検索キーワード： 仏教

Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature.

In this unique book offering personal, spiritual, and historical reflections—some never shared before—His Holiness the Dalai Lama tells the full story of his struggle with China to save Tibet and its people for nearly seventy-five years. The Dalai Lama has had to contend with the People’s...

The secrets for how to live a happy, enlightened life from three charming Buddhist monks and Toshio Suzuki, the Oscar-winning Studio Ghibli producer behind internationally beloved and acclaimed films including Spirited Away, My Neighbor Totoro, and The Boy and the Heron. One visionary filmmaker...

The Tibetan Book of Awakening: Seven Steps to Joy and Wisdom presents the path to awakening in the fresh modern language that captures the timeless essence of Tibetan Buddhism. Traditional Tibetan Buddhist teachings are presented here in such a way that allows the listener to immediately relate their own life experience to Buddhist teachings, no matter where they are in the path.

Transform the fear of aging into a profound spiritual awakening through the timeless wisdom of Buddhist practice. Instead of viewing your later years as a decline, discover a peaceful path toward dignity and inner freedom that remains unshaken by the inevitable changes of life. Navigating the...

If you are recovering from a toxic twin flame situationship, or the pain and betrayal of patriarchal and spiritual abuse, you do not have to walk this road alone. This book is an authentic, step-by-step manual through which you will transmute relational trauma into divine union within. Written by an anonymous author who survived a narcissist-empath twin flame disaster in spiritual community, this guide exposes how patriarchal abuse operates personally, communally, and globally, and how to transform that pain into spiritual power.

While in states of bliss, or Samadhi, Mirabai Devi experiences oneness with the Divine, which she terms Unity Consciousness. She has captured the insights and truths that have come to her during these enlightenment experiences in the form of short texts designed to by-pass the busy lower mind and awaken our deeper inner knowing. They are best pondered as meditations, allowing the truths to radiate within and take root.

In Living the Maṅgala Sutta, G. Scott Graham, a vipassanā practitioner (since 1996) and life coach, offers a transformative journey through one of Buddhism’s most profound teachings. This practical guide reveals how the 38 blessings of the Maṅgala Sutta can be applied to modern life to foster ethical living, mental clarity, and true liberation.

Brought to you by Penguin. The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century...

Are you tired of pushing, controlling, and striving—only to feel stuck and exhausted? Do you long for a life that feels lighter, freer, and more effortless? The Flow of Zen invites you to release the struggle and embrace the beauty of simply being. Through 21 short, immersive Zen stories, this book reveals the power of presence, effortless action (wu-wei), and surrendering to life’s natural rhythm. Each bite-sized tale offers a profound yet simple lesson—helping you shift from resistance to acceptance, from stress to serenity.

In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation and commentary of one of the many poems that the 18th century Tibetan mystic Jigmé Lingpa wrote on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. McLeod makes this ancient poem relevant and accessible to today's seeker.

What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.

Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated...

Les Enseignements du Bouddha: Guide Essentiel pour les Débutants est une plongée dans les fondements du bouddhisme, tels qu’ils ont été réellement transmis. Tu y trouveras des concepts clés—les Quatre Nobles Vérités, le Noble Sentier Octuple, le karma, la renaissance, l’impermanence—expliqués avec rigueur, sans jargon ni dogmatisme.

A great primer on the history of Japanese art as it evolved under the Buddhist (and later Zen) movements embedding in Japan's culture. Written by the first great populariser of Chinese and Japanese cultural artefacts, including translating a great number of Chinese poems and literary works.

Zen Master Tales collects never-before-translated stories of four prominent Zen masters from the Edo period of Japanese history (1603–1868). Drawn from an era that saw the “democratization” of Japanese Zen, these stories paint a picture of robust, funny, and poignant engagement between Zen luminaries and the emergent chonin or “townsperson” culture of early modern Japan. These masters affirmed that the essentials of Zen practice could be conveyed to all members of Japanese society in ordinary speech, including even comic verse and work songs.

Dramatized in a motion picture starring Brad Pitt, Seven Years in Tibet is the autobiographical account of a young Austrian adventurer and the escape from an internment camp that changed his life forever. In 1943, Heinrich Harrer, a noted mountain climber and skier, slipped out of captivity in...

Buda es una figura sin igual en el mundo. En este libro, Deepak Chopra nos narra la vida de este personaje absolutamente fuera de lo común que, siendo heredero de un gran reino y acostumbrado a vivir entre lujos y caprichos, decide abandonar su hogar cuando es todavía muy joven para explorar el mundo. Después de consagrarse al rezo y a la meditación, y de ayudar a los pobres y enfermos, descubre un día que su cuerpo y su mente se han liberado de las pasiones terrenales para convertirse en Buda, el iluminado.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity...

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be...