検索キーワード： 制作 "--Tyson Hanks" 老化・長寿

In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight. What if there was a scientifically backed compound that could supercharge your mitochondria, sharpen your mind, and fight disease at its core?

"Sie müssen sich mit dem Gedanken vertraut machen, dass Ihre Frau die Alzheimersche Krankheit hat." Diese erschütternde Diagnose eines Arztes bekamen Muriel und Robertson McQuilkin vor vielen Jahren zu hören. Dabei hatte doch eigentlich nur Muriels Gedächtnis ein wenig nachgelassen ... Aber unaufhaltsam wird die erst 55-jährige Muriel immer verwirrter und hilfloser. Robertson gibt seinen Beruf als Universitätspräsident auf, um seiner Frau ungeteilte Aufmerksamkeit widmen zu können.

With over 1 million social media followers who trust her no-nonsense, easy-to-understand Medicare and Social Security advice, Attorney Sylvia Gordon cuts through the confusion to help you make the right decisions the first time.

Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.

Lewy Body Blues: A Family’s Roller Coaster Experience with Lewy Body Dementia is an insider’s perspective on how one family adapted and learned to cope with this incredibly challenging and progressively debilitating disease. Based on a personal journey and filled with facts and strategies for handling Lewy Body Dementia, this book is essential listening for anyone desiring to learn more about this little-known brain disorder.

Age Like a Girl challenges the outdated narrative of menopause and redefines it as a time of transformation, power, and renewal. Dr. Mindy Pelz explores the biological purpose of menopause, revealing how shifting hormones can unlock newfound wisdom, strength, and clarity. Through the lens of the Grandmother Hypothesis, she connects neuroscience, nutrition, fasting, exercise, and emotional well-being to help women optimize their health and embrace this stage of life.

Além da prática clínica convencional, ele explica os benefícios de várias técnicas de medicina alternativa, como acupuntura, ozonioterapia e muitas outras, além de ensinar a como melhorar de forma natural os seus níveis hormonais, como elevar a vitamina D, as famosas dietas de jejum intermitente e desintoxicantes e ainda como abastecer seu corpo com elementos químicos cruciais como óxido nítrico, magnésio, ferro e muitos outros. Aprenda, de uma vez por todas, a alcançar o equilíbrio do seu corpo de forma natural!

What began as a singular letter in response to a younger family member standing on the precipice of her 60th birthday and asking the age-old question, 'What’s it like to be old?,' soon turned into one full year of unsent reflections, wonderment and curiosity of a life truly lived. Out of these reflections, New York Times-bestselling author Sophy Burnham developed this short, storytelling collection of unsent letters that offer listeners of all ages hope and happiness, and new ways to perceive our later years.

Mastering Qigong: Discover the Path to Physical Wellness, Mental Clarity, and Inner Peace

Unlock the ancient secrets of Qigong and transform your health, energy, and mindset. Whether you are looking to reduce stress, boost vitality, or deepen your spiritual awareness, this comprehensive guide provides the knowledge and techniques to harness the power of Qi for lasting wellness. Experience the Life-Changing Benefits of Qigong: Boost Energy & Vitality – Cultivate and circulate life force energy (Qi) to revitalize your body and mind.

In the first edition of Beating the Dementia Monster, Dave gave an account of the early but remarkable improvements he was experiencing in his cognition. In this updated and significantly expanded edition, he is joined by Dr. Vaishali S. Phatak, Associate Professor of Neuropsychology at the University of Nebraska Medical School. Dr. Phatak provides additional insight on Dave's experience and on the science of neuropsychology.

Adopting a healthier lifestyle can be challenging, and past efforts may not have yielded the desired results. This book is here to change that. It delivers simple, flexible, evidence-based insights that seamlessly integrate into your daily routine.

¿Has seguido dietas convencionales sin ver resultados duraderos? ¿Sabías que la luz que recibes afecta a tu sueño, bienestar y estado de ánimo? ¿Por qué cada vez son más comunes los problemas digestivos, el sobrepeso, las migrañas, la infertilidad, el cáncer, la diabetes…? El sol y el ambiente en el que vives, los ritmos circadianos, la alimentación, el momento en el que comes, el agua que bebes, las horas de sueño y tus hábitos determinan de forma clave tu bienestar físico y emocional. Exposición al sol y protección de la luz artificial. Caminar descalzo sobre la tierra.

Dale vida a los años y no sólo años a la vida. Piensa en envejecer. ¿Qué imagen te viene a la mente? ¿Una etapa vital dorada y activa en movimiento, disfrutando con tus amigos y entrenando cuerpo y mente? ¿O más bien asocias la palabra envejecimiento a fragilidad, pérdidas o impotencia? Pues has de saber que el envejecimiento orgánico comienza mucho antes de que lo veamos por fuera o lo sintamos por dentro. No es algo que "te sucede" sin remedio de un día para otro. De hecho, puedes optar por rejuvenecer mientras cumples años.

After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.

Imagine living a life free from aging, disease, and stress. That's the power of Wholistic Healthy Heart. Through this transformative guide, Dr. Segu Krishna Ramesh reveals a structured roadmap to achieving optimal heart health through your own awareness, consciousness, and energy intelligence.

Деменция – это синдром, который характеризуется потерей памяти в сочетании с невозможностью выполнять работу, ухаживать за собой, совершать простые действия, и деградацией личности. Заболевание характерно для лиц пожилого возраста, но им болеют и молодые люди. Но деменция — не неизбежный диагноз. Никогда не поздно и никто не слишком молод для того, чтобы заняться профилактикой и позаботиться о своем здоровье. Профилактика деменции доступна вам прямо сейчас. И в этом вам поможет наша книга.

Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.

Aging Doesn’t Have to Mean Decline—Discover the Truth About Staying Strong, Vibrant, and Independent! What if much of what you’ve been told about aging is wrong? Science proves that many ailments blamed on aging aren’t inevitable—they result from misinformation and myths that shape our mindset and choices. You don’t have to accept decline as your fate. Eileen has worked with centenarians who remain active, pain-free, and independent—many still dance! The key is rejecting destructive myths and embracing the right strategies.

GEORGE JERJIAN is a mindset mentor, author, and speaker who retired after being given just six months to live by his doctor. Thankfully, the diagnosis was wrong and as soon as he could, he “unretired” and set to work, helping his tribe of baby boomers do the same. George has a business degree from Bradford University in England and a master’s degree in journalism from New York University. He has been in business for over 40 years, working as a Chartered Marketer, a partner in US commercial real estate, and a financial adviser.

Does perimenopause have you feeling out of control or as though you're losing your ever-loving mind? You're not alone. Up to 80% of women experience disruptive physical and psychological symptoms during this transition. If you're feeling overwhelmed by mood swings, hot flashes or sleep disturbances, this book offers real solutions. Inside, you'll discover the underlying hormonal shifts driving these changes, and—more importantly—practical, evidence-based strategies to regain control of your health and well-being.