検索キーワード： 身体的病い・疾患

Chronic disease, environmental destruction, and emotional stress are pervasive symptoms of modern society. But what if we started to look at these facets of life not just as symptoms of an unraveling world but as opportunities for rebirth and regeneration? Through a scientific exploration of the microbiome—the ecosystem within us—and its profound connection to the health of the planet, world-renowned, multidisciplinary physician Dr. Zach Bush challenges the destructive narratives that dominate our current understanding of the world.

THINK LESS, SLEEP MORE is a sensible take on sleep with some counterintuitive twists to current accepted dogma, such as that we all need more sleep and that segmented sleep—aka waking up in the middle of the night—is a killer. It’s a health and wellness permission book: there are some readjustments to make, both mental and physical, but a key takeaway is that whatever you’re doing now is probably better than you think.

Millions of Americans live with cirrhosis of the liver, a degenerative, complex, and often misunderstood condition in which liver cells are damaged and then replaced by scar tissue, impeding liver function. The disease is most commonly caused by excessive alcohol consumption, hepatitis, or complications from prescription drugs.

Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand what's required to manage her condition. Second, it guides listeners through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year.

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

Rheumatoid arthritis (RA), a disease characterized by inflammation of the joints, is one of the most disabling forms of arthritis and affects over two million people in the United States. Without proper treatment it can lead to long-term joint damage, chronic pain, loss of function, and disability. From the first moment of her diagnosis, author M.E.A. McNeil took charge and educated herself on every aspect of her condition. Now, as a "patient-expert," she guides those newly diagnosed step-by-step through their first year with RA.

Lupus affects an estimated 1.5 million people in the U.S.—90 percent of whom are women—but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to identify and diagnose.

Drawing from years of clinical experience, Dr. Gillian Goddard presents a definitive and engaging guide to hormonal health at every stage of a woman’s life—from puberty to reproductive years to perimenopause to menopause to post menopause. As Dr. Goddard clearly explains, at each of these stages, there are four distinct hormone loops that keep our bodies in balance: the reproductive loop, the thyroid loop, the growth hormone loop, and the adrenal loop. While these loops often operate quietly in the background, each plays a powerful role in our lifelong health.

A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle—as well as what not to worry about—from the first moments of concern. When Nate Chin’s father, also a doctor, began to feel...

Migraines, headaches, back pain, fibromyalgia, Lyme disease, autoimmune diseases, and a host of other chronic illnesses have crippled the modern American population. For the past twenty years, Dr. Howard Schubiner has been conducting clinical trials and authoring more than 100 scientific papers and lectures to get to the root cause of how to reverse these insidious illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program steeped in the latest neuroplasticity research that has proven most effective in treating chronic pain, anxiety, and depression.

Simon & Schuster has a great audiobook for every listener.

Everything you need to know about breast health in one place, essential advice you can trust from Mount Sinai’s Chief of Breast Surgery, Dr. Elisa Port, and her patients.

Signals has descriptive copy which is not yet available from the Publisher.

According to the Center for Diseases Control, 133 million Americans—one out of every two adults—have at least one chronic illness, and half of these are women. While many of these individuals finally have a diagnosis, and are no longer “sick”, they’re still not “well.” They’ve gone through the treatments, taken the medications, and yet still find themselves suffering. So, what do you do after you’ve discovered the root of your condition, and you’re still not healed?

Whether you already have one of these conditions or are at an increased risk of developing prediabetes or type 2 diabetes at a later date, you are not alone and you don't have to suffer in silence. Dr. Valerie Wilson draws on her 25 years of experience as a diabetes specialist and patient to filter through the latest evidence and present you with essential answers.

Reversing Alzheimer's \ Revertir el Alzheimer (Spanish edition) has descriptive copy which is not yet available from the Publisher.

The Black Death of 1347-53 was the single most devastating natural disaster in the known history of humanity. The disease spread with fearsome rapidity, coursing along trade and travel routes, claiming the lives of millions. Asbridge uses every kind of record to give the reader a powerful sense of how these large, sophisticated and globalized societies were brought to their knees by this terrible scourge.

Eating is arguably the most somatic type of therapy. It involves little thought, the body does most of it for you, and it’s required for survival. Eating is not some esoteric concept. Eating brings people together. In Food Therapy, somatic educator Luis Mojica combines his extensive knowledge of nutrition and trauma recovery to offer a groundbreaking approach to healing through food. This book explores how food choices directly impact the nervous system, emotional well-being, and our ability to cope with stress and trauma.

As The Menopause Gut explains, the composition of the gut microbiome shifts over the course of a woman’s lifetime, peaking at age 40. Cutting-edge research suggests a bidirectional relationship between our estrogen and progesterone levels and our microbes. As our hormones shift, we become much more vulnerable to inflammation, which impacts our immune function, metabolism, mood, cognition, bone health and much more. But there are simple steps we can take to get our gut, and our health, back on track.

With one in six couples globally struggling with infertility, we’re all aware that the path to parenthood can often be far from straightforward, yet the silence surrounding these issues can often make it feel like a road travelled alone. It’s often only when we are collectively brave enough to share our experiences that it becomes clear how common issues with conception can be. So, what does happen after the failed pregnancy tests, the first miscarriage, the unsuccessful round of IVF, the ectopic pregnant or stillbirth?