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Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all. 

In the chaos of daily life, many Christians long for the time and mental clarity to reflect on scripture, to worship, and to pray. The Tarot can become an unexpected tool in this journey, inviting us to pause, contemplate, and find insight and wisdom in our walk. In The Contemplative Tarot, author Brittany Muller draws deeply on Christian tradition and theology to create a tarot practice built on spiritual reflection, prayer, and worship.

Well-known psychic and ghost hunter, Echo Bodine, started seeing spirits as a young girl and has been helping to set them free for decades. Most of these spirits have one thing in common—unfinished business from their lives that leaves them restless, unable to let go and move on. Here, Bodine shares her experiences and investigations that have led her to see the issues from a spirit's living time on Earth which have left them restless and unable to cross over. Each story is accompanied by an exercise that will help the listener avoid the fate of a trapped, angry, or unprepared soul.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations. 

Joseph Selbie explores the current understanding of the brain's dismaying life-controlling influence on our thoughts, emotions, and behavior, and balances that understanding with neuroscience's discoveries of neuroplasticity and our innate ability to rewire the brain for any new purpose. Break Through the Limits of the Brain delves into the scientific support for the existence of a subtle, nonlocal reality that strongly suggests that we exist simultaneously in both a subtle and a physical reality—and that our thoughts, life force, emotions, and memories originate nonlocally.

This powerful life-changing Inner Bonding Process is the result of Dr. Margaret's more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness, and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment, or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself.

Women are expected to be many things. They should be creative, but not crazy; passionate, but not angry. They should be fertile, feminine and self-reliant, not barren, butch or solitary. Women, in other words, are caught between social expectations and a much more complicated reality. In The Defiant Middle, Kaya Oakes draws on the wisdom of women mystics and explores how transitional eras or living in marginalized female identities can be both spiritually challenging and wonderfully freeing, ultimately resulting in a reinvented way of seeing the world and changing it. 

Chiron is alchemist and healer, initiator and visionary, teacher of integrity and of bravery. This groundbreaking guide, in print since 1987, explores Chiron's mythology and history and analyzes its meaning in each sign and house in the natal chart. Based on over 700 charts from the author's personal files, Chiron is the first book to explore in depth the astrological meanings of this planet. Learn how you can incorporate Chironic wisdom in your astrological readings and your life with this groundbreaking work. 

Are you running your own show or is your life running you? Wondering how some folks seem to reach the top with ease while you're struggling to figure out where to even begin? Some people are born (financially, socially) into good "fate," but most of us need to twist fate to achieve our best lives. Twist Your Fate will show you how to find your best path and maximize your talents. You'll learn how to use Tarot to brainstorm creative ideas, compare career options, and make intelligent decisions. You'll also learn how astrology can help you find divine timing for every situation.

In a breakthrough book first published in 1991, the authors address the dynamics in churches that can ensnare people in legalism, guilt, and begrudging service, keeping them from the grace and joy of God's kingdom. 

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

As beings of pure light who possess great influence, archangels can help you achieve your goals and develop a closer relationship with the Divine. Drawing from multiple spiritual paths, bestselling author Richard Webster introduces you to the four most-recognized archangels—Michael, Raphael, Gabriel, and Uriel—as well as numerous lesser-known angels who are rarely featured in other books. You will also learn simple meditations and rituals to help you communicate and work with them for protection, guidance, and wisdom.

The Alchemist's Handbook has long been an essential contribution to the study of alchemy since its first publication in 1960. It still stands as a groundbreaking work presenting in clear, concise language a practical manual of working knowledge that was formerly handed down under oath of secrecy. The scope of alchemical work is to provide both a means to synthesize all the other sciences and the necessary training of the intellectual and spiritual faculties. This edition includes a new foreword by Robert Allen Bartlett, author of Real Alchemy.

Discover everything you ever wanted to know about the world's most popular tarot deck. The Ultimate Guide to the Rider Waite Tarot details the ten most important symbols on each and every card in the deck. Writing in a convenient format, European tarot authorities Johannes Fiebig and Evelin Bürger also provide tips, hints, facts, and lore to improve your reading right away. In this book, you will find the top ten most important ways of using a single card, tips and rules for interpretation, facts about the tarot, interpretations for each suit, and spread layout techniques.

ON A DARK WINTER NIGHT with little to do, Rivvy Neshama took a "Find Your Highest Purpose" quiz. And the funny thing was, she found it: to live a sacred life. Problem was, she didn't know how.

Throughout history, humans have sought power and knowledge from spirits. Learning how to conjure, communicate, and negotiate with these unseen powers is one of the keys to success in magic. This book will teach you different ways of interacting with spirits, from offerings and invitations to forceful conjurations. With these tools in hand, you can work with your spirit allies to achieve any goal, from protection, to wealth, to vast knowledge. Consorting with Spirits shares proper training necessary for calling and conversing with spirits, and more.

What if we truly belong to each other? What if we are all walking around shining like the sun? Mystic, monk, and activist Thomas Merton asked those questions in the twentieth century. Writer Sophfronia Scott is asking them today. In The Seeker and the Monk, Scott mines the extensive private journals of one of the most influential contemplative thinkers of the past for guidance on how to live in these fraught times. As a Black woman who is not Catholic, Scott both learns from and pushes back against Merton, holding spirited and intimate conversations on race, faith, and love.

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.

While many find solace in the tried-and-true methods of mental health management, these unprecedented times may call for an extra bit of magick to achieve the stability and healing we deserve. If you seek answers off the beaten path, this book may just be the soothing balm your soul needs. Chock-full of simple rituals and spells rooted in the elements, Mood Magick will help you navigate an ever-changing world with more ease and confidence, bringing clarity and peace amidst the chaos of modern life.