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One of the greatest figures of wisdom and knowledge in the Indian history is Chanakya. Chanakya is regarded as a great thinker and diplomat in India who is traditionally identified as Kautilya or Vishnu Gupta. Originally a professor of economics and political science at the ancient Takshashila...

Osho Taigu nos explica que todo el sufrimiento que sientes en el corazón nace de las ilusiones creadas por tu mente. Sin embargo, si aprendes a observarla con consciencia y a modificar tus reacciones, lograrás una mente serena y en paz y podrás liberarte de los problemas que te aquejan. Es un camino arduo que requiere de valentía, pero al conseguir sobrepasar los muros de la mente y el ego, vivirás por fin libre de toda aflicción y sufrimiento.

Have you ever felt stuck in the same old patterns, such as stress, frustration, or that nagging sense that something's missing? What if the answers you've been looking for aren't new at all, but over 2600 years old? This is not just another book about Buddhism. This is Buddha's teachings, unlocked, stripped of complexity, and delivered in a way that makes immediate sense for your life. No robes, no rituals, just the original practical wisdom of one of history's greatest minds.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese.

Lehrreden, die der historische Buddha Siddhartha Gautama nach seiner Erleuchtung gehalten hat. Mit ihnen begann sich das «Rad der Lehre» (Dharmachakra) zu drehen. Sie stammen aus dem Mahāvagga, dem ersten und zentralen Buch der alten Pali-Schriften. Predigt von Benares (Dhammacakkapavattana-Sutta): Dies ist die berühmte, im Tierpark bei Benares gehaltene Rede, mit welcher Buddha seine Lehrtätigkeit eröffnete.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

Journey to Shambala is an illuminating guide that invites you to embark on a transformative exploration of a realm that transcends time and space. It beckons you to awaken to your true potential, embody love and wisdom, and contribute to creating a more harmonious and awakened world. Embark on this extraordinary adventure and let the spirit of Shambala guide you to new realms of understanding, enlightenment, and inner peace.

Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees the ego in you. Each chapter in this book is an episode from the "Buddhist Boot Camp Podcast", offering food for thought about the non-judgmental benefits of recognizing and acknowledging both the ego and the divinity within us all. It's not about living in a bubble where nobody pushes your buttons—it's about getting to a point where you don't have any buttons that can be pushed.

El Dhammapada es un texto budista que busca recopilar las palabras de Buda y sus enseñanzas. A través de las cuatro nobles verdades, se busca encaminar a los hombres a una vida que trascienda lo terrenal. Por ello, en el texto se muestran una serie de preceptos éticos, morales y espirítales para poder alcanzar la iluminación y abandonar con ello el sufrimiento. Dividido en 26 partes con 423 aforismos, inicia resaltando en la naturaleza de la sabiduría y los caminos que debe tomar en hombre para alcanzar el nibbana.

The Lankavatara Sutra, dating from the early years of the Common Era, sometime before 443, is one of the most important Mahayana Buddhist texts, not least because of its influence on later Tibetan, Chinese and Japanese Buddhism. One of its possible early translators in the 8th century was Gunabhadra, who is sometimes regarded as the first father of Zen in China. The Sutra takes the form of a dialogue between the Buddha in his cosmic form (as opposed to the historical figure of the Pali Canon) and the Bodhisattva or ‘Great Being', Mahamati.

Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the Eightfold Path—offering an intersectional frame to help you embody antiracist practices and tend to your own healing under racism and oppression.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress. Perhaps we are feeling sad, anxious, or struggling to deal with something bigger, such as a bereavement, a loss, a painful ending or a broken heart. It is during these challenging times that we could do with some help with our thoughts and feelings.

The Chiang Mai travel guide is a historical guide that offers travelers a comprehensive overview of the city and its rich cultural heritage. The guide features a curated selection of hot spots to visit, including must-see attractions like the Old City, Doi Suthep, and the Elephant Nature Park, as well as lesser-known gems like Baan Kang Wat Artist Village and the Chiang Mai Grand Canyon.

Wie geht ein gutes Leben heute? Der Musikjournalist Stephan Kunze lebt nach dem Motto hart arbeiten hart feiern ist 24/7 online und immer am Limit - weil das im Berlin der Nuller-Jahre als einzig cooler Lifestyle gilt. Bis ihn mit Anfang 30 scheinbar grundlos Panikattacken und gesundheitliche Probleme in die Knie zwingen. Zum ersten Mal stellt er sich die Frage: Wo folge ich nur der Meute und was ist mir wirklich wichtig? Er beschäftigt sich mit Zen-Buddhismus Meditation Minimalismus und den Lehren der antiken Stoa und stellt fest: Je mehr Dinge ich loslasse desto reicher werde ich.

La traducción en español de El Arte de Vivir es la introducción clásica a la Meditación Vipassana, tal y como la enseña S.N. Goenka. Preparado bajo su tutela y con su aprobación, este estudio completo incluye historias por Goenkaji, así como respuestas a preguntas realizadas por sus estudiantes; las cuales transmiten un sentido vívido de su enseñanza.

A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.

The reflections presented here are the offspring of the author's own silence and slow time in caves, forest monasteries, and countless retreats. Written with the wisdom, humility, and humor of one who has taken the time to examine one's self and the nature of the human condition, this new collection of story-poems regards concerns of the experienced meditator.

Drawn from the Buddha’s teachings, contemporary literature, and the author’s own life, this collection of stories, anecdotes, and aphorisms provides inspiration and refreshment for practitioners of meditation.