検索キーワード： 制作 "--Tyson Hanks" 老化・長寿

Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every year. Anti Fragile Aging (book title shortened) shows how controlled stress signals switch dormant repair pathways back on so you feel and perform years younger.

Emily Isbell almost called it quits in 2016 when her home care business began to take over her life. Instead, she found the keys to reclaiming her time and cultivating a thriving career in the industry. By October 2020, Emily had developed the necessary systems to scale the organization to seven locations, serving one million hours of care per year. The 24/7 Solution: Proven Strategies for Home Care Business Leaders is your essential guide to navigating the relentless demands of round-the-clock home care.

Menopause isn't a slow fade—it's a biochemical jailbreak, and "The Unapologetic Menopause" is your field manual for escaping the old script. Drawing on cutting-edge endocrinology, gripping case studies, and no-BS storytelling, women's health advocate Cathy Moore reframes "the change" as the most leveraged upgrade of your life.

Are reverse mortgages really as risky as they sound? In Reverse Mortgage Myths Busted, certified housing counselor Todd R. Christensen cuts through the confusion and fear with clear facts, real examples, and expert guidance.

You don’t need another prescription. You need a plan. Your brain is aging. Your energy is fading. And our broken healthcare system is reacting too late. We’re told to “wait until something goes wrong.” But that’s not healthcare, it’s crisis control. And by the time you experience a heart attack, brain fog, memory loss, or a life-altering diagnosis, the damage is done. In The Incredible Brain, board-certified neurologist and Navy veteran Dr. Ryan Williamson exposes the truth behind modern medicine and delivers a bold, science-backed blueprint for total brain and body optimization.

Join Ted Page as he embarks on a journey to bring together the stories and wisdom of grandfathers from all walks of life—all with a mission to nurture the next great generation.

Die Wechseljahre sind eine einzigartige Zeit im Leben jeder Frau, die oftmals für Verunsicherung und gestörtes Wohlbefinden sorgt. Doch dem sind Sie nicht hilflos ausgeliefert: Denn auf die hormonellen Umstellungen als Ursache dieser Veränderungen haben Sie auf natürliche, ganzheitliche und einfache Art einen Rieseneinfluss und dieses Hörbuch liefert Ihnen dafür eine kompakt-effektive Praxisanleitung. Mit diesem Hörbuch gehen Sie entspannt und ausgeglichen durch die Wechseljahre und können diese besondere Phase bewusst und Ihren Bedürfnissen entsprechend erleben.

In minutes, you will learn to select and enroll in the very best Medicare drug plan! Use the government website + this simple workbook to master a new skill. By entering three variables, you will identify your best drug plan.

Simon & Schuster has a great audiobook for every listener.

Whether you want to slow the clock, extend your healthspan, or position yourself to survive until age-reversing technology becomes mainstream, The Immortality Blueprint gives you the tools, tactics, and mindset required to stay ahead of the curve—and stay alive long enough to benefit.

You’ve probably tried everything: supplements, creams, crash protocols, expensive tech. And yet… nothing seems to stick. What if there was a simpler, proven tool that could reduce inflammation, enhance recovery, boost energy, improve skin—and feel amazing while doing it? It’s called Red Light Therapy. And most people are using it wrong—or not at all. In this audiobook, you’ll discover exactly how to use Red Light Therapy the right way—with real-world testing and practical protocols you can start immediately.

Feel like your body's playing by new rules you don't understand? Relentless fatigue, stubborn weight gain, and that unsettling feeling of being “off” can leave you frustrated and invisible. Menopause Revolution is the definitive, sciencebacked guide to reclaiming control and transforming your midlife experience. Forget outdated narratives of inevitable decline—this book shows you how to harness hormonal change and emerge stronger, more resilient, and radiantly healthy.

For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the early stages to late-stage disease. Like earlier editions, the eighth edition focuses on improving the lives of those with dementia and memory loss as well as those who love and care for them.

29 on the Inside is the unfiltered, hilarious, and deeply honest survival guide every woman didn't know she needed. Part comedy, part comfort, and 100% relatable, this book is for the woman who has lived through the chaos, the heartbreak, the beauty creams, the guilt trips, the adult children, the family drama, and still manages to laugh (or at least roll her eyes with flair).

BARE BONES takes critical information from its big brother "Medicare for the Lazy Man", cuts out all of the fluff, historical details and yes, even the jokes.

Bloomsbury presents The Mindful Caregiver, 2nd Edition by Nancy L. Kriseman, read by Jennifer Woodward The Mindful Caregiver was first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers are having to care for elders, who are now living into their 80’s and beyond, often with multiple health issues. Many caregivers are baby boomers, which as a generation is getting older and facing their own health problems.

Per questo è nato il progetto La Via della longevità felice, un sentiero verso la consapevolezza del dono prezioso di una lunga vita. E così è nato questo manuale che vede convergere le esperienze e le conoscenze di Franco Berrino, Nino Frustaglia e gli altri medici ed esperti della "Grande Via" in campi diversi come l'alimentazione, la psicologia, lo yoga, la botanica e la medicina tradizionale cinese.

Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.

In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life.

Beat your symptoms, embrace your wisdom, and reclaim your joy. Menopause doesn’t come with a manual — but this audiobook might be the next best thing. Whether you're experiencing a gradual transition or the shock of early or surgical menopause due to cancer treatment or illness, The Psychologist’s Menopause Solution offers a warm and wise companion. Written by clinical psychologist Dr. CE Davidson Cibelli, this audiobook blends expert medical insight with deep emotional support. You’ll hear: What to expect from both natural and medically induced menopause.