検索キーワード： 身体的病い・疾患

The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation.

「本書では、がんにならない、あるいはがんを克服するためのポイントとして「生死を分ける5つの分岐点」、すなわち①予防、②早期発見のための検査、③自覚症状の察知、④治療法の選択、⑤予後の生活――

――著者が会社を辞めるきっかけとなったのは、次のどれでしょうか。１．おばあちゃんに毎日食事を作るため、２．おばあちゃんを毎日お風呂に入れるため、

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

El sueño es un misterio y hay muchas teorías sobre qué es dormir y por qué dormimos. El sueño es un concepto casi místico. Se despierta y comienza su día ocupado, realizando las tareas diarias que realiza cada día; viajar al trabajo o a la escuela, tomar el tren o el autobús para ir a un segundo trabajo, llevar a los niños a las actividades después de la escuela, cocinar, sentarse y leer las últimas noticias, estudiar para la clase al día siguiente, navegar en línea y navegar por la web, o ver la televisión durante un par de horas.

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to...

Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.

Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.

As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.

The Ultimate Diabetes Book is for every person with diabetes. This book contains insider knowledge from Diabetes Specialist Dr. Ahmet Ergin. Whether you are newly diagnosed or consider yourself a diabetes veteran, this book is for you. Dr. Ergin answers the most common questions and provides listeners with in-depth knowledge on a wide range of topics. He created this book to help you eliminate the burden of diagnosis by empowering you to overcome the daily obstacles of living with diabetes.

In The Genealogical Adam and Eve, S. Joshua Swamidass tests a scientific hypothesis: What if the traditional account is somehow true, with the origins of Adam and Eve taking place alongside evolution? Building on well-established but overlooked science, Swamidass explains how it's possible for Adam and Eve to be rightly identified as the ancestors of everyone. 

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The Plant Path is a window into the world of herbal medicine, providing unique insights, skills and tools for the practice of true holistic herbalism grounded in traditional practices of herbal medicine. From clinical strategies to spiritual perspectives, we don't just focus on what herbs are "good for," but rather how we can work with them to heal and consciously evolve.

東京都調布市つゆくさ医院(https://tsuyukusa.tokyo)の院長、伊達伯欣(トモヨシ)が、その日あったこと、考えたこと感じたことを、たまにつぶやきながら、時には食養生や漢方、心の問題について真面目に話すときもあるラジオです。主に東西の医学と音楽を交えて、健康について話しています。複数人の対談などは「漢方のお茶会ラジオ」(https://onsa.site/blogs/radio) を別に設けていますので、そちらをお楽しみください。番組内で話題にあがる漢方(自分...

The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there any way to stop it? This doomsday scenario...

In 1978 Susan Sontag wrote Illness as Metaphor, a classic work described by Newsweek as “one of the most liberating books of its time”. A cancer patient herself when she was writing the book, Sontag shows how the metaphors and myths surrounding certain illnesses, especially cancer, add greatly to the suffering of patients and often inhibit them from seeking proper treatment.