検索キーワード： 性と生殖に関する健康

Um audiolivro que desfaz mitos e oferece às grávidas ferramentas para tomar decisões fundamentadas e seguras. A gravidez é cheia de regras. Sem muitas explicações, as mulheres são orientadas a evitar café, fazer repouso, não ganhar muito peso, cortar certos alimentos... Uma longa lista de proibições. Economista respeitada, Emily Oster sempre lidou com dados e evidências. Quando engravidou e ouviu os primeiros “Isso não pode”, decidiu estudar a ciência por trás dos vetos.

RATE YOUR DATE provides the first complete survival kit on how to meet, date, and romance sexual partners. Increase your sexual aptitude with secrets on finding eager partners, why they are eager, and what turns partners off. Don’t guess, get the facts, and be ahead of the game. Avoid common dating mistakes that sabotage sex. Become an expert at charisma and persuasion. Simple and rapid steps empower you to give and receive affection. Less focus on how to make love, and more focus on who, when, where and how much to make love. Stimulating strategies take the mystery out of mate-searching.

Stronger erections, better sex, and smarter men’s health—now within reach in a no-holds-barred guide from board-certified urologist and YouTube sensation Rena Malik, M.D. Most men have questions about their sexual health—whether it’s erections, stamina, testosterone, prostate health, or...

Begleite deine Schwangerschaft und den Übergang in die Mutterschaft auf bewusste, achtsame und spirituelle Weise – praktisch, lebensnah und down to earth. Mit Soulful Mama schenkt dir Yogalehrerin Wanda Badwal einen liebevollen Begleiter, der Yoga, Achtsamkeit und Spiritualität mit deinem Alltag verbindet. Mit ihrem umfassenden Wissen zeigt Wanda dir, welche Yoga-Übungen du als Schwangere sicher ausführen kannst und welche Sequenzen sich besonders für jedes Trimester eignen. Dieses Hörbuch hilft dir, dich körperlich und emotional optimal auf jede Phase der Schwangerschaft einzustellen.

The Camera My Mother Gave Me takes us through Susanna Kaysen’s often comic, sometimes surreal encounters with all kinds of doctors—internists, gynecologists, “alternative health” experts—as well as with her boyfriend and her friends, when suddenly, inexplicably, “something went...

In my early years, I felt painfully split. That pain has driven me on a life-long quest to fathom the depths of both sex and spirit: to explore their many mysteries and to find where they may be connected. What follows in this spiritual travelog are the highs and lows, the struggles and insights, and most of all the amazing grace that has guided me on a totally transformational life journey. Many inspiring teachers have gradually guided me to experience sex and love as vehicles to a deep connection with God, which I now understand to be the pure consciousness and love that is who we all are.

In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.

"“Unleash Your Crazy to Win" is a compelling story of infertility that reveals how a diagnosis led Vicki to find what she calls her crazy. It is an empowering journey of hope despite insurmountable odds and a discovery of principles that would inspire anyone to success regardless of the challenges they face. Life will challenge you and some times deal you a set of cards that defy reason. Vicki shows you how to use the cards you have dealt, how to change the rules and play to win!

Sex Sells. Should We Buy? Surprised to find teenagers having sex in a public parking lot in the middle of the afternoon, the author sets out to discover why this bothers him, why we are so controlled by sex and how he can do something about it. The journey starts in a bar in Ireland and takes us on a tour of pop culture, erotic biblical passages, searches for shark teeth, and the most up-to-date scholarship on the sexual behavior of American twentysomethings. The answers he finds are both profound and practical, and will change more than just our sex lives.

The months of pregnancy have emotional, physical, mental and sensory aspects. A healthy coordination of all four is important to make it a pleasant experience.Garbha Vidya, the groundbreaking technique developed by Dr Andal Bhaskar and Dr S. Bhaskar, is a practice rooted in Indian tradition...

Sehnen Sie sich danach, die emotionale Kontrolle wiederzuerlangen, die Sie einst empfunden haben? Möchten Sie Intimität auf eine Art und Weise wiederentdecken, die sicher und bedeutungsvoll ist? Möchten Sie die Narben eines sexuellen Traumas in eine Säule der Stärke und Widerstandsfähigkeit verwandeln? Aber bevor Sie sich sofort auf dieses magische und faszinierende Abenteuer einlassen, möchte ich Ihnen erklären, warum dieses Buch Ihr Leben fast automatisch und auf eine Weise verändern wird, die all Ihre Bedürfnisse erfüllt, ohne dass Sie es überhaupt merken. Grund Nr.

Many cancer survivors say its debilitating symptoms are harder to endure than chemotherapy, surgery, and radiotherapy put together. Yet most women feel isolated, unsure where to seek help, and often believe they have no choice but to simply put up with it.

A Journey with Spirit is a memoir that takes you on a mother's journey of finding faith through postpartum depression. Francesca's story takes you through the hardships that mothers can face after having children. Her silent struggle with depression became very severe to the point of wanting to end her life.

Valentine's Day, a festival of romance, love, and affection, is celebrated annually on February 14th; however, the holiday's origins are far less romantic than the modern iteration suggests. Its history is a complex tapestry woven from disparate threads of ancient Roman festivals, early Christian martyrdom, and medieval literary tradition. The journey of February 14th from a pagan fertility rite to a global commercial phenomenon is a fascinating narrative spanning millennia and continents.

Those suffering from infertility too often do so in silence, isolation, and even shame. Some married couples find the suffering so raw and intimate that they are unable even to lean on each other. By sharing her story, Leigh Snead aims to encourage open, informed, and generous dialogue about infertility among infertile men and women, the subfertile, the secondarily infertile, those with normal fertility, and the robustly fecund.

La guía de referencia para cuidar el suelo pélvico en todas las edades y etapas de la vida de una mujer, escrita por la doctora Sara Reardon, fisioterapeuta especializada en salud femenina.

From their first period to menopause, women are taught that it is normal to live in pain. In this urgent investigation into gynaecological neglect, Evelyn Scott fiercely refutes that myth. Evelyn was just a teenager when she first began suffering with the symptoms of endometriosis – a...

Sex ist alles andere als nur die schönste Nebensache der Welt, er ist Medizin für Körper, Geist und Seele – davon ist Sheila de Liz überzeugt. Gerade im Alter bleibt Sex wichtig, damit wir uns gut und gesund fühlen. Die beliebte Gynäkologin Sheila de Liz erklärt mit Witz, Offenheit und klaren Worten, wie Lust wirklich funktioniert, warum sie manchmal verschwindet und wie man sie wieder zurückholt.

Master balanced leadership and authentic connection. This guide blends masculine strength with caring leadership to foster attraction and respect. Now on Audible, explore principles for confident guidance. Learn the heart of leadership, how polarity and presence enhance relationships, balance affection with intent, maintain resilience during challenges, and engage resistance with strength. Gain real-world lessons and a personal growth journey. Listeners value the practical insights for leading with heart and presence. Leadership over control—be magnetic.

Du bist schwanger oder möchtest schwanger werden? In diesem Hörbuch erwarten dich- evidenzbasierte Informationen rund um die Ernährung vor und in der Schwangerschaft(z.B. wichtige Nährstoffe, Gewichtsentwicklung, Darmgesundheit)