-year journey: six losses and three beautiful angels. After losing her son Jude in August 2020, a spark was ignited in Carmen Grover as she read through every diary that she kept for each of her babies. Rather than have them remain stacked, Carmen decided that her journals would make a difference. The result has been an honest and poignant compilation of the ups and downs of Carmen’s experience with pregnancy loss, from rolling in the grass and convulsing on the kitchen floor in her cycle of grief, to seeing the strength she could gain in the signs and special moments all around her.

This book examines the transformation of human intimacy as it evolves alongside shifts in culture, the human body, and technology. It follows the path of desire from the age of silence and repression to the modern world of artificial intelligence and virtual relationships—a journey that moves from secrecy to openness, from shame to understanding, from wild, consuming passion to calm, conscious connection.

From childhood dreams to societal checklists, we're all handed a script for how life is supposed to go. But what happens when that script is ripped away – by fate, by biology, or by a crisis we didn’t expect? Kelly Donougher always believed she’d be a mum. It wasn’t just expected – it was planned for and dreamed of. The ‘white picket fence’ was her destiny. Until her body decided otherwise.

In ihrem Buch erklärt Dr. med. Alicia Baier, Gynäkologin und Gründerin von Doctors for Choice Germany, die medizinischen und politischen Grundlagen. Dabei wird klar: Die aktuelle rechtliche Regelung verursacht nicht nur große Probleme in der medizinischen Praxis, sondern folgt auch patriarchalen Mustern und ist ein Einfallstor für rechte Ideologien.

Pregnancy should be a time of joyous anticipation, but those forty weeks can feel very different if you are one of the many women who has previously lost a baby. In Pregnancy After Loss, Zoe Clark-Coates has created a compassionate and essential guide to lead you, day by day, through your pregnancy.

'I'm not going to tell you that everything happens for a reason. Those words are cold comfort in any traumatic moment. This is what I will say, though: I see you. I hear you. I am with you.' Growing up on the Northern Beaches of Sydney, Chloe Chapman thought her life would unfold close to home...

From the coauthor of the New York Times bestseller Notorious RBG and award-winning journalist Irin Carmon, an ambitious and “gripping page-turner” (The Boston Globe) of what’s gone wrong with pregnancy in America, through the lens of history, politics, and the searing experiences of five...

Einem Kind das Leben zu schenken ist ein einzigartiger Prozess, der für höchste Glücksgefühle, zugleich aber auch für Ängste und jede Menge Fragezeichen sorgen kann. Vom ersten Moment bis hin zu Geburt und Wochenbett erfährst du hier alles rund um körperliche Veränderungen, Untersuchungen, Geburtsvorbereitung, Geburt, die erste Zeit als frischgebackene Mama und vieles mehr.

Ein Kind auszutragen ist das Natürlichste der Welt und die Natur hat hierfür alles perfekt eingerichtet. Und trotzdem ist es wohl die aufregendste Zeit im Leben einer Frau, die besondere Herausforderungen und Unsicherheiten mit sich bringt. Damit Sie Ihre Schwangerschaft ungetrübt, frei und genau auf Ihre individuelle Weise genießen können, ist ab sofort dieses Hörbuch an Ihrer Seite: Es versorgt Sie mit wichtigen Informationen und den besten Tipps rund um den Schwangerschaftsprozess, körperliche Veränderungen und gesundheitliche Aspekte.

This book is a Compass for couples, a Ritual in words, a Soulful map for navigating the shift into parenthood—TOGETHER. What you truly need is connection. What your relationship needs is care. And what your family deserves is a beginning rooted in presence, love, and intention. At the heart of this guide is the SAFE CIRCLE, a framework of 10 Keys that walk beside you from fertility dreams to postpartum dawns, through emotional shifts, shared fatigue, and rediscovered intimacy.

Read by the author. In this comprehensive guidebook, globally recognized toddler expert Devon Kuntzman, PCC provides you with quick-reference tools and tips for effective, healthy discipline to help you overcome the everyday challenges of this critical developmental period. Many parents feel...

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, prompts, and more. Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.

Guarding Your Health by Sage Ellison is an essential guide for anyone concerned about the privacy and security of their reproductive health data, particularly those using period and fertility tracking apps. In today’s digital age, understanding how personal health information is collected and used is vital for personal safety and community well-being.

Planteado desde el rigor científico, Pon tus hormonas a funcionar es un viaje hacia la salud, asequible para todas aquellas personas que quieran aprender más acerca del funcionamiento de su cuerpo, a la par que una herramienta práctica para todos los profesionales de la salud. Nuestro cuerpo está vivo, en constante movimiento. Desde moléculas que duran apenas unos segundos, como el óxido nítrico, hasta otras que se mantienen vivas durante semanas, como el colágeno, todo funciona según distintos tiempos.

Menopause is natural, yet it often comes with confusion, stigma, and struggle. Hot flashes, sleepless nights, mood swings, and brain fog can leave you wondering if you are still yourself. Too many women endure these years quietly, but you do not have to. All About Menopause offers a compassionate, evidence based guide to help you navigate this stage with clarity and confidence. Blending medical insight with holistic wisdom, it provides practical tools that honor both body and spirit.

Pregnancy is overwhelming enough—but when you live with ADHD, the swirl of hormones, emotions, and endless to-do lists can feel like a storm you can’t escape. Expecting with ADHD: A Mindful Guide to Pregnancy Clarity is the compassionate, practical resource every neurodivergent mom-to-be has been waiting for.

Find yourself again in the beautiful, messy, and transformative season of postpartum. All Things Postpartum is crafted to help you restore, grow, and reconnect with yourself and those you love. Postpartum is a season that touches everyone differently. Between sleepless nights, shifting identity, and the pressure to “bounce back,” it is easy to lose sight of yourself. This book offers honest insight, creative practices, and evidence-based tools to help you find your rhythm, calm your nervous system, and rediscover your joy.

This book will be for, and about, her. This book will be for mums and stepmums and mums with mental illnesses and mums without mums. This book will be for me. Everyone told Sinead that having a newborn was a beautiful kind of delirium - a hazy blur of broken sleep and exhaustion, wrapped in...

Viele Frauen fühlen sich zum Thema Schwangerschaft und Geburt nicht umfassend und ehrlich genug informiert. Hier möchte die leidenschaftliche Medizinerin ansetzen und zeigen: Ich bin für euch da. In ihrem Hörbuch gibt sie werdenden Müttern ehrlichen, freundschaftlichen Rat auf Augenhöhe. Unterhaltsam und fundiert führt sie durch die gesamte Schwangerschaft, Geburt und Nachsorge und zeigt, wie wichtig es ist, gut informiert zu sein, um selbstbestimmte Entscheidungen für den eigenen Körper und die Gesundheit des Babys treffen zu können.