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Grow Healthier as You Grow Older is a personal look at the history of the fitness revolution, a guide for preventive health and fitness to improve the quality and quantity of your life, and an inspirational account of Dr. Kenneth Cooper’s lifelong dedication to the mission of serving others. These days, workouts come in a wide variety, from hot yoga to HIIT (high intensity interval training) classes, pickleball to hip-hop dance. Exercise can be used in three ways: for rest and relaxation, for muscle-building and figure-contouring, and for cardiorespiratory fitness.

This is not just a memoir of a distinguished orthopedic surgeon. It is a blueprint for a life of purpose. Mark’s story reminds us that medicine is not just about fixing what’s broken—it’s about honoring what’s human. He shows us how to lead with humility, how to teach with integrity, and how to serve with empathy. He reminds us that the best physicians are also philosophers, that the best leaders are also listeners, and that the best legacies are built not in titles or accolades, but in the lives we touch.

The Essential Einstein: Public Writings presents a rich selection of Einstein's humanistic writings drawn from a diverse array of materials he sanctioned for publication during his lifetime. Distinct from previous collections, this incisive book presents previously excerpted works in their entirety, including key articles, lectures, and speeches.

La muerte de una persona querida siempre deja un vacío difícil de colmar. Si además esa muerte es por suicidio, se sobreponen a la tristeza y el dolor una serie de sentimientos que pueden ahogar a los que se quedan: culpa, angustia, rabia… Este audiolibro parte de la experiencia íntima del autor, el deceso de su hermano Eduardo. En sus páginas, llenas de una escritura personalísima, se describe con delicadeza, en nombre propio, el tránsito hasta la recuperación emocional de quien perdió por suicidio a su hermano mayor.

Drew Nieporent has been a staple of the New York dining scene for decades, establishing a host of iconic restaurants like Nobu, Tribeca Grill, and Montrachet. But his career started from much more humble beginnings—the grill at the local McDonald’s.

Bobbi Brown is a trailblazer in the beauty industry. A New York Times bestselling author of nine makeup tutorial books to date, she is the founder of both her namesake beauty brand, Bobbi Brown Cosmetics, and her four-year-old clean beauty brand, Jones Road. Recognized as one of Fortune’s Most Powerful Women in 2021, included in Forbes’s “50 Over 50” list of Most Influential Women in 2022, and honored with the Glamour Woman of the Year Award, Bobbi’s career has been nothing short of groundbreaking. I

For Gregory A. Duncan, life began with a series of uphill battles. Raised as the middle child in a family of five by a single mother, Gregory grew up in the shadow of an absent father and the challenges of standing out-literally. His fair skin, fiery reddish-light brown hair, and bright brown eyes marked him in ways that made childhood uniquely difficult. But Gregory's spirit of perseverance carried him forward, transforming adversity into fuel for success.

Everything’s a Sign is the definitive deep-dive into the life, madness, and legacy of Freud—from his Jewish upbringing in imperial Vienna to the invention of psychoanalysis, the breakups with Jung and Adler, and his final escape from the Nazis with a rotting jaw and a typewriter still hot.

Dit is het persoonlijke en waargebeurde verhaal van Melody, die op achtjarige leeftijd wordt weggehaald bij haar alleenstaande drugsverslaafde moeder. Melody is kwaad dat ze niet thuis kan blijven wonen en in het pleeggezin van Cathy moet blijven, maar ze lijkt zich ook wel erg veel zorgen te maken om haar moeder – veel meer dan Cathy ooit heeft gezien. Amanda, Melody's moeder, is ook boos en haalt tijdens hun afspraken een paar keer flink uit naar Cathy. Maar wanneer ze de verloren en kwetsbare blik op Amanda's gezicht ziet, begint Cathy net zo bezorgd te worden als Melody.

La ciencia responde a la pregunta más antigua: ¿Qué hay después de la vida? Durante cinco años, la Dra. Cristina Lázaro entrevistó a personas que han experimentado experiencias cercanas a la muerte (ECM), desvelando los misterios del más allá. Después de la vida explora estas vivencias desde una perspectiva científica y rigurosa, ofreciendo relatos detallados, análisis expertos y un recorrido antropológico por diferentes culturas. Un libro imprescindible para comprender nuestra existencia, nuestro origen y nuestro destino final. Sobre Cristina Lázaro La Dra.

In 2018, Alastair McAlpine, a palliative paediatrician in Cape Town, decided to share some inspiring thoughts from the children in his care. He posted: ‘I asked some of my terminal paediatric palliative care patients what they had enjoyed in life, and what gave it meaning. Kids can be so wise...

ゲイツ財団、世界銀行、WHO…。名だたる世界機関の中枢で、人々の命を守るために闘ってきた日本人がいる。これは、東京大学の祝辞で話題を呼んだ男・馬渕俊介の、生々しくも真摯な「挑戦の軌跡」である。

トヨタ自動車は「ミッドライフ・クライシス」をどう乗り切ったか、その後どういう道をたどり、どこへ向かおうとしているのか。約40年、一貫してトヨタの自動車販売に情熱を傾け、トヨタ自動車という企業を見続けてきた著者がまとめ上げる、渾身のトヨタ論

Après avoir retracé la genèse de l'islam au VIIe siècle en Arabie et la formation des grandes écoles de droit musulman aux VIIIe et IXe siècles, l'auteur met en lumière l'influence de la philosophie grecque sur la pensée islamique et la manière dont ces penseurs ont façonné un dialogue entre théologie, droit et métaphysique. L'ouvrage souligne le rôle essentiel de ces penseurs dans la transmission et la circulation des idées entre l'Orient et l'Occident au Moyen Âge, témoignant de la richesse et de la complexité de cette tradition philosophique et spirituelle.

I am seventy-seven, and before I know it, I will be in my eighties. During the past year I was diagnosed with stage three cancer. I am still recovering. I was faced with the reality that here are really only two questions we have to answer in life – how to live and how to die. We all must face death, our greatest challenge, sooner or later, but I now choose to face it on my own terms instead of just letting it happen. But above all I choose to love life. This book is my journey through life and all the lessons and treasures I have garnered in the process.

Leisa Marie Carzon, Ph.D., chronicles the extraordinary life of Sister Deirdre "Dede" Byrne, a professed religious sister, renowned surgeon, and retired U.S. Army colonel. The narrative details her journey in discerning and living her vocational calling, including providing free medical care to the poor, delivering a heroic national keynote address, and proposing Christ to everyone she meets with fearless abandon and determined love.

In Dreamwalker: The Life and Mind of Carl Jung, James Johnson takes listeners on a journey through the life of one of history’s most enigmatic thinkers — from his mystical childhood in Switzerland to his groundbreaking exploration of the unconscious. But this isn’t just a biography. It’s a map of the psyche. As Jung walks deeper into dreams, myth, and madness, the listener is pulled along — discovering archetypes, shadows, and the strange mirror world within every human being. By the end, you’re not just learning about Jung.

Sie entdeckten das Unsichtbare, kämpften für Freiheit und gaben der Menschheit Hoffnung: Von Marie Curie und Albert Einstein bis zu Nelson Mandela und Mutter Teresa – die Geschichten dieser Nobelpreisträger sind Geschichten voller Mut, Leidenschaft und unerschütterlichem Glauben an eine besseren Welt. Dieses Hörbuch nimmt Sie mit auf eine Reise zu Menschen, die Grenzen überschritten, Widerstände überwanden und mit ihrem Denken und Handeln die Geschichte für immer geprägt haben.

Beneath the Surface tells that remarkable story. From the halls of University College Dublin in the 1970s, to a remote hospital in Tanzania where he would meet someone who was to have a transformative effect on his approach to health, and on through decades on the front line of Irish general practice, culminating in a life-altering realisation that would see him change the course of his career.

Conservationists are embroiled in a high-stakes clash with a drug cartel to save a porpoise. Scientists are fighting to save a flightless bird that romances rocks. Unconventional animals are upending 21st century beauty standards, and financiers are betting on whale poo to make its debut on Wall Street.