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A book remembering a moment in time. A moment I knew, holy crap, this is serious and everyone is looking at me. It was then I realized I am the captain! Having survived my first long solo sail a year ago, I figured it was time to take it up a notch! Sailing has been a passion project of mine. From a young age, I have been set to many different activities by my overactive enthusiasm, from blazing trails on bikes through thicket and bog alike, that run along the local river. To pulling fish too small to fry from that very same river.

A solo sailing adventure story, this adventure takes place on a lake in Manitoba Canada known as the inland sea, lake Winnipeg is a challenging sail let alone being alone. This story covers three days on my first solo multi day sail on a little sailboat named Walkabout.

In questo audiolibro vengono studiati i cambiamenti tecnologici dei costumi da nuoto, e come questi cambiamenti hanno rivoluzionato il mondo del nuoto agonistico.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

In questo audiolibro viene raccontato come la tecnologia dei costumi ha rivoluzionato il mondo del nuoto e stravolto i record mondiali.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

Imagine spending 24 hours a day with your spouse in 31 not-so-square feet for years, crossing the Pacific Ocean on two gallons of fuel, and tossing spaghetti marinara around your living room then cleaning it up while bouncing like ice in a martini shaker. Tightwads on the Loose tells the story of Wendy and Garth, lured to sea by the promise of adventure. They buy a 31-foot boat that fits their budget better than it fits Garth's large frame and set sail on an open-ended voyage, never imagining they'd be gone seven years or cover 34,000 miles at the pace of a fast walk.

Author Jeff Spevak was confronted with a dilemma: How do you tell the story of a man who can’t bring himself to talk about the most epic moment of his life? A clever fellow who’d scrapped to survive in a fashion that seems quaint today, Coleman tested himself as a teenager by swimming across lakes, building homes from foraged lumber, and running a navy carpentry shop as though he were a member of the scamming crew of McHale’s Navy. He was a self-taught sailor who’d become a legend on Lake Ontario. At age 96, Ernie was still sailing.

Inspired by August Derleth’s seminal book The Wisconsin, Richard D. Cornell traveled the Chippewa River from its two sources south of Ashland to where it joins the Mississippi. Over several decades he returned time and again in his red canoe to immerse himself in the stories of the Chippewa River and document its valley, from the Ojibwe and early fur traders and lumbermen to the varied and hopeful communities of today.

Von der Landratte zum Segeljunkie: Das ist die Kurzfassung der vergangenen 8 Jahre im Leben des 45-jährigen Guido Dwersteg. Es beginnt ganz harmlos mit dem Mitsegeln bei Freunden und endet mit einer Einhand-Atlantikrunde. Über diese Reise um den Atlantik hat Dwersteg nun ein Buch geschrieben. Gerade einmal seit 5 Jahren hatte der Koblenzer Guido Dwersteg seinen ersten Segelschein in der Tasche, als er im Februar 2012 mit seinem Segelboot "Carpe Diem" von der Ostsee-Insel Fehmarn zu einer Atlantikrunde startete.

You will be challenged and inspired as you join Neville on board for this real-life, white-knuckle adventure on the high seas....A magnificent account of courage and perseverance as a young doctor takes time off from his busy practice to sail a 31' yacht (single-handed much of the way) from England to New Zealand.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.

Kayaking like most extreme sports is potentially fatal. The hazards are too numerous to list here. However, with proper instruction and equipment the hazards can be minimalized. This book is not meant to be any kind of instruction. It is only a general discussion. All information presented should not be relied upon for safety. It is intended as a partial list of issues you may bring up with a certified instructor. No actual paddle techniques are discussed because you must use a certified instructor if you want to learn the way of water safely.

Captain John Whidden was an American merchant sailor who sailed all over the world. He wrote this work in 1908, partly as a memoir, but also to offer a snippet of the “old sailing ship days” before major changes occurred. It is a story of a boy from New England and his various roles on ships from the age of 12 to 37. He documents the changes in the shipping industry over the 19th and into the 20th century.

What happens when someone dares to go into North Korea 19 times? Gabe Segoine did. And once he even took his three daughters along. In this surprising book, you'll read conversations and heartwarming stories. You will discover the people there in a different light from the popular media narrative. Very few people on the planet can give you this perspective.

Scuba Exceptional may be the fifth in Simon Pridmore’s Scuba series, but it is the true follow up to the first book in the series, Scuba Confidential. It reflects the same philosophy of safe diving through the acquisition of knowledge and skills. The themes are new, there are some wonderful and extremely useful new cautionary tales, and the focus this time is more on issues that face experienced divers. For example, there is more technical diving content, but, as usual, Simon covers complex issues in his usual clear and easy-to-listen-to style.

Danie Couchman grew up on the move, her family never staying still long enough for her to say where she's from. At 25, and living in her 17th home, she finds herself drowning in the rush of London life and makes an impulsive decision: to buy a narrowboat and make it her home. Surrounded by an eclectic and itinerant community in the uncharted territory of the capital's urban wilderness, Danie becomes fully immersed in this hidden world. Each day on board her boat, Genesis, is an adventure full of disaster and magic.

Slow Boat to the Bahamas is a funny look at getting the sailing bug, preparing for, and going on the big trip with a four-year-old and a four-pound dog.

Mabel Stock, her brother Ralph, and their friend buy a 45-foot gaff-rigged sailboat after World War I and from 1919 to 1920 sail it half-way across the world. They are one of the first cruising yachts to transit the Panama Canal in the Ogre sailboat.They go on to sail the South Pacific. This is one of the earliest accounts of a sailing yacht cruise authored by a woman.

Falling is a sobering, amusing, and often poetic meditation on the wonders and risks of working aloft. Rigger Brion Toss takes you into a world of masts, towers, stadiums, pure air, and adrenaline as he recounts more than 40 years worth of stories of things gone awry at altitude. From dropped tools to collapsed towers to near-fatal falls, the litany of accidents and near-accidents is long…and the sometimes miraculous outcomes are both instructive and thought-provoking.

Part ode to building something with one’s hands in the modern age, part celebration of the beauty and function of boats, and part moving father-daughter story, How to Build a Boat is a bold adventure. Once an essential skill, the ability to build a clinker boat, first innovated by the Vikings...

Narrated in his own voice, in this third book about his travels aboard the 28-foot sailboat Atom, James Baldwin creates an ode to the sea and to those who venture upon her in small voyaging sailboats. The Next Distant Sea continues the memoir of his second adventurous circumnavigation as begun in his earlier book Bound for Distant Seas.

Tired of California's glitzy lifestyle, greed, and urban sprawl, Captain Skip Rowland sells everything to drift and blend in the drop dead beauty of the South Pacific. But before casting-off, his yacht is stolen and set ablaze on a desolate Mexican shore. Skip, recently in the USMC, captures the thieves, sailing later in a new yacht with his son and nurse girlfriend. They accidentally sail into an active military coup d'état, are chased by a vagabond freighter, make love on picture-perfect uninhabited islands, and cross the Tasman Sea to Australia in the worst weather in 100 years.

After being diagnosed with a rare, usually fatal cancer, Alder Allensworth made a miraculous recovery and took on a sailing journey most would only dream of. Having lost one eye to cancer, Alder dedicated herself to this 1,200-mile trip to raise money and awareness for sailors with disabilities, and quickly realized that sailing the 12-foot Prevail from Florida to Maine presented a whole new set of challenges that she had never encountered before, even on the water. Prevail: Celebrate the Journey follows Alder’s story from her diagnosis through her sailing expedition.

In this meditative memoir - a compelling fusion of Barbarian Days and the journals of Thomas Merton - the author of Saltwater Buddha reflects on his "failing toward enlightenment," his continued search to find meaning and a greater understanding of grace in the world’s oceans as well as everyday life. Born to a family of seekers, Jaimal Yogis left home at 16 to surf in Hawaii and join a monastery - an adventure he chronicled in Saltwater Buddha. Now, in his early 20s, his heart is broken and he’s lost his way.

A true story of courage and survival, South to Alaska carries listeners from the heartland of America to the last frontier... the hard way. Born in the dusty heart of Oklahoma in 1916, 10-year-old Melvin sees a photograph of a cabin in the Alaska wilderness in his fourth-grade geography book and dreams of living there. Nearly 50 years later he builds a 47-foot boat in his Arkansas backyard, launches it on the Arkansas River, and cruises 10,000 miles to Alaska by way of the Panama Canal. Melvin has never been south of the United States/Mexico border.

On 5 September 1984, 18-year-old Geoff Holt dived into an idyllic tropical sea and his life changed forever. A broken neck cut short a promising career as a yachtsman and left him paralysed, with his horizons reduced to an uncertain future in a wheelchair. On 5 September 2007, after a journey of 109 days and 1,445 miles, Geoff Holt crossed the finish line in the Solent and reached the summit of his Personal Everest – the first quadriplegic yachtsman to sail single-handed around Great Britain.

This riveting collection of adventure writing includes the work of The Perfect Storm author, Sebastian Junger. Listen as men and women battle the elements, and often each other, to stay alive, confronting sharks, savage storms, rogue waves, mountainous icebergs, starvation, and their own fear and suffering.

On Christmas Eve 2013, off the coast of East Antarctica, an abrupt weather change trapped the Shokalskiy - the ship carrying earth scientist Chris Turney and 71 others involved in the Australasian Antarctic Expedition - in a densely packed armada of sea ice, 1400 miles from civilization. With the ship's hull breached and steerage lost, the wind threatened to drive the vessel into the frozen continent, smashing it to pieces.

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally granted equal access.

Named one of Time Magazine International's 30 most important people of 2005, Maud Fontenoy presents us with a terrific, entertaining adventure story on the high seas as she challenges the Pacific Ocean - a feat no woman before her ever accomplished. Already the first woman to row alone across the North Atlantic, Maud raised the bar to defy the elements, the daunting solitude, and the circling sharks of the South Pacific on her second solo voyage.

Set in the remote arctic region of Northern Canada, this book takes listeners on a harrowing canoe voyage that results in tragedy, redemption, and, ultimately, transformation. George Grinnell was one of six young men who set off on the 1955 expedition led by experienced wilderness canoeist Art Moffatt. Poorly planned and executed, the journey seemed doomed from the start. Ignoring the approaching winter, the men became entranced with the peace and beauty of the arctic in autumn.

One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America's greatest freediver Competitive freediving - a sport built on diving as deep as possible on a single breath - tests the limits of human ability in the most hostile environment on earth.

A collection of thrilling diving stories.There's everything from classic tales of wreck discoveries to encounters with beautiful and bizarre creatures beneath the waves. There are stories of death and disaster as well as bravery and triumph. Each tale has been chosen to stoke the fire of divers everywhere and some are illustrated with colour photographs.Take the plunge and read about the diver who discovered how to put sharks in a trance and the marine biologist who lost a limb trying to prove that sharks were safe to swim with.

Stuck in a corporate job rut and faced with an unraveling marriage at the age of thirty-six, Roz Savage sat down one night and wrote two versions of her own obituary - the one that she wanted and the one she was heading for. They were very different. She realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure.

Normality is so over-rated. Boat life is better. In her debut memoir Narrow Margins, Marie Browne saved her family from financial ruin by moving her long-suffering husband, three children, and a dog on to a houseboat called Happy Go Lucky in search of a less stressful, alternative way of life. Now in Narrow Minds the family find themselves sucked back into normality, they’re pretty much back where they started: horrible house, no boat, and the kids are beginning to threaten mutiny.

Narrow Margins is the true story of one family's journey from the financial crash of the Rover car company to an alternative and better lifestyle. Faced with the loss of everything - the house, the cars, and more importantly, their rather lazy and indolent lifestyle - Marie Browne and her family took on the challenge of a whole new way of life. Strapped for cash, the family buy a decrepit 70ft barge called Happy Go Lucky which had been run as a floating hotel.

Most people at some point long to escape - from the weather, the commute, the routine. Sailing off in a 40-foot boat called Voyager comes at a price, however. Indeed, for David and Sandra Clayton it meant selling their house and possessions with a lifetime's collection of memories and emotions attached to them. But the result proved life-enhancing. With her eye for detail and vivid descriptions, Sandra carries the listener with her through some of the Mediterranean's loveliest islands.

In Surviving the Shark, Jonathan Kathrein describes his incredible shark attack experience. The book covers all aspects of Kathrein’s survival, beginning with the eerie moments just before the attack, when something smashes into Kathrein’s hand as he paddles on his board, waiting for a wave off Stinson Beach in northern California. Realizing it is probably shark, and possibly a great white, Kathrein tries to paddle away, furiously trying to make it toward shore, where he sees some of his friends on the beach.

The world's first kitesurfing audiobook helps you to learn this incredible sport in the shortest possible time with the least amount of effort. It has been written with the help of 10 world kitesurfing champions, 17 professional instructors as well as other kitesurfing legends such as billionaire kitesurfer Sir Richard Branson and the author Tom Fuller has over 10 years' experience of teaching kitesurfing. The Learn Kitesurfing Faster audiobook helps you to learn even faster by making kitesurfing as simple, clear, and concise as possible.