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Transform the fear of aging into a profound spiritual awakening through the timeless wisdom of Buddhist practice. Instead of viewing your later years as a decline, discover a peaceful path toward dignity and inner freedom that remains unshaken by the inevitable changes of life. Navigating the...

Reclaim your inner peace and shed emotional weight with ancient Buddhist wisdom designed for modern adulthood. Navigating the transition into your thirties often brings a heavy load of societal expectations, career burnout, and lingering regret. Instead of adding more goals to your overflowing...

What follows is a collection of very old Zen stories. None of them are mine. They were told by teachers to students long before any of us were here, kept and repeated for centuries because each one does something quietly useful to the person who hears it. I have only opened a door in front of each one, and left you something small at the end.

Moment by moment, it seems as if we are encountering this incredible diversity of things—the myriad experiences and circumstances we appear able to describe, grasp hold of, evaluate, protect ourselves against, enjoy, attain, and so on.

A transformative path to overcome creative blocks and cultivate a joyful, sustainable writing practice through mindfulness.

If you are recovering from a toxic twin flame situationship, or the pain and betrayal of patriarchal and spiritual abuse, you do not have to walk this road alone. This book is an authentic, step-by-step manual through which you will transmute relational trauma into divine union within. Written by an anonymous author who survived a narcissist-empath twin flame disaster in spiritual community, this guide exposes how patriarchal abuse operates personally, communally, and globally, and how to transform that pain into spiritual power.

Scopri l'audiolibro "Nelle parole del Buddha" creato da Ubiliber in collaborazione con Federico Maggiore! "Così ho udito." È questo l'incipit della maggior parte dei discorsi antichi del buddhismo, una breve formula cristallizzatasi nel tempo, capace di rievocare la prima predicazione del Risvegliato di città in città, nella pianura del Gange. Grazie a questa antologia pensata da Bhikkhu Bodhi, uno dei più stimati monaci theravāda impegnato da anni nel difficile compito di tradurre gli antichi sutra, è possibile conoscere il pensiero del Buddha attraverso le sue stesse parole.

While in states of bliss, or Samadhi, Mirabai Devi experiences oneness with the Divine, which she terms Unity Consciousness. She has captured the insights and truths that have come to her during these enlightenment experiences in the form of short texts designed to by-pass the busy lower mind and awaken our deeper inner knowing. They are best pondered as meditations, allowing the truths to radiate within and take root.

In Living the Maṅgala Sutta, G. Scott Graham, a vipassanā practitioner (since 1996) and life coach, offers a transformative journey through one of Buddhism’s most profound teachings. This practical guide reveals how the 38 blessings of the Maṅgala Sutta can be applied to modern life to foster ethical living, mental clarity, and true liberation.

'Nowhere is Mingyur Rinpoche’s exceptional skill for applying ancient wisdom to modern life more accessible, more inspiring or more relevant. I am so grateful for this remarkable book.' – Pema Chödrön, author of When Things Fall Apart and Another Kind of Freedom World-renowned Buddhist...

Open a gate. Take a breath. Step inside the moment. In 52 Gates, Rabbi Ben Newman invites listeners on a year-long journey through the inner landscape of awakening. Each reflection is a doorway — a brief, luminous meditation on love and loss, stillness and change, presence and wonder. Blending the clarity of mindfulness with the soul of Jewish mysticism, Newman writes in language that feels both timeless and startlingly modern.

Viele Menschen fürchten sich vor dem Sterben, vor Krankheit, Alter und Tod. Der in Japan praktizierende Zen-Meister Muho lehrt uns die Kunst des Loslassens, wie sie im Buddhismus seit vielen Jahrhunderten praktiziert wird; das Erlernen dieser Kunst ist nicht erst am Ende des Lebens von Bedeutung, sondern jetzt – wenn wir uns auf diesen Augenblick einlassen. Muhos Buch ist ein ebenso tröstlicher wie ermutigender Begleiter für das Leben im Hier und Jetzt.

The author of the New York Times bestseller The Joy of Living, founder of Tergar International, and beloved meditation instructor’s practical, foundational guide to finding peace and freedom in a world of chaos. "Nowhere is Mingyur Rinpoche’s exceptional skill for applying ancient wisdom to...

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.

There are texts that describe enlightenment. And there are texts that describe the one who is seeking it. This is neither. The Siddhartha Tragedies is a manuscript said to exist in a scriptorium where only unfinished lives are recorded—lives that never fully resolve into history, yet continue to unfold wherever consciousness mistakes itself for a separate seeker.

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the...

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.

The Zen of Art starts with the premise that making art is akin to what happens when wind engages with a set of chimes. The chance encounter of source and instrument generates a song that enriches and elevates the moment. Author and artist Carolyn Schlam draws a parallel with what she calls the "Zen of Art"—the process of allowing creative expression to manifest in a natural and unencumbered fashion. Schlam tells her personal story of making art while applying the knowledge she has gained to live an "artful life" in chapters on courage, joy, beauty, love, and more.

An instant classic 12 years in the making: Thich Nhat Hanh's clarion call to restore the power of wonder in daily life If you have ever wanted to ask a Zen Master about the meaning of life, the universe, and everything, this book is for you. Philosophy, religion, and science have long grappled...

You are not weak. You are carrying something that was never meant to be carried forever. There is a specific exhaustion that sleep cannot fix — the weight of a relationship that ended before you were ready, a future you planned that quietly dissolved, a version of yourself you can't stop grieving. If you wake up each morning and the replaying has already begun, this book was written for you.