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The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out. At the heart of this collection is the 28-Day Vagus Nerve Reset, your step-by-step guide to activating your body’s hidden superpower: the vagus nerve.

Raising Owen: An Extra-ordinary Memoir of Motherhood is the story of a first time mother coming to terms with her oldest son's surprise diagnosis of Down syndrome shortly after his birth. Like any first time mother, Suzanne Lezotte assumed having her first baby would come with all the usual pleasures and trials of motherhood, except one-an unexpected diagnosis of Down syndrome when her son Owen was seven days old. Her every expectation of parenthood was derailed.

Are you overwhelmed by ADHD symptoms while juggling daily life? Struggling to focus at work or nurture relationships? You’re not alone—and change is possible. This practical, compassionate guide shows you how to thrive by understanding how your ADHD brain works and what truly supports it. Even if other self-help books left you feeling frustrated, this guide offers clear, tailored solutions that actually work for adults with ADHD.

Navigate the complexities of raising an autistic child and empower yourself to create a brighter future for your child, even if you're unsure where to beginAs a parent who’s just learned of your child’s autism diagnosis—or is standing on the edge of this journey—you’re undoubtedly overwhelmed with questions and concerns. How do you manage the everyday hurdles of raising an autistic child, from dealing with sensory overloads to advocating in school settings? How can you create an empowering environment that highlights your child’s unique strengths and prepares them for a promising future?

Unlock the transformative journey of raising an autistic child, armed with understanding, compassion, and powerful strategies to help them thrive Autism doesn't define your child; it's simply a part of who they are. They don’t need fixing or changing—they need acceptance, understanding, and support as they navigate a world that often sees things differently than they do. This comprehensive guide will empower you with insights, proven strategies, and practical guidance to help your child succeed.

ADHS & Aufschieben: Du weißt, was zu tun ist – aber du kommst nicht ins Tun? Dieses Hörbuch zeigt dir praktische Strategien für Prokrastination, Selbstorganisation und exekutive Funktionen – speziell für Teenager und junge Erwachsene. Du bekommst Tools für: Aufgaben starten, obwohl der Kopf blockiert

Was das für dich und dein Kind bedeutet und was du jetzt tun solltest, erklärt dir die erfahrene Psychologin und Autorin, Svenja Hold, in diesem Ratgeber. So lernst du Autismus zu verstehen und kannst gemeinsam mit deinem Kind die Hürden, die euch die Störung in den Weg legt, problemlos überwinden. Machst du dir Sorgen, weil dein Kind sich anders verhält, als es andere Kinder tun? Weil es dich nicht ansieht, dein Lächeln nicht erwidert und nicht reagiert, wenn du es bei seinem Namen rufst?

Highly sensitive children (HSCs) process and react to experiences more deeply than other children. They are sometimes called "spirited," "deeply feeling," or "big reactors." These children are amazing—fierce and feisty, persistent and passionate, insightful and empathetic—but are also prone to more intense and frequent meltdowns. Parenting a big reactor can be challenging and exhausting, but it doesn't have to be.

Tired of one-size-fits-all ADHD advice that doesn't match your child's real needs? This compassionate, science-based guide helps you move beyond frustration and into clarity by understanding how your child's environment, genes, and daily habits interact to shape their behavior. Rooted in the science of epigenetics, this book empowers you with practical ways to support your child's executive function, emotional balance, and sense of self—without forcing them into a neurotypical mold.

Descubre el camino transformador de criar a un niño autista con comprensión, compasión y estrategias prácticas para ayudarlo a prosperar. Criar a un hijo es una de las mayores alegrías: verlos crecer, aprender y descubrir ilumina la vida. Cuando tu hijo tiene autismo, surgen retos únicos que requieren paciencia, fortaleza y una nueva forma de entender. Como madre o padre, quizá te preguntes cómo hará para hacer amigos, comunicarse o manejar emociones intensas. Ver esas luchas puede ser doloroso, pero el autismo no define a tu hijo; es solo parte de quién es.

Auf jede erkennbar autistische Person, die uns begegnet, kommen unzählige verborgene Autist:innen, die als neurotypisch durchgehen, weil sie ihre autistischen Züge bewusst überspielen. Diese sogenannte Maskierung ist eine gängige Bewältigungsstrategie, um sich den gesellschaftlichen Normen anzupassen. Dazu gehört, dass eigentlich harmlose stereotype Bewegungen unterdrückt und Kommunikationsprobleme ignoriert werden, Betroffene sich als angepasst und sanftmütig präsentieren und sich in Situationen zwingen, die starke Ängste auslösen, damit sie nicht als hilflos oder seltsam angesehen werden.

So, you bought a self-help book. Either you’re wildly optimistic, deeply desperate, or your Amazon algorithm knows things. Whatever the case, welcome. You’re in the right place. This is not a book that’s going to fix you … mostly because you are not broken. You’re just a woman with a gloriously tangled brain, a soft heart, and probably a pile of laundry you’ve been emotionally avoiding since Tuesday. Same.

Wie gelingt es, Kinder in ihrer emotionalen Entwicklung optimal zu unterstützen? In diesem Hörbuch trifft moderne Neurowissenschaft auf ganzheitliche Pädagogik und traditionelle Weisheitslehren. Das Ergebnis ist ein inspirierender und praxisnaher Leitfaden für Eltern, Pädagoginnen und alle, die Kinder auf ihrem Weg zu emotionaler Reife begleiten möchten. Darum geht es: Verstehen statt Verdrängen: Basierend auf Daniel Golemans Modell der emotionalen Intelligenz und der Polyvagal-Theorie erfahren Sie, wie Kinder ihre Gefühle besser wahrnehmen und regulieren lernen.

Il tempo ha un suono diverso quando sai che sta per finire. Una mamma lo sa, lo sente. Gli ultimi mesi sono volati, scanditi da visite mediche, nuove sfide e momenti preziosi: Cesare ascolta in loop le sue canzoni preferite, esprime desideri. Vuole andare al parco, fare un giro in moto, poi in barca a vela. E mentre Valentina cerca un modo per restare aggrappata all’amore, ai ricordi di ogni risata, il suo Cece si sta spegnendo.

Caracterizado pela desatenção, inquietude e impulsividade, o Transtorno do Déficit de Atenção com Hiperatividade (TDAH) é um distúrbio mais comumente diagnosticado em crianças, mas que também pode estar presente na vida de adolescentes e acompanhar o indivíduo até a fase adulta.

Lydia Denworth presents insights from studies of everything from at-risk kids in Head Start to noisy cocktail party conversation, from songbirds to signal processing, and from the invention of the telephone to sign language. Weaving together tales from the centuries-long quest to develop the cochlear implant and simultaneous leaps in neuroscientific knowledge against a tumultuous backdrop of identity politics, I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process.

From the author of international bestsellers A Circle of Children and Lovey comes an inspiring true story of a gifted teacher’s determination to understand the ‘rotten’ city kid everyone has given up on. Sitting quiet and withdrawn at a battered school desk, Luke had the looks of a shy...

The Spellers Guidebook is the first of its kind—a comprehensive guidebook that every family should take along for their Spelling journey. From the moment you first learn about spelled communication through working with a practitioner, developing fluency, and everything in between, this book serves as a blueprint to follow while you build the skills to spell openly with your child.

On Losing a Child: Stories from the SFN Dad to Dad Podcasts is a compilation of 12 stories told from the perspectives of fathers who lost a child who in most cases was medically fragile. Each of the 12 chapters includes a heartfelt story by a father who has also agreed to serve as a Special Fathers Network (SFN) Mentor Father.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...