検索キーワード： 仏教

Through personal experiences, expert insights, and journaling prompts, this book empowers you to discover a healing space of solitude and inspiration. Whether it’s resting deeply, cultivating creativity, discovering beauty, or building community, How to Retreat offers a practical yet flexible roadmap for restoration and rejuvenation

Una dintre învățăturile lui Thich Nhat Hanh este că fiecare om trăiește într-o continuă legătură cu cei din jurul său, dar și cu natura. Nu putem exista în afara lumii care ne înconjoară, ci doar prin raportare la aceasta. Viața maestrului este dovada cea mai puternică a acestei concepții, pentru că întreaga sa gândire și activitate, care a schimbat percepția asupra spiritualității tradiționale, s-a dezvoltat în relație cu numeroși factori sociali și politici, dar și cu personalități remarcabile.

What do we mean by mental development? By mental development we do not mean only those brief periods of our lives which we spend sitting cross-legged, counting our breath or looking at an image or reciting a formula. By mental development, we mean all those techniques or methods whereby we can change our mental orientation whereby we can change the way in which we view ourselves and the world around us. In this tradition, we are concerned with demonstrating the integration, the union between meditation, and our daily experience.

A plain language beginner’s guide to the practical basics of Buddhism and a transition to a Vegan diet/lifestyle. A personal journey and interpretation. Buddhism has been around for over 2,500 years. It has been practiced by monks in monasteries, emperors in palaces, and, more recently, stressed-out office workers trying to stay calm while their inbox explodes. It has inspired everything from deep philosophical debates to fortune cookie wisdom. But let’s be honest—Buddhism can also feel intimidating when you first encounter it.

What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love. As an evolution of, and a departure from, her best-selling journals, Practice You, and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.

Mel Pine’s debut offers a refreshing and accessible take on Buddhism, inspired by his personal spiritual journey. Recognizing the growing desire in the West for less rigid, more inclusive approaches to religion, Pine introduces The New Middle Way—a thoughtful blend of philosophy, logic, and science interwoven with the story of his own life. From his early days navigating Judaism to his eventual embrace of Buddhism, Pine shares a deeply personal exploration of faith, meaning, and the pursuit of enlightenment.

Have you ever felt like you’ve failed as a practitioner? You missed a sit. You broke a precept. You got angry. You drifted from your path. And somewhere inside, a voice whispered: “Maybe I’m not cut out for this.” This is the book for that moment. In Falling, I Breathe In, Rising, I Breathe Out, contemplative writer and long-time meditation practitioner Bodhishunya offers a heartfelt companion for those who have stumbled on the path—and are ready to return.

Caution: This material may induce multiple belly laughs and spontaneous whirling.

Die geheimnisvolle Begegnung des Tibetischen Buddhismus mit den Machtspielen des westlichen Kapitalismus. Der erste Thriller von Bestseller-Autor David Michie ("Die Katze des Dalai Lama")! Dieser spirituelle Thriller des Bestseller Autors David Michie entführt seine Hörer in die parallelen Welten von Buddhismus und Quantentechnologie. Der junge buddhistische Mönch Tenzin Dorje durchlebt das Chaos der Besetzung Tibets durch die Rote Armee in den 50er Jahren und findet gerade in dieser Zeit die Erfüllung seines Lebens.

Like Marie Kondo showed us how clearing our physical space can clear our minds, Zen Digital Makeover will show you how clearing your digital world helps you regain your sovereignty and reclaim your attention.

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Shi Heng Yis herausfordernste Lebensmomente und wichtigste spirituelle Einsichten in seinem erzählerischen Ratgeber Shaolin Mind. Mit mehreren Milliarden Klicks seiner Videos auf YouTube, mit über einer halben Million Abonnenten und über 800.000 Followern auf Instagram gehört Shi Heng Yi zu den bekanntesten Meistern des 21. Jahrhunderts. Er reist um die ganze Welt, hält Vorträge, gibt Workshops und Trainings für V.I.P.s, hat eine riesige Fangemeinde und, von außen betrachtet, ein reiches und erfülltes Leben. »Aber das ist nicht die Wahrheit«, sagt er.

Resultado de años de estudio sobre la conciencia, el chamanismo y antiguas filosofías orientales, Jacobo Grinberg desarrolló la innovadora meditación autoalusiva, que tiene como base la observación y la técnica budista Vipassana. Esta práctica busca desbloquear las capacidades mentales que permanecen latentes en cada individuo, llevándolo hacia un estado de autoco nocimiento trascendental y a una experiencia transformadora de expansión de la conciencia.

En nuestra vida cotidiana nos enfrentamos a numerosas dificultades y es fácil quedar atrapados en la idea de que «la vida es difícil». Sin embargo, para el monje budista Ryushun Kusanagi, estas dificultades pueden ser superadas si cultivamos una forma de pensar más racional y calmada. Inspirado en la tradición zen, Kusanagi nos ofrece claves para abordar problemas comunes como el estrés, la ansiedad o las tensiones personales. A través de la reflexión consciente, aprenderemos a no reaccionar ante el dolor ni dejarnos guiar por emociones negativas.

How does dharma wisdom show up in our lives every day? This collection of teachings by the beloved Insight Meditation teacher Larry Rosenberg offers clear, down-to-earth guidance on learning how to live a life informed by Buddhism—through questioning, reflective observation, and self-understanding. Rosenberg is known for presenting the essence of the Buddhism in a way that is unvarnished, utterly accessible, and that resonates with a wide audience.

What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love. As an evolution of, and a departure from, her best-selling journals, Practice You, and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.

Do you ever feel like your mind is overflowing with noise? Are you searching for just one moment of real peace and quiet? If you answered yes, this book is for you. The Cat and The Moon invites you on a quiet journey—a path of stillness, letting go, and gentle awakening. Along the way, you’ll meet a mysterious cat who doesn’t just wander an ancient temple, but walks quietly beside you—helping you notice small, peaceful moments hiding in plain sight.

本書為聖嚴法師在美國佛法開示班中針對唐代石頭希遷禪師的參同契和洞山良价禪師的寶鏡三昧歌所做的開示石頭希遷的參同契與洞山良价的寶鏡三昧歌一向被公認為是曹洞宗最重要的兩篇著作參同契為一首五言偈頌共二百二十字此偈內容點出修行者唯有藉由不斷地精進修行破除煩惱才能使自心如皎潔的一輪明月寶鏡三昧歌則是一首四言偈頌共三百七十六字全詩告訴我們人人皆有自性寶鏡只因被煩惱遮蔽而失去映照能力若能拭去心鏡上的塵埃寶鏡即能再顯明淨在複雜多變的現代社會若能善解運用參同契及寶鏡三昧歌的禪理並在生活中時時修行即能化煩惱為菩提體驗真正的禪悅聖嚴法師的精進默照禪中國曹洞宗的修行心要有時我看到自己的煩惱像冬

Searching for a Moment of True Peace and Stillness? Get 3 Zen Books in 1—63 Short Stories to help you slow down, calm your mind, and relieve stress. The Zen Master Collection brings together all three bestselling books—A Cup of Zen, The Flow of Zen, and Beauty in the Zen—into one powerful, immersive volume.

El universo es un organismo vivo. No tiene leyes, sino hábitos. Esa es la gran intuición de la cosmología budista. A ella se añade otra, que proviene del pensamiento védico y que hereda el sāṃkhya: la mente no es la conciencia. La naturaleza está hecha de la materia sutil de la mente, una mente extendida, que dialoga constantemente con una conciencia que lo permea todo, que no puede entenderse según las directrices del espacio y el tiempo. El cosmos experimenta procesos cíclicos de creación y disolución que se desarrollan en función de la evolución espiritual de los seres que lo habitan.