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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

A book remembering a moment in time. A moment I knew, holy crap, this is serious and everyone is looking at me. It was then I realized I am the captain! Having survived my first long solo sail a year ago, I figured it was time to take it up a notch! Sailing has been a passion project of mine. From a young age, I have been set to many different activities by my overactive enthusiasm, from blazing trails on bikes through thicket and bog alike, that run along the local river. To pulling fish too small to fry from that very same river.

Die packende Biografie eines Mannes, der über 10.000 Stunden unter Wasser verbracht, Tauchboote und ein Unterwasserhaus gebaut, verschüttete Schätze aus Brunnen und Meeren geborgen und den Quastenflosser und andere faszinierende Lebensformen erforscht hat: Hans Frickes Buch ist abenteuerliche Tauchgeschichte, lebendiger Forschungsbericht, Ökothriller - und eine poetische Liebeserklärung an die Unterwasserwelt. Als er 11 Jahre alt ist, bastelt er sich aus Feuerlöscher und Gasmaske eine Tauchausrüstung,

John Kretschmer is sailing’s practical philosopher - as much a doer as a thinker. And that is the overarching theme of this chronicle of a sailing life. Often amusing, sometimes poignant, occasionally terrifying but always inspiring, his deeply personal account is a welcome reminder of the good life waiting at sea. With hundreds of thousands of nautical miles under his keel, John’s adventures have taken him several times around the world.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

A solo sailing adventure story, this adventure takes place on a lake in Manitoba Canada known as the inland sea, lake Winnipeg is a challenging sail let alone being alone. This story covers three days on my first solo multi day sail on a little sailboat named Walkabout.

Legendary account of the author's voyage around Cape Horn in a 32-foot sailboat, sailing east to west (thus the Horn is to starboard, or on the right). This is a notoriously difficult and dangerous passage, especially in a boat this size.

Before a surfing accident caused 33-year-old Devon Raney to lose all but 15 percent of his vision, he had already lived an extraordinary life. Time and again, he'd gone against the grain to maximize time for his passions - surfing, skateboarding, and snowboarding - bringing him into the direct path of colorful characters, unexpected adventures, and even the occasional brush with death. Through it all, Devon's commitment to outdoor adventure never wavered.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In questo audiolibro vengono studiati i cambiamenti tecnologici dei costumi da nuoto, e come questi cambiamenti hanno rivoluzionato il mondo del nuoto agonistico.

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

In questo audiolibro viene raccontato come la tecnologia dei costumi ha rivoluzionato il mondo del nuoto e stravolto i record mondiali.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

Imagine spending 24 hours a day with your spouse in 31 not-so-square feet for years, crossing the Pacific Ocean on two gallons of fuel, and tossing spaghetti marinara around your living room then cleaning it up while bouncing like ice in a martini shaker. Tightwads on the Loose tells the story of Wendy and Garth, lured to sea by the promise of adventure. They buy a 31-foot boat that fits their budget better than it fits Garth's large frame and set sail on an open-ended voyage, never imagining they'd be gone seven years or cover 34,000 miles at the pace of a fast walk.

In Unsinkable, you will follow Abby into the depths through a gripping and evocative firsthand account that starts prior to her departure, travels through her daring (and sometimes near-death) encounters on the open sea, to her dramatic rescue in the remotest part of the Indian Ocean. Today, when the most productive thing a teenager may do is play videogames, Abby's courage and tenacity shows us all what can happen when we choose to challenge our own limits, embrace faith, and aim for what our critics say is impossible.

The Sydney to Hobart yacht race is one of the world's major sporting events. In 1998, it became one of the world's major sporting disasters. Six sailors tragically perished, and numerous yachts sank or were badly damaged. the subsequent search and rescue operation was one of the most phenomenally accomplished peacetime efforts the world has ever seen. In this fully updated edition to mark the 10th anniversary of the tumultuous race, Rob Mundle, one of Australia's leading journalists and yachtsmen, tells this story of challenge and survival with compassion, vigour and understanding.

Author Jeff Spevak was confronted with a dilemma: How do you tell the story of a man who can’t bring himself to talk about the most epic moment of his life? A clever fellow who’d scrapped to survive in a fashion that seems quaint today, Coleman tested himself as a teenager by swimming across lakes, building homes from foraged lumber, and running a navy carpentry shop as though he were a member of the scamming crew of McHale’s Navy. He was a self-taught sailor who’d become a legend on Lake Ontario. At age 96, Ernie was still sailing.

Von der Landratte zum Segeljunkie: Das ist die Kurzfassung der vergangenen 8 Jahre im Leben des 45-jährigen Guido Dwersteg. Es beginnt ganz harmlos mit dem Mitsegeln bei Freunden und endet mit einer Einhand-Atlantikrunde. Über diese Reise um den Atlantik hat Dwersteg nun ein Buch geschrieben. Gerade einmal seit 5 Jahren hatte der Koblenzer Guido Dwersteg seinen ersten Segelschein in der Tasche, als er im Februar 2012 mit seinem Segelboot "Carpe Diem" von der Ostsee-Insel Fehmarn zu einer Atlantikrunde startete.

Inspired by August Derleth’s seminal book The Wisconsin, Richard D. Cornell traveled the Chippewa River from its two sources south of Ashland to where it joins the Mississippi. Over several decades he returned time and again in his red canoe to immerse himself in the stories of the Chippewa River and document its valley, from the Ojibwe and early fur traders and lumbermen to the varied and hopeful communities of today.