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The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.

Explore the transformative power of Buddhist philosophy with Dr. Douglas Gentile, renowned psychologist, celebrated professor, and Zen Buddhist monk.

The Tibetan Buddhist tradition carries carries exotic tales about fearless female "sky dancers" or "wisdom dakinis" who dance in limitless space and act as messengers, guides, and protectors. These five dakinis manifest the feminine wisdom energy, bringing strength, power, and transformation to our lives.

For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

In A Heart as Wide as the World, one of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.

Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections.

'The Tibetan Book of the Dead’ provides the guidelines on preparing for death and achieving enlightenment by escaping the cycle of birth, suffering, and death. According to the author, monks can utilize meditation to explore the approximation of the life that exists beyond death and help gain knowledge on the preparation of souls for the afterlife experiences.

International bestselling mindfulness author and early Google engineer Chade-Meng Tan (Meng) teams up with admired American Buddhist abbot Soryu Forall to bring you this vital guide to Buddhism. Meng and Soryu carefully pored over the entirety of the early Buddhist texts (EBTs) to faithfully deliver their profound wisdom, packaged with Soryu's incisive sagacity and Meng's uncanny ability to explain deep concepts humorously and understandably.

Discover wisdom and guidance to face the climate emergency from the most influential environmental and spiritual leaders of our time, including the Dalai Lama, Greta Thunberg, Joanna Macy, Vandana Shiva, Paul Hawken, Katharine Hayhoe, and Matthieu Ricard. A Future We Can Love inspires each of us to rise to the occasion to ensure a brighter future for generations to come.

All the enlightened Buddhas follow this Mahayana Faith, and all the Bodhisattvas attain the perfection of Tathagatahood by the methods of this faith of the New Buddhism.

Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook bundle is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation. With expert guidance and practical exercises, you'll learn how to develop a more profound sense of self-awareness, connect with your inner wisdom, and discover the beauty and simplicity of the present moment.

Discover the art of Zen practice and cultivate mindfulness, clarity, and compassion in your everyday life. In this audiobook, you'll find practical techniques and philosophical insights for finding inner peace, purpose, and fulfillment. Whether you're new to meditation or seeking to deepen your practice, this comprehensive guide offers the tools and guidance you need to awaken to life's possibilities.

Whether you're looking to reduce stress, overcome anxiety, or simply live a more fulfilling life, this audiobook is an essential resource for anyone seeking to deepen their understanding of Zen philosophy and meditation. With expert guidance and practical exercises, you'll learn how to develop a more profound sense of self-awareness, connect with your inner wisdom, and discover the beauty and simplicity of the present moment.

Buddha or Karl Marx is a comparative study of the two philosophies Buddhism and Marxism. It concludes by presenting in plain English that Buddhism through changing man's disposition is a superior way to achieve and most importantly maintain a society sans suffering, greed and fostering Maitri (universal love and brotherhood).

From longtime Zen teacher and poet John Tarrant comes an original retelling of the foundational myth of Buddhism—the life of the Buddha. Told and retold for centuries, this story holds a special place in the human legacy because it is, ultimately, an investigation of the nature of mind and consciousness. With eight meditations drawn from the Zen tradition, the Buddha’s story becomes your own story, opening an unexpected path to awakening. If you listen to the images that arise in its telling, you can find where you are in life and where you are headed.

A great primer on the history of Japanese art as it evolved under the Buddhist (and later Zen) movements embedding in Japan's culture. Written by the first great populariser of Chinese and Japanese cultural artefacts, including translating a great number of Chinese poems and literary works.

‘Visuddhimagga’ or ‘The Path of Purity’, is among the most important scholarly works of Theravada Buddhism and, indeed, of the whole Buddhist tradition. It contains a survey of the main teachings of the historical Buddha, while also preserving some of the earliest commentaries on the Pali Canon.

A Tibetan lama tells his life story, from childhood with nomadic parents to his entrance into a monastic community, participation in Buddhist retreats, recognition as a reincarnated lama, meeting with the present 14th Dalai Lama of Tibet, and studying and training in the Dzogchen tradition of Buddhism for service as a teacher to the world—based for the last 10 years in California.

"Hōjōki" (Pensamientos desde mi Cabaña) fue escrita alrededor del año 1212. Este ensayo es una reflexión sobre la naturaleza efímera de la vida humana y la impermanencia del mundo. Chōmei narra su propia experiencia de vivir en una cabaña aislada en las afueras de Kyoto, alejado de la sociedad y sus problemas. Describe las calamidades y desastres naturales que presenció durante su vida, como terremotos, incendios y guerras y como estas experiencias lo llevaron a buscar una vida más sencilla y en armonía con la naturaleza.