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If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?

An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under 7 months. What happens when ambition meets limitless imagination? Enter Project Possible: a seemingly...

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon—a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.

Em 2021, em plena pandemia, a navegadora Tamara Klink partiu da França com o objetivo de chegar até a costa brasileira pelo mar. Nessa empreitada ambiciosa, contou apenas com a companhia permanente de seu caderno e do barco, Sardinha. À distância, teve o apoio (e também a preocupação) constante da família, dos amigos, de Henrique — conselheiro de primeira hora —, e dos admiradores nas redes sociais, que seguiram a viagem praticamente em tempo real.

In the aftermath of tragedy, Barry Hoffner wanted to feel the pulse of the world again. The whole world. When Barry Hoffner lost his wife and travel partner, Jackie, in a sudden tragedy, his grief was a black hole that consumed everything. But amid the quiet wreckage of loss, something unexpected stirred: the call to move, to reconnect, and to live fully again.

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

What happens when the truth you’ve been avoiding becomes the key to your healing? In My Bare Naked Truth: One Butterfly at a Time, Lori Welton invites listeners into a deeply personal and courageous memoir about faith, forgiveness, and transformation. This faith-based memoir explores the quiet battles of the heart—the struggles we carry in silence, the pain we learn to survive, and the courage it takes to finally confront what lies within. Through honest reflection and spiritual insight, Lori shares her journey of emotional healing and self-discovery. This is not a story about perfection.

Seven years on the road, living out of his van, The Taj Mahal Disco Fun Palace, John McManamy woke up with the sensation of an elephant crushing his chest. He just happened to be parked in the desert next to a rig with “Buddhist” on the signage. Never waste a good heart attack. A new road adventure is about to begin …“If you think you know what's going on, you have no idea what's going on.” We're in a strange new world now, where Buddha meets Oppenheimer meets brain science meets a force to be reckoned with Flower the Skunk.

No início do século XX, Shackleton viajou quatro vezes à Antártida. Embora as missões tenham fracassado em seus objetivos, o navegador se tornou uma lenda, graças à sua impressionante habilidade como líder. Narrado pelo escritor e explorador Ranulph Fiennes, este livro segue os passos de um homem que não conhecia o medo e viveu de forma extraordinária.

Dopo una vita da esploratore passata a sfidare i propri limiti, attraversare deserti e altezze vertiginose, Robert Peroni è un uomo in fuga da un mondo che non gli assomiglia più. Una spedizione lo porta in Groenlandia. Deve restarvi tre mesi. Ci rimane per sempre. Qui, accolto dal popolo inuit, Peroni scopre una cultura antica, fondata sulla mitezza, sull'ascolto, sulla capacità di vivere in armonia con una natura estrema e incontaminata.

In the award-winning "Don't Disappoint Daddy: A Story of Abuse, Abortion, and Acceptance in the Beloved", you'll walk with a woman who grew up believing love had to be earned and punishment avoided at all costs — even from God. When abuse and fear warp her sense of worth, religion only deepens the shame. Told with unflinching honesty, spiritual insight, and unexpected tenderness, this memoir is more than a recounting—it's a revelation.

NEW YORK TIMES BESTSELLER A “thrilling and superbly crafted” (The Wall Street Journal) account of the most momentous voyage of the Age of Exploration, which culminated in Captain James Cook’s death in Hawaii, and left a complex and controversial legacy still debated to this day. One of...

As a 13-year-old, Rafiq Williams travelled the desolate, sometimes violent, always drug-laced streets of Philadelphia’s inner city. Those streets could easily swallow up the most stable, strong adult. As a child, he learned to navigate those streets on his own---and he buried so many secrets that could destroy him. Could he silence the overwhelming traumas he experienced? Could he ignore the panic, the anxiety, the fear? Laser-focused, Rafiq chose survival---at any cost. That dark side he knew, and the only person he could rely on was himself. Until he was accused of murder.

Arthur Newman describes what life was like his last month living with a narcissist and the domestic violence he endured. Arthur was married for twenty-eight years to his ex wife. With the abuse starting in the first months of marriage Arthur explains why many victims feel stuck and take years to leave abusive situations. Arthur claims religion and fear of loosing his children as reasons for enduring abuse for so long. Last Month is a wake up call for those in domestic violence situations to leave before it is too late.

#stronger: Redemption Path Through Pain to Purpose is a raw, unfiltered story of failure, faith, and transformation. This audiobook isn’t about motivation from the mountaintop—it’s about rebuilding from the wreckage. Through personal experiences marked by addiction, incarceration, broken relationships, and deep internal battles, Tony Cardello shares how pain can either destroy you or forge you into something stronger.

In the 1990s, Africa experienced sporadic political instability, with Sierra Leone being one of the most affected nations. Among the millions whose lives were upended was Marwan, a Sierra Leonean of Lebanese heritage who had previously enjoyed a life of privilege. However, his life was irrevocably changed by a violent coup in 1992, forcing him into a relentless battle for survival.

In Sacred Becoming, Maria Kang - mother, movement leader, and cancer survivor - invites listeners into a raw, radiant journey of remembering. Through illness, heartbreak, and spiritual initiation, she peels back the layers of cultural expectation, familial pain, and self-betrayal to reveal the one truth that changed everything: healing is an inside job. With poetic storytelling, lived wisdom, and unapologetic honesty, Maria shares the soul work that carried her from a Stage IV cancer diagnosis to a life of embodied purpose. This is not just a memoir... it’s a manual for awakening.

Incest denial and sexual assaults disrupt a young woman's solo spiritual quest and her two romantic adventures in India in 1990-91. Two decades later, after profound healing, she's resilient at mid-life. Finding the love and intimacy she craves, she can, at last, forgive her dying father—and her mom, for her decades of silence.

Im August 1912 bricht die Besatzung der Herzog Ernst unter Expeditionsleiter Herbert Schröder-Stranz nach Spitzbergen auf. Es ist die Zeit der großen Polarfahrten, der Wettlauf zum Südpol ist in vollem Gange. Auch die Deutsche Arktische Expedition soll aus mutigen Männern Helden machen. Doch die Mission, gescheitert an Unerfahrenheit und grenzenloser Selbstüberschätzung, endet in einem Desaster.

This account of all the suffering and mistreatment a young woman grew up with was written with two goals in mind. First, to expose horrible parents. And second, to hopefully help someone else through their bad experiences. The author wants to show that while your family may be horrible, you can still keep going and overcome just due to will power, moving on to a healthy, happy, and brighter existence. This is The Life of Jessica.